Indulging in a sweet treat every now and then never hurt, especially when it's something as delicious as 1/2 cup (125 g) Udderly Devine Ice Cream, which packs a flavourful punch. However, it is imperative to keep track of the calorie intake. One serving of Udderly Devine Ice Cream amounts to 180 calories.

Apart from being a drool-worthy dessert option, Udderly Devine Ice Cream also comes packed with other nutritional values. Each serving also contains a healthy dose of protein, fats and sugar.

In this article, we'll take a detailed look at Udderly Devine Ice Cream's calorie, fat and sugar content. We'll also go over the ingredients it is made from and the benefits and drawbacks of consuming it. Lastly, we'll explore some ways of adding this delicious treat to your daily diet.

Calorie content of 1/2 cup Udderly Devine Ice Cream

One serving (1/2 cup or 125 g) of Udderly Devine Ice Cream contains 180 calories. These are the calories that come from the milk, sugar and cream content in the ice cream. Calories are essential for our body to function, but it is crucial to limit our intake, especially empty calories from highly processed desserts. One could balance the caloric intake of Udderly Devine Ice Cream with healthy eating habits and an active lifestyle.

Fat content per serving of Udderly Devine Ice Cream

One serving of Udderly Devine Ice Cream contains 12 grams of fat. Most of the fat in the ice cream comes from the cream and sugar content. Consuming high-fat foods in excess can lead to weight gain and other health issues. It is essential to limit our intake and balance it out with other healthy food choices.

Sugar content in 1/2 cup Udderly Devine Ice Cream

One serving of Udderly Devine Ice Cream contains 17 grams of sugar, mainly from the sugar and milk content. Consuming excessive amounts of sugar can lead to weight gain and other health issues like diabetes, high blood pressure and heart diseases. It is essential to limit our sugar intake and watch our eating habits.

Protein content in Udderly Devine Ice Cream

One serving of Udderly Devine Ice Cream contains two grams of protein. This protein comes from the milk content in the ice cream. Proteins are essential macronutrients required by our body for muscle building and maintenance. However, it is crucial to include other high-protein food sources in our diet to meet our daily protein requirement.

The ingredients used in Udderly Devine Ice Cream

Udderly Devine Ice Cream is made from a combination of high-quality milk, sugar and cream. It also contains stabilizers like cellulose gum, guar gum, carrageenan and locust bean gum to improve the texture and consistency of the ice cream. The use of stabilizers doesn't make Udderly Devine Ice Cream an unsafe product to consume. It is a common practice followed by most ice cream brands. However, it is always better to be aware of the ingredients present in our food to make informed choices.

The allergens present in Udderly Devine Ice Cream

Udderly Devine Ice Cream contains milk and may contain other allergens such as soy, tree nuts, peanuts and wheat, depending on the manufacturing and packaging process. People with allergies must read the label carefully and consult with a doctor before consuming the ice cream. It is always better to be safe than sorry.

The benefits of Udderly Devine Ice Cream

Udderly Devine Ice Cream, when consumed in moderation, can be a delicious and satisfying dessert option. It contains essential macronutrients like protein and fats and can boost your mood and satisfy your sweet cravings. Ice cream also has a comforting effect and can be a great mood-lifter after a long, tiring day. Additionally, it is a great way to bond with friends and family or celebrate an occasion.

The drawbacks of consuming Udderly Devine Ice Cream

Udderly Devine Ice Cream, like most desserts, can be high in calories, sugar and fats. Overconsumption can lead to weight gain and other health issues like diabetes, high blood pressure and heart diseases. Moreover, it can also lead to addiction-like behaviour, leading to unhealthy eating habits. People with allergies must take special care before consuming the ice cream, and it is not suitable for those looking to lose weight or maintain a strict eating regime.

Other nutritional facts about Udderly Devine Ice Cream

Apart from calories, fats, sugar and proteins, Udderly Devine Ice Cream also contains essential micro-nutrients like calcium, phosphorus and vitamins A, B and D. Calcium is essential for maintaining bone and dental health, phosphorous is essential for bodily functions like kidney function and muscle contractions, and vitamins aid in various body functions like vision, skin health and immune system function.

Ways to include Udderly Devine Ice Cream in your diet

Udderly Devine Ice Cream can be included as a part of a balanced diet in various ways. One can add fruits and nuts to elevate the nutritional value. One could also opt for smaller portions or low-fat versions to balance the caloric intake. Desserts could be alternated with healthy snack options like fruits and vegetables.