1/2 cup (128 g) of Original Traditional Pasta Sauce contains 80 calories, making it a delicious and nutritious addition to your meals. Whether you're a pasta lover or simply looking for ways to add extra flavor to your dishes, this pasta sauce is perfect for you.

In addition to its low calorie content, this pasta sauce also boasts high levels of important nutrients such as vitamins and minerals. Let's take a closer look at some of its nutritional information and health benefits.

In this article, we'll explore some creative ways to use Original Traditional Pasta Sauce in your cooking, as well as alternative pasta sauce options to suit your taste and dietary preferences.

Serving size and calories

As previously mentioned, a 1/2 cup (128 g) serving size of Original Traditional Pasta Sauce contains 80 calories. This serving size is ideal for one meal and can be easily measured out using a kitchen scale or measuring cup. If you're watching your calorie intake, you can also opt to use less sauce or pair it with other low calorie ingredients to create a well-balanced meal.

Fat and cholesterol content

Original Traditional Pasta Sauce is a low-fat and low-cholesterol option for adding flavor to your meals. One serving contains only 1 gram of fat and 0 milligrams of cholesterol, making it a heart-healthy choice. By using this pasta sauce instead of high-fat or high-cholesterol alternatives, you can reduce your risk of heart disease and other health issues.

Sodium and carbohydrate levels

While Original Traditional Pasta Sauce is low in fat and cholesterol, it does contain sodium and carbohydrates. One serving size contains 480 milligrams of sodium and 14 grams of carbohydrates. If you're following a low-sodium or low-carb diet, you can still enjoy this pasta sauce in moderation or choose from other sauce options with lower sodium and carb levels.

Protein and fiber amounts

Original Traditional Pasta Sauce is not a significant source of protein or fiber. One serving size contains only 1 gram of protein and 2 grams of fiber. To make your pasta meals more nutritious, consider adding lean protein sources such as grilled chicken or tofu, and fiber-rich vegetables such as spinach or broccoli to your sauce.

Vitamins and minerals present

Original Traditional Pasta Sauce contains a variety of important vitamins and minerals. One serving size provides 10% of your daily vitamin A needs, 4% of your daily vitamin C needs, and 2% of your daily iron needs. By pairing this pasta sauce with other nutrient-dense ingredients, you can ensure that your meals are well-balanced and provide all the essential vitamins and minerals your body needs.

Packaging and storage directions

Original Traditional Pasta Sauce comes in a glass jar that should be kept refrigerated after opening. It can be stored for up to 3-4 days after opening, provided that it is kept in an airtight container. If you have leftover sauce, consider freezing it in a ziplock bag or ice cube tray for future use.

Possible health benefits

Using Original Traditional Pasta Sauce in your meals can have a number of potential health benefits. Its low calorie content and heart-healthy nutrients can lower your risk of heart disease, while its vitamin and mineral content can boost your immune system and overall health. By choosing this pasta sauce as a staple ingredient in your meals, you can enjoy a range of health benefits while still satisfying your taste buds.

Recommended quantity per meal

One 1/2 cup (128 g) serving of Original Traditional Pasta Sauce is recommended per meal. This amount provides enough flavor and nutrition to enhance your pasta dishes without overwhelming them. If you're cooking for a larger group, be sure to adjust the quantity accordingly to ensure that everyone gets an adequate amount.

Usage suggestions and ideas

Original Traditional Pasta Sauce can be used in a variety of ways to enhance the flavor and nutrition of your meals. Try using it as a base for pizza or as a dip for vegetables or chicken strips. You can also mix it with cooked pasta and vegetables to create a healthy and delicious pasta dish.

Alternative pasta sauce options

If Original Traditional Pasta Sauce doesn't suit your taste or dietary preferences, don't worry! There are plenty of other pasta sauce options available that cater to different dietary needs and flavor preferences. Try experimenting with other flavors such as marinara, alfredo, or pesto to find the perfect sauce for your pasta dishes.