If you're looking for a quick and easy meal, one container (63 g) of Fried Garlic Chicken Ramen Soup is a delicious option. With a total of 260 Calories, it's a filling and satisfying meal.
Not only is this soup tasty, but it's also packed with essential nutrients. It contains a healthy balance of Fat, Carbohydrates, and Protein, as well as Vitamins and Minerals your body needs to function properly.
In this article, we'll explore everything you need to know about Fried Garlic Chicken Ramen Soup, from its nutritional content to Preparation and Storage Tips.
Total calories per container
As mentioned earlier, one container of Fried Garlic Chicken Ramen Soup contains a total of 260 Calories. This makes it a reasonable option for a quick and easy meal, especially if you're looking to watch your calorie intake. It's important to note that this calorie count applies to the entire container of soup. If you only eat a portion of it, your calorie intake will obviously be lower.
Fat content
One container of Fried Garlic Chicken Ramen Soup contains 11g of Fat, which is about 17% of your daily recommended intake. Most of this fat comes from the chicken and the broth used in the soup. While some fat is necessary for a balanced diet, it's important to watch your intake and balance it with other nutrients.
Carbohydrate content
The Fried Garlic Chicken Ramen Soup contains a total of 34g of Carbohydrates. This includes 1g of fiber and 3g of sugar. The majority of the carbohydrates come from the noodles used in the soup. While carbohydrates are an important part of any diet, it's important to watch your intake and balance it with other essential nutrients.
Protein content
Chicken is a great source of Protein, and the Fried Garlic Chicken Ramen Soup contains 7g of protein per container. This makes it a good option for anyone looking to increase their protein intake. Protein is an essential nutrient that helps build and repair tissues in the body. It can also help you feel fuller for longer, which can aid in weight loss and weight management.
Vitamin and mineral content
Fried Garlic Chicken Ramen Soup is also packed with essential Vitamins and Minerals. One container contains 20% of your daily recommended intake of iron, as well as smaller amounts of calcium, vitamin A, and vitamin C. Iron is important for healthy blood flow and oxygenation in the body, while calcium is important for strong bones and teeth. Vitamin A and vitamin C are both essential for maintaining a healthy immune system.
Preparation and serving size directions
To prepare your Fried Garlic Chicken Ramen Soup, simply add the contents of the container to a pot of boiling water. Cook for 3 minutes, stirring occasionally. Once the noodles are cooked, you can drain the water and pour the soup into a bowl. It's ready to serve! One container of soup is the recommended Serving size, but you can adjust it as needed to fit your dietary needs.
Ingredients list
Fried Garlic Chicken Ramen Soup contains a variety of Ingredients, including chicken broth, chicken extract, and dried garlic. Other ingredients include wheat flour, salt, soy sauce, vegetable oil, and various seasonings and spices.
Fried Garlic Chicken Ramen Soup contains wheat and soy, which are common Allergens. If you have a wheat or soy allergy, be sure to avoid this soup or check with your doctor before consuming it.
Storage instructions
Fried Garlic Chicken Ramen Soup should be stored in a cool, dry place. Once opened, the contents should be consumed immediately. If you're not going to eat the entire container of soup at once, you can store it in the refrigerator for up to 24 hours.
Additional tips
If you're looking to add a little more flavor to your Fried Garlic Chicken Ramen Soup, try adding some fresh vegetables or herbs. You could also add a splash of soy sauce or hot sauce to give it an extra kick. Remember, Fried Garlic Chicken Ramen Soup is just one option for a quick and easy meal. You can also try making your own soups at home using fresh Ingredients and your own seasonings and spices.
Frequently Asked Questions about Fried Garlic Chicken Ramen Soup
1. How many servings are in one container of Fried Garlic Chicken Ramen Soup?
There is one serving in each container of Fried Garlic Chicken Ramen Soup.
2. Does Fried Garlic Chicken Ramen Soup contain any Allergens?
Yes, Fried Garlic Chicken Ramen Soup contains wheat, soy, and milk allergens.
3. Is Fried Garlic Chicken Ramen Soup a healthy meal option?
Fried Garlic Chicken Ramen Soup is high in Calories, sodium, and saturated Fat, so it should be consumed in moderation as part of a balanced diet.
4. Can Fried Garlic Chicken Ramen Soup be prepared without the seasoning packet?
Yes, you can prepare the noodles in the container without using the seasoning packet and use your own broth or sauce to flavor the noodles.
5. How long does it take to prepare Fried Garlic Chicken Ramen Soup?
It takes around 3 minutes to prepare Fried Garlic Chicken Ramen Soup by simply adding boiling water to the container and allowing it to sit for a few minutes before serving.