Calories in 1/2 cup (125 ml) Milk Chocolate Mousse?

1/2 cup (125 ml) Milk Chocolate Mousse is 130 calories.

Looking for a delicious dessert that won't break the calorie bank? Look no further than 1/2 cup (125 ml) Milk Chocolate Mousse, which packs the perfect amount of sweetness and indulgence at only 130 calories per serving.

Made with rich, creamy chocolate and just a touch of milk, this mousse is not only low in calories but also a good source of calcium and protein. Plus, it's easy to make at home with just a few simple ingredients.

Whether you're looking for a light treat after dinner or an elegant dessert for a special occasion, this milk chocolate mousse is sure to please. Here are some tips and tricks for making it just right:

1/2 cup (125 ml) Milk Chocolate Mousse

A Delicious Dessert for Any Occasion

Whether you're entertaining guests or just looking for a sweet treat, milk chocolate mousse is the perfect dessert for any occasion. It's light, satisfying, and is always a crowd-pleaser. Not only is it delicious, but it's also easy to serve. You can scoop it into individual ramekins, or serve it in a big bowl as a fun self-serve dessert. Plus, it's easy to pair with other desserts like fruit or whipped cream for an extra indulgent experience.

Easy to Make at Home

One of the great things about milk chocolate mousse is that it's incredibly easy to make at home. All you need are a few simple ingredients and a whisk or hand mixer, and you'll have a delicious dessert ready in no time. To make milk chocolate mousse, you'll need milk, chocolate chips, sugar, and heavy cream. Simply heat up the milk, add the chocolate chips and sugar, and stir until everything has melted and combined. Then, let the mixture cool and whip up the heavy cream until it's thick and fluffy. Fold the whipped cream into the chocolate mixture and refrigerate for at least an hour. And that's it! You'll have a delicious and impressive dessert that was incredibly easy to make.

Smooth and Creamy Texture

One of the hallmarks of milk chocolate mousse is its smooth and creamy texture. This is achieved through a careful balance of ingredients and by whipping the heavy cream to the perfect consistency. The end result is a dessert that practically melts in your mouth and has an irresistible flavor thanks to the combination of rich chocolate and creamy milk.

Can be Served Chilled or Frozen

Milk chocolate mousse is a versatile dessert that can be served either chilled or frozen, depending on your preference. Serving it chilled gives it a light and airy texture, while freezing it turns it into a decadent and irresistible frozen treat. However you choose to serve it, milk chocolate mousse is sure to be a hit with everyone who tries it.

Pairs Well with Berries and Whipped Cream

One of the best things about milk chocolate mousse is that it pairs perfectly with a wide range of toppings and mix-ins. For a fresh and fruity twist, try serving it with fresh berries like strawberries or raspberries. The tartness of the berries pairs perfectly with the rich and sweet chocolate. For an extra indulgent experience, top your mousse with a generous dollop of whipped cream. The contrast of the light and fluffy whipped cream with the smooth and creamy chocolate is a match made in dessert heaven.

Low Calorie Option for Dessert

For those who are watching their calories, milk chocolate mousse is a delicious and guilt-free dessert option. At only 130 calories per serving, it's a great way to satisfy your sweet tooth without undoing all of your hard work. Plus, because it's made with milk and whipped cream, milk chocolate mousse is also a good source of calcium and protein. It's a win-win for your taste buds and your health!

Suitable for Special Occasions

If you're planning a special event or celebration, milk chocolate mousse is the perfect dessert to serve. It's elegant and impressive enough to be a stand-alone dessert, but also pairs well with other desserts for those who are looking for a little variety. And because it can be made ahead of time and stored in the refrigerator or freezer, you can easily prepare it well in advance of your event without having to worry about last-minute prep work.

Perfect for Chocolate Lovers

For anyone who loves chocolate (and who doesn't?), milk chocolate mousse is an absolute must-try dessert. It's packed with rich and velvety chocolate flavor that is sure to satisfy even the most dedicated chocoholic. And because it's not too heavy or sugary, it's the perfect way to indulge in your favorite treat without feeling weighed down or guilty.

Can be Prepared Ahead of Time

One of the great things about milk chocolate mousse is that it can be prepared ahead of time and stored in the refrigerator or freezer until you're ready to serve it. This makes it a great dessert option for those who are short on time or who want to get their prep work out of the way early. Simply prepare the mousse according to the recipe, then store it in an airtight container until you're ready to serve it.

Great for Dinner Parties

If you're hosting a dinner party or event, milk chocolate mousse is a great dessert option that is sure to impress your guests. It's elegant and sophisticated enough for a formal event, but also casual enough for a more laid-back gathering. And because it's so easy to make and can be prepared ahead of time, you won't have to worry about spending hours in the kitchen when you should be enjoying your time with your guests.

5 FAQs about Milk Chocolate Mousse

1. What is milk chocolate mousse?

Milk chocolate mousse is a decadent dessert that is made by folding together chocolate, cream, and egg whites to create a light and fluffy texture.

2. How many calories are in milk chocolate mousse?

A 1/2 cup (125 ml) serving of milk chocolate mousse contains approximately 130 calories.

3. Is milk chocolate mousse healthy?

Milk chocolate mousse is not considered a healthy dessert due to its high calorie and sugar content. It should be consumed in moderation as a treat.

4. Can I make milk chocolate mousse at home?

Yes, milk chocolate mousse can be made at home using various recipes that are available online or in cookbooks. However, it requires some skill and patience as it involves whipping egg whites and cream to achieve the desired texture.

5. How can I serve milk chocolate mousse?

Milk chocolate mousse can be served in individual cups, ramekins, or glasses, topped with fresh berries, whipped cream, or chocolate shavings. It can also be used as a filling for cakes or pastries.

Nutritional Values of 1/2 cup (125 ml) Milk Chocolate Mousse

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 30% fat, 66% carbs, 4% protein

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