Calories in 1/2 cup (129 g) Traditional Pasta Sauce?

1/2 cup (129 g) Traditional Pasta Sauce is 70 calories.

If you're looking for a tasty sauce to add to your pasta, look no further than Traditional Pasta Sauce. A 1/2 cup (129 g) serving of this sauce contains just 70 calories, making it an ideal addition to any healthy meal. Not only is it low in calories, it's also packed with flavor, making it a great way to add some excitement to your pasta dishes.

Traditional Pasta Sauce is made with a variety of high-quality ingredients, including tomatoes, onions, garlic, and spices. These natural ingredients combine to create a delicious, authentic flavor that is sure to satisfy your taste buds. Plus, the sauce is gluten-free and does not contain any artificial preservatives, making it a healthy choice for anyone following a gluten-free or natural diet.

In this article, we'll explore the nutritional value of Traditional Pasta Sauce, including its calorie and sugar content, as well as its sodium, fat, and protein levels. We'll also take a closer look at how you can use this versatile sauce in your cooking, and whether it's vegan-friendly or not.

1/2 cup (129 g) Traditional Pasta Sauce

How many calories does 1/2 cup of Traditional Pasta Sauce contain?

A 1/2 cup (129 g) serving of Traditional Pasta Sauce contains just 70 calories. This makes it a great choice for anyone looking to reduce their calorie intake while enjoying a tasty pasta dish. Compared to other sauces, Traditional Pasta Sauce is relatively low in calories. For example, a 1/2 cup (130 g) serving of Alfredo sauce contains around 220 calories, while a 1/2 cup (125 g) serving of marinara sauce contains around 60 calories. So if you're watching your weight or trying to eat healthier, Traditional Pasta Sauce is a great choice.

What are the ingredients in Traditional Pasta Sauce?

Traditional Pasta Sauce is made with a variety of high-quality ingredients, including tomatoes, onions, garlic, and spices. These natural ingredients combine to create a delicious, authentic flavor that is sure to satisfy your taste buds. The sauce does not contain any artificial preservatives, making it a healthy choice for anyone following a natural diet. Additionally, it is gluten-free, which means it's safe for people with celiac disease or gluten intolerance to consume. Overall, the ingredients in Traditional Pasta Sauce are simple and wholesome, making it a great choice for anyone looking for a healthy and delicious pasta sauce.

What is the nutritional value of Traditional Pasta Sauce?

In addition to being low in calories, Traditional Pasta Sauce is also a good source of vitamin C and potassium. A 1/2 cup (129 g) serving provides around 15% of your daily recommended intake of vitamin C, which is important for maintaining a healthy immune system. The sauce is also low in fat and sugar, and contains no cholesterol. However, it is relatively high in sodium, with a single serving providing around 570 mg of sodium, or 24% of your daily recommended intake. Overall, Traditional Pasta Sauce is a healthy and nutritious choice for anyone looking for a tasty sauce to add to their pasta dishes.

Is Traditional Pasta Sauce gluten-free?

Yes, Traditional Pasta Sauce is gluten-free. The sauce does not contain any gluten-containing ingredients, and is suitable for people with celiac disease or gluten intolerance to consume. If you're looking for a tasty gluten-free pasta sauce, Traditional Pasta Sauce is a great choice. Its natural ingredients and delicious flavor make it a popular choice for anyone following a gluten-free or natural diet.

What is the serving size of Traditional Pasta Sauce?

A single serving of Traditional Pasta Sauce is 1/2 cup (129 g). This is enough sauce to cover around 2-3 cups of cooked pasta, depending on your desired level of sauce coverage. If you're unsure how much sauce to use, start with a small amount and add more as needed. The texture of the sauce can be adjusted by adding more or less water or stock, depending on your desired consistency.

How much sugar is in Traditional Pasta Sauce?

Traditional Pasta Sauce is relatively low in sugar, with a single serving containing just 6 grams of sugar. This makes it a great choice for anyone looking to reduce their sugar intake while enjoying a delicious pasta dish. Compared to other sauces, Traditional Pasta Sauce is lower in sugar than many other options. For example, a 1/2 cup (130 g) serving of barbecue sauce can contain around 30 grams of sugar, while a 1/2 cup (125 g) serving of teriyaki sauce can contain up to 20 grams of sugar. So if you're watching your sugar intake, Traditional Pasta Sauce is a great choice.

How much sodium does Traditional Pasta Sauce contain?

Traditional Pasta Sauce is relatively high in sodium, with a single serving containing around 570 mg of sodium. This is equivalent to around 24% of your daily recommended intake of sodium, which makes it a less suitable option for people with high blood pressure or hypertension. If you're looking to reduce your sodium intake, you may want to try making your own pasta sauce at home using fresh ingredients. Alternatively, you can try using smaller amounts of Traditional Pasta Sauce in your dishes to reduce your overall sodium intake.

Is Traditional Pasta Sauce vegan?

Yes, Traditional Pasta Sauce is vegan-friendly. The sauce does not contain any animal products or byproducts, making it a great choice for anyone following a vegan diet. With its natural ingredients and delicious flavor, Traditional Pasta Sauce is a great addition to any plant-based pasta dish.

What is the fat content of Traditional Pasta Sauce?

Traditional Pasta Sauce is relatively low in fat, with a single serving containing just 1 gram of fat. This makes it a great choice for anyone looking to reduce their fat intake while still enjoying a tasty pasta dish. If you're looking to add more healthy fats to your diet, you may want to consider adding some nuts or seeds to your pasta dish. Alternatively, you can try using a nut-based pasta sauce or pesto to add some healthy fats to your meal.

How can Traditional Pasta Sauce be used in cooking?

Traditional Pasta Sauce is a versatile ingredient that can be used in a variety of pasta dishes. Here are some creative ideas for using this tasty sauce in your cooking: - Use Traditional Pasta Sauce as a base for homemade pizza. Simply spread the sauce over a pre-baked crust and add your favorite toppings before baking in the oven. - Mix Traditional Pasta Sauce with cooked quinoa, roasted vegetables, and a sprinkle of feta cheese for a healthy and delicious grain bowl.

Traditional Pasta Sauce is a healthy and nutritious choice for anyone looking for a tasty sauce to add to their pasta dishes.

5 Frequently Asked Questions About Traditional Pasta Sauce

1. What are the ingredients in traditional pasta sauce?

Traditional pasta sauce typically contains tomatoes, olive oil, garlic, onions, and seasonings such as oregano and basil. Some recipes may also include meat or cheese.

2. Is traditional pasta sauce healthy?

Tomatoes are rich in vitamins and minerals such as vitamin C and potassium, making traditional pasta sauce a healthy option. However, some pasta sauces may contain added sugars or high levels of sodium, so it's important to read the nutrition label before purchasing.

3. How can I use traditional pasta sauce?

Traditional pasta sauce is commonly used as a topping for pasta dishes, but it can also be used as a dipping sauce for bread, a base for pizza, or as a simmer sauce for meats and vegetables.

4. How long does traditional pasta sauce last?

Once opened, traditional pasta sauce can be stored in the refrigerator for up to 5 days. It can also be frozen for up to 6 months. Be sure to check the expiration date on the bottle before use.

5. Can I make my own traditional pasta sauce?

Absolutely! Making your own pasta sauce allows you to control the ingredients and tailor the sauce to your own preferences. There are many recipes available online or in cookbooks that can guide you through the process.

Nutritional Values of 1/2 cup (129 g) Traditional Pasta Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 18% fat, 71% carbs, 11% protein

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