Looking for a low calorie food option that is also rich in proteins? 1/2 cup (57 g) Fully Cooked Turkey Sausage Crumbles can be your solution. With only 120 calories per serving, it is a convenient and easy-to-use food item that can be used for breakfast, snacks or in various recipes.
This fully cooked turkey sausage crumbles is not only low in calories but also a rich source of proteins. With 13 g of proteins per serving, it can help you maintain your energy levels throughout the day. Moreover, it is considered an ideal food option for weight loss since it can help you stay full and satisfied for longer periods of time.
In this article, we'll explore the various benefits this food item can offer, including being a gluten-free option, a versatile ingredient for recipes, a healthy replacement for fattier pork sausage, and why it's an ideal food option for busy individuals.
Low Calorie Food
With only 120 calories per serving, Fully Cooked Turkey Sausage Crumbles is a great food option for those who want to keep their calorie intake in check. As compared to other high-calorie food items, it can help you maintain your weight and even lose some extra pounds when combined with a healthy diet and exercise routine.
Convenient and Easy to Use
Fully Cooked Turkey Sausage Crumbles is a convenient and easy-to-use food item that can make your meal prep more efficient. Since it is already cooked, you can simply add it to your salads, sandwiches, omelets, or any other food item to make it more flavourful and protein-rich. Moreover, it can be stored in your freezer for later use.
Rich in Proteins
Fully Cooked Turkey Sausage Crumbles is a rich source of proteins, with 13 g of proteins per serving. Protein is an important nutrient that can help in repairing and building tissues. Moreover, it helps in maintaining a healthy weight, reducing cravings, and providing sustained energy throughout the day.
Suitable for Breakfast and Snacks
Fully Cooked Turkey Sausage Crumbles is an ideal food option for breakfast and snacks as it can be added to various food items such as omelets, sandwiches, salads, and more, to make the meal more flavourful and protein-rich. Moreover, it can help you stay full and satisfied for a longer period of time, reducing the need for snacking in between meals.
Ideal for Weight Loss
Fully Cooked Turkey Sausage Crumbles is a suitable food item for those who want to maintaining a healthy weight or lose weight. Since it is low in calories and high in protein, it can help you stay full and satisfied for longer durations of time, reducing the need for overeating or snacking.
Good Source of Energy
Fully Cooked Turkey Sausage Crumbles is an excellent source of energy, as protein provides much-needed energy for your body. In comparison to other fatty food items, it provides energy without causing a crash, making it a perfect food item for those who have busy and active lifestyles.
Gluten-Free Option
Fully Cooked Turkey Sausage Crumbles is a great food option for those who follow a gluten-free diet. Unlike other food items that contain gluten, it is made of turkey and other gluten-free ingredients, making it a safe option for people with celiac disease or gluten intolerance.
Versatile Ingredient for Recipes
Fully Cooked Turkey Sausage Crumbles is a versatile ingredient that can be used in various recipes. It can be added to pasta, soups, stews, casseroles, and many more, to make it more flavourful and protein-rich. Moreover, it can be found in different flavours, including spicy, mild, and Italian, making it suitable for different types of dishes.
Healthy Replacement for Fattier Pork Sausage
Fully Cooked Turkey Sausage Crumbles can be a healthy replacement for fattier pork sausage. As compared to pork sausage, it is low in fat, calories and sodium, and high in protein, making it a perfect food item for those who want to maintain a healthy lifestyle or lose weight.
Ideal for Busy Individuals
Fully Cooked Turkey Sausage Crumbles is an ideal food option for busy individuals who have limited time to prepare their meals. It can be easily added to various food items to make it more flavourful and protein-rich, saving you time and effort in meal prep. Moreover, since it is fully cooked, you can heat it up quickly and enjoy it as a snack or meal in no time.
Eating healthy doesn't have to be boring or tasteless; it's all about making healthier food choices that are convenient, tasty, and fulfilling.
Frequently Asked Questions About Fully Cooked Turkey Sausage Crumbles
1. What are fully cooked turkey sausage crumbles?
Fully cooked turkey sausage crumbles are small pieces of turkey sausage that have already been cooked and crumbled into smaller bits. They are often used as a protein source in breakfast dishes, salads, and casseroles.
2. How are they made?
Fully cooked turkey sausage crumbles are made from ground turkey mixed with spices and other seasonings. The mixture is then formed into sausage links, which are cooked and then crumbled into small pieces.
3. Are fully cooked turkey sausage crumbles healthy?
Fully cooked turkey sausage crumbles are generally considered to be a healthier option than pork sausage crumbles, as they are lower in fat and calories. However, they can still contain a high amount of sodium and should be consumed in moderation.
4. How can I use fully cooked turkey sausage crumbles?
Fully cooked turkey sausage crumbles can be used in a variety of dishes, including breakfast burritos, omelettes, breakfast casseroles, and pizza toppings. They can also be added to salads for extra protein.
5. How should I store fully cooked turkey sausage crumbles?
Fully cooked turkey sausage crumbles should be refrigerated or frozen immediately after opening. They can be stored in the refrigerator for up to four days or in the freezer for up to three months.