Calories in 1/2 cup (130 g) Fat Free Traditional Refried Beans?

1/2 cup (130 g) Fat Free Traditional Refried Beans is 100 calories.

Are you looking for a low-calorie option for your meals? Look no further than 1/2 cup (130 g) Fat Free Traditional Refried Beans! This product contains only 100 calories per serving, making it a great addition to any diet.

But that's not all - these beans are also a good source of protein and fiber, providing a balanced and healthy meal. With no added fat, you can enjoy the delicious taste of refried beans without worrying about your waistline.

In this article, we'll explore the many benefits of this versatile ingredient and provide some delicious recipe ideas to get you started.

1/2 cup (130 g) Fat Free Traditional Refried Beans

Low-calorie option for beans

At only 100 calories per serving, these beans are a great way to fill up without overindulging. With no added fat, you can enjoy the flavor and texture of refried beans without ruining your diet. Whether you're following a low-carb, low-fat, or low-calorie diet, these beans are a great way to incorporate beans into your meal plan without going overboard on the calories. Use them as a base for a filling and satisfying meal, or as a flavorful and healthy snack.

Fat-free version of refried beans

Made with only the finest ingredients, these beans pack all the flavor of traditional refried beans without the added fat. But don't let the lack of fat fool you - these beans are packed with lean protein and dietary fiber, making them a nutritious addition to any meal. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, these beans are a great choice. So go ahead and indulge in your favorite comfort food - without any of the guilt!

Good source of protein and fiber

These beans are a great source of lean protein and dietary fiber, providing a filling and satisfying meal that will keep you going all day long. Whether you're looking to fuel up before a workout, recover after a long day, or simply maintain a healthy lifestyle, these beans are the perfect choice. And with only 100 calories per serving, you can enjoy them guilt-free! So why not give Fat Free Traditional Refried Beans a try? Your taste buds - and your body - will thank you.

Quick and easy to prepare

With just a few simple steps, you can have a delicious and nutritious meal on the table in minutes. Simply heat the beans in the microwave or on the stove top, and you're ready to go. And with their versatile flavor and texture, these beans can be used in a variety of recipes. Try them in burritos, tacos, salads, or even as a dip for your favorite veggies. So whether you're short on time or just looking for an easy meal option, Fat Free Traditional Refried Beans are the perfect choice.

Versatile ingredient in many recipes

These beans are a versatile ingredient that can be used in a variety of dishes. From traditional Mexican-inspired meals to modern fusion cuisine, these beans add flavor, texture, and nutrition to any recipe. Try them in burritos, tacos, enchiladas, salads, soups, or even as a base for a hearty dip. And with their fat-free and low-calorie profile, you can enjoy them anytime without worrying about your waistline. So get creative in the kitchen and try out some new recipes with Fat Free Traditional Refried Beans.

Affordable and widely available

These beans are widely available at most supermarkets and grocery stores, making them a convenient option for busy shoppers. And with their affordable price point, they won't break the bank either. Whether you're a college student on a tight budget, a busy professional looking for an easy meal option, or a parent looking to feed their family healthy and nutritious meals, Fat Free Traditional Refried Beans are the perfect choice. So stock up on these versatile beans and enjoy the benefits of a healthy and nutritious meal - without breaking the bank.

Suitable for vegetarians and vegans

These beans are a great source of plant-based protein and dietary fiber, providing a balanced and nutritious meal for vegetarians and vegans alike. And with their delicious flavor and versatile texture, they can be used in a variety of vegan-friendly recipes. So whether you're a committed vegan or just looking to switch up your diet, these beans are the perfect choice for a healthy and satisfying meal. So add Fat Free Traditional Refried Beans to your grocery list today and enjoy a delicious and nutritious vegan meal - anytime, anywhere.

Can be used as a dip or side dish

These beans are perfect as a dip for your favorite veggies, or as a side dish for your Mexican-inspired meals. And with their delicious flavor and creamy texture, they're sure to satisfy your taste buds. So whether you're looking to add some flavor to your vegetables, or to complement your main dish with a flavorful and healthy side dish, Fat Free Traditional Refried Beans are the perfect choice. So why not try them out as a dip or side dish today and enjoy the delicious taste of refried beans - without any of the added fat or calories.

Great addition to Mexican-inspired meals

These beans add flavor, texture, and nutrition to your favorite Mexican-inspired dishes, from tacos to enchiladas and everything in between. And with their traditional recipe and rich flavor, they're sure to transport your taste buds south of the border. So why not spice up your next Mexican-inspired meal with Fat Free Traditional Refried Beans? Your taste buds will thank you.

Ideal for weight management

With only 100 calories per serving and no added fat, these beans are the perfect choice for anyone looking to manage their weight or maintain a healthy diet. And with their high protein and fiber content, they provide a filling and satisfying meal that will keep you going all day long. So whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, Fat Free Traditional Refried Beans are the perfect choice for a healthy and delicious meal anytime.

Healthy eating doesn't have to be boring - just choose the right ingredients and get creative in the kitchen!

5 Frequently Asked Questions About Fat Free Traditional Refried Beans

1. Are Fat Free Traditional Refried Beans healthy?

Yes, Fat Free Traditional Refried Beans are a healthy food option. They're high in protein, low in fat, and contain fiber, vitamins, and minerals. Plus, they're free of unhealthy fats like trans and saturated fats.

2. How many calories are in a 1/2 cup serving of Fat Free Traditional Refried Beans?

A 1/2 cup (130 g) serving of Fat Free Traditional Refried Beans contains 100 calories.

3. Can Fat Free Traditional Refried Beans be part of a weight loss program?

Yes, Fat Free Traditional Refried Beans can be a good food choice for those trying to lose weight. They're low in calories, high in fiber, and can help keep you feeling full for longer.

4. Are Fat Free Traditional Refried Beans gluten-free?

Fat Free Traditional Refried Beans are typically gluten-free. However, it's always best to check the label before consuming any processed food, especially if you have celiac disease or gluten sensitivity.

5. How can I use Fat Free Traditional Refried Beans in my diet?

Fat Free Traditional Refried Beans can be used in various ways, such as spreading them on a tortilla as a base for a burrito or taco, as a dip for vegetables or chips, or adding them to soups, stews, or salads for extra flavor and texture.

Nutritional Values of 1/2 cup (130 g) Fat Free Traditional Refried Beans

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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