Calories in 1/2 cup (55 g) Chocolate Chunk Cherry Granola?

1/2 cup (55 g) Chocolate Chunk Cherry Granola is 250 calories.

Looking for a delicious and tasty breakfast option? Look no further than 1/2 cup (55 g) Chocolate Chunk Cherry Granola, which provides 250 calories to start your day. This irresistible granola has a fantastic combination of chocolate chunks and sweet cherries that will satisfy your sweet tooth while giving you an energy boost.

Not only does this granola taste amazing, but it also contains essential macronutrients that your body needs. With 6 grams of protein, 3 grams of dietary fiber, and 10 grams of fat, Chocolate Chunk Cherry Granola is a satisfying and nutritious breakfast or snack option.

In this article, we'll explore some of the nutritional facts and benefits of this granola that make it a great choice for anyone looking for a convenient and healthy breakfast option. Let's dive in!

1/2 cup (55 g) Chocolate Chunk Cherry Granola

Calories in Chocolate Chunk Cherry Granola

One serving of Chocolate Chunk Cherry Granola contains 250 calories. This makes it an ideal breakfast or snack option when you need a quick energy boost. While the calorie count may seem high, it's important to keep in mind that the granola provides a balanced combination of macronutrients that will keep you feeling full and satisfied for longer periods of time.

Macronutrients in Chocolate Chunk Cherry Granola

In addition to providing a moderate amount of calories, Chocolate Chunk Cherry Granola also contains a good balance of macronutrients. With 6 grams of protein, 3 grams of dietary fiber, and 10 grams of fat, this granola is a satisfying and nutritious breakfast or snack option. The protein helps to build and maintain muscle tissue, while the fiber promotes digestive health and regular bowel movements. Additionally, the fat content helps to regulate blood sugar levels and provides a source of long-lasting energy.

Fiber and Sugar Content in Chocolate Chunk Cherry Granola

One of the key benefits of Chocolate Chunk Cherry Granola is its fiber content. With 3 grams of fiber per serving, it's a great way to promote digestive health and maintain regular bowel movements. Additionally, the granola is relatively low in sugar compared to many other breakfast cereals and granolas. While it does contain 11 grams of sugar per serving, much of this comes from the natural sugars found in the cherries and chocolate chunks.

Contains Whole Grains

Chocolate Chunk Cherry Granola is made with whole grains, which provides a good source of complex carbohydrates to keep you feeling full and energized for longer periods of time. Whole grains are also rich in essential nutrients such as fiber, B vitamins, and minerals. By incorporating whole grains into your diet, you can improve your overall health and reduce your risk of chronic diseases such as heart disease and diabetes.

May Contain Nuts and Soy

It's important to note that Chocolate Chunk Cherry Granola may contain nuts and soy. If you are allergic to these ingredients, you should avoid consuming this granola. If you do not have any allergies, however, this granola is a great way to incorporate healthy fats and protein into your diet.

No Artificial Colors or Flavors

Unlike many other breakfast cereals and granolas, Chocolate Chunk Cherry Granola does not contain any artificial colors or flavors. This means that you can enjoy this delicious and nutritious granola without worrying about consuming any harmful chemicals or additives.

GMO-Free and Gluten-Free

Chocolate Chunk Cherry Granola is also GMO-free and gluten-free, making it a safe and healthy option for people with celiac disease or gluten sensitivity. The granola is made with high-quality ingredients that are carefully sourced and processed to ensure that they are free from harmful chemicals or pesticides.

Ideal for Breakfast or Snacking

Whether you're in a rush in the morning or looking for a quick and easy snack, Chocolate Chunk Cherry Granola is the perfect choice. With its balanced combination of macronutrients and delicious flavor, this granola will keep you feeling full and satisfied for hours.

Pairs Great with Milk or Yogurt

For a quick and easy breakfast, try mixing Chocolate Chunk Cherry Granola with milk or yogurt. This will provide a creamy and delicious base that complements the sweet and crunchy granola perfectly.

Store in a Cool, Dry Place

To ensure that your Chocolate Chunk Cherry Granola stays fresh and delicious, be sure to store it in a cool, dry place. This will help to prevent the granola from becoming stale or damp, which can affect its flavor and texture.

Chocolate Chunk Cherry Granola is not only delicious, but it's also a nutritious way to start your day. With a balanced combination of macronutrients and natural ingredients, this granola is a great way to promote overall health and wellness.

FAQs About Chocolate Chunk Cherry Granola

1. What are the main ingredients in Chocolate Chunk Cherry Granola?

The main ingredients in Chocolate Chunk Cherry Granola include oats, chocolate chunks, dried cherries, sugar, vegetable oil, and natural flavors.

2. Is Chocolate Chunk Cherry Granola high in calories?

Yes, Chocolate Chunk Cherry Granola is relatively high in calories with 250 calories per 1/2 cup serving. This can be a concern for those who are watching their calorie intake or trying to lose weight.

3. Is Chocolate Chunk Cherry Granola gluten-free?

No, Chocolate Chunk Cherry Granola is not gluten-free as it contains oats which may be cross-contaminated with gluten-containing grains during processing.

4. Can Chocolate Chunk Cherry Granola be eaten as a stand-alone snack?

Yes, Chocolate Chunk Cherry Granola can be eaten as a stand-alone snack or mixed with yogurt or milk for a delicious breakfast or snack option.

5. Does Chocolate Chunk Cherry Granola contain any artificial flavors or colors?

No, Chocolate Chunk Cherry Granola contains natural flavors and does not contain any artificial flavors or colors.

Nutritional Values of 1/2 cup (55 g) Chocolate Chunk Cherry Granola

UnitValue
Calories (kcal)250 kcal
Fat (g)8 g
Carbs (g)39 g
Protein (g)5 g

Calorie breakdown: 29% fat, 63% carbs, 8% protein

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