When it comes to healthy eating, it's tough to beat the nutritional punch delivered by a serving of Buckin' Buffalo Beans. A half-cup serving of these nutritious legumes provide 130 calories, making it a great addition to any balanced eating plan. Buckin' Buffalo Beans are a good source of vitamins, minerals, and fiber that are crucial for our health.

In addition to being a calorie-friendly food, Buckin' Buffalo Beans are packed with nutrients. A 1/2 cup serving provides 14 grams of carbohydrates, 8 grams of protein, and only 0.5 grams of fat. These beans are also high in fiber, which can help you feel full and satisfied between meals.

Adding Buckin' Buffalo Beans to your diet is an easy way to boost your nutrient intake and keep you feeling full and satisfied throughout the day. Let's explore some of the key nutritional benefits that these beans offer.

Calories in Buckin' Buffalo Beans

A half-cup serving of Buckin' Buffalo Beans contains 130 calories, making it a calorie-friendly food choice. If you're watching your calorie intake, adding these beans to your meals is a smart choice. You can enjoy their delicious flavor while still sticking to your calorie goals. Overall, Buckin' Buffalo Beans are a great option for anyone looking to maintain a healthy, balanced diet while still enjoying delicious meals.

Serving Size of Buckin' Buffalo Beans

The recommended serving size of Buckin' Buffalo Beans is a half-cup. This provides a balance of carbohydrates, protein, and fiber, without going overboard on the calorie count. By incorporating these beans into your daily diet, you can boost your nutrient intake and feel fuller for longer. And because they're so versatile, you can enjoy them in a variety of meals and recipes. Whether you're a vegetarian or simply looking for ways to add more plant-based protein to your diet, Buckin' Buffalo Beans are a delicious and healthy option.

Carbohydrate Content in Buckin' Buffalo Beans

Carbohydrates are an important macronutrient that provide our bodies with fuel and energy. A half-cup serving of Buckin' Buffalo Beans contains 14 grams of carbohydrates, most of which come in the form of complex carbs. These complex carbs provide sustained energy throughout the day, making Buckin' Buffalo Beans a great option if you're looking to stay energized and alert. Overall, Buckin' Buffalo Beans are a great source of high-quality carbohydrates that can help keep you feeling full and energized.

Protein Value in Buckin' Buffalo Beans

A half-cup serving of Buckin' Buffalo Beans contains 8 grams of protein, making it a great source of plant-based protein for vegetarians and meat-eaters alike. Protein is an essential nutrient that our bodies use to build and repair tissues. By including Buckin' Buffalo Beans in your meals, you can ensure that you're getting the protein your body needs to function at its best. Overall, Buckin' Buffalo Beans are an excellent source of protein that can help support muscle growth and repair and keep you feeling full and satisfied throughout the day.

Fat Content in Buckin' Buffalo Beans

If you're watching your fat intake, Buckin' Buffalo Beans are a great option. A half-cup serving of these beans provides only 0.5 grams of fat. By choosing low-fat foods like Buckin' Buffalo Beans, you can help keep your calorie intake in check and reduce your risk of developing chronic health conditions like heart disease and diabetes. Overall, Buckin' Buffalo Beans are a healthy and low-fat food option that can be easily incorporated into a balanced eating plan.

Fiber Composition in Buckin' Buffalo Beans

Fiber is a crucial nutrient that helps support digestive health and can help you feel fuller for longer. A 1/2 cup serving of Buckin' Buffalo Beans contains 6 grams of fiber. By including high-fiber foods like Buckin' Buffalo Beans in your meals, you can support your digestive health and reduce your risk of developing chronic diseases like heart disease and diabetes. Overall, Buckin' Buffalo Beans are an excellent source of dietary fiber that can help keep you feeling full and satisfied throughout the day.

Sugar Amount in Buckin' Buffalo Beans

If you're watching your sugar intake, Buckin' Buffalo Beans are a great option. A half-cup serving of these beans provides less than 1 gram of sugar. By choosing low-sugar foods like Buckin' Buffalo Beans, you can help keep your calorie intake in check and reduce your risk of developing chronic health conditions like obesity and type 2 diabetes. Overall, Buckin' Buffalo Beans are a healthy and low-sugar food option that can be easily incorporated into a balanced eating plan.

Sodium Level in Buckin' Buffalo Beans

Sodium is an essential mineral that our bodies need, but consuming too much can be harmful to our health. A half-cup serving of Buckin' Buffalo Beans provides only 10 milligrams of sodium. By choosing low-sodium foods like Buckin' Buffalo Beans, you can help keep your blood pressure in check and reduce your risk of developing chronic health conditions like heart disease and stroke. Overall, Buckin' Buffalo Beans are a healthy and low-sodium food option that can be easily incorporated into a balanced eating plan.

Vitamins and Minerals in Buckin' Buffalo Beans

In addition to being a great source of protein, fiber, and complex carbohydrates, Buckin' Buffalo Beans are also packed with vitamins and minerals that are crucial for our health. Specifically, these beans are high in potassium, iron, and magnesium, which play important roles in our overall health and wellbeing. Overall, Buckin' Buffalo Beans offer a variety of essential vitamins and minerals that can help support our health and reduce our risk of developing chronic health conditions..

Health Benefits of Buckin' Buffalo Beans

Buckin' Buffalo Beans offer a range of health benefits, making them a great addition to any balanced eating plan. These beans are high in fiber, which supports digestive health and can help reduce the risk of developing chronic diseases like heart disease and diabetes. Overall, Buckin' Buffalo Beans are a delicious and nutritious food that can help support our health and wellbeing in a variety of ways.