Calories in 1 tray (57 g) Prosciutto, Aged Mozzarella, & Grissini?

1 tray (57 g) Prosciutto, Aged Mozzarella, & Grissini is 170 calories.

If you are looking for a delicious and nutritious snack, a tray of Prosciutto, Aged Mozzarella, & Grissini may be just what you need. One tray contains 170 calories, making it a satisfying option for those who want to indulge without overeating.

While the snack is tasty, it's also packed with essential macronutrients, vitamins, and minerals. Keep reading to learn more.

In this article, we'll explore the different aspects of Prosciutto, Aged Mozzarella, & Grissini, from its nutritional value to tips on storage and selection.

1 tray (57 g) Prosciutto, Aged Mozzarella, & Grissini

Overview of Prosciutto, Aged Mozzarella, & Grissini

Prosciutto, Aged Mozzarella, & Grissini are a popular Italian snack that consists of thinly sliced cured ham, aged mozzarella cheese, and crispy breadsticks. This snack is enjoyed all over the world for its delicious taste and filling qualities. The ham used in this snack is typically made from the hind leg of a pig, which is cured for an extended time to bring out its distinct flavor. The aged mozzarella cheese is made from fresh milk and allowed to age for a prolonged period to enhance its flavor and texture. Finally, the grissini breadsticks add texture and crunch to the snack.

Calories in Prosciutto, Aged Mozzarella, & Grissini

As mentioned earlier, one tray of Prosciutto, Aged Mozzarella, & Grissini contains 170 calories. This makes it a great snack for those who are watching their calorie intake but still want to indulge in something delicious and flavorful.

Macronutrients in Prosciutto, Aged Mozzarella, & Grissini

Prosciutto, Aged Mozzarella, & Grissini contain a healthy mix of macronutrients, including protein, fat, and carbohydrates. One tray contains around 12 grams of protein, which is essential for building and repairing muscles. The fat in this snack comes from the ham and cheese, which are both good sources of healthy fats. Finally, the carbohydrates come from the breadsticks, which provide energy to the body.

Vitamins and Minerals in Prosciutto, Aged Mozzarella, & Grissini

Prosciutto, Aged Mozzarella, & Grissini also contain a variety of vitamins and minerals that are essential for good health. For example, one tray contains around 10% of the daily recommended intake of calcium, which is important for strong bones and teeth. Additionally, the ham in this snack is a good source of iron, which is essential for healthy blood.

Benefits of Prosciutto, Aged Mozzarella, & Grissini

There are several benefits to eating Prosciutto, Aged Mozzarella, & Grissini as a snack. For one, it is a great source of protein, which is essential for building and repairing muscles. It's also a filling snack, thanks to its blend of protein, fat, and carbohydrates. Finally, the variety of vitamins and minerals in this snack make it a nutritious choice for those who want to eat healthily.

How to Incorporate Prosciutto, Aged Mozzarella, & Grissini into Your Diet

Prosciutto, Aged Mozzarella, & Grissini is a versatile snack that can be incorporated into your diet in many ways. For example, you can enjoy it as a midday snack to provide a boost of energy. Alternatively, you can pair it with fresh fruits and vegetables for a balanced meal.

Alternative Options for Prosciutto, Aged Mozzarella, & Grissini

If you're looking for an alternative to Prosciutto, Aged Mozzarella, & Grissini, there are several options to choose from. For example, you can try pairing fresh fruits and nuts for a healthy snack. Alternatively, you can enjoy hummus and pita chips for a savory option.

Possible Side Effects of Prosciutto, Aged Mozzarella, & Grissini

While Prosciutto, Aged Mozzarella, & Grissini is generally safe to eat, it can cause problems for those who are lactose intolerant or have a sensitivity to gluten. Additionally, those who are trying to reduce their salt intake may want to limit their consumption of this snack, as it tends to be high in sodium.

Tips for Selection and Storage of Prosciutto, Aged Mozzarella, & Grissini

When selecting Prosciutto, Aged Mozzarella, & Grissini, look for fresh ingredients that are free from any signs of spoilage. Additionally, make sure to store the snack in an airtight container to prevent it from drying out or becoming stale. Finally, be sure to consume the snack within a few days of purchase to ensure maximum freshness.

Ways to Enjoy Prosciutto, Aged Mozzarella, & Grissini

Prosciutto, Aged Mozzarella, & Grissini can be enjoyed in several ways. For example, you can enjoy it as a snack on its own, or you can pair it with fresh fruits and vegetables for a balanced meal. Alternatively, you can use the ham and cheese as toppings for pizzas and salads.

5 Frequently Asked Questions about Prosciutto, Aged Mozzarella, & Grissini Tray

1. What is included in the tray?

The tray includes prosciutto, aged mozzarella, and grissini – a type of Italian breadstick.

2. What is the serving size?

The tray weighs 57 grams and is typically considered one serving size.

3. How many calories are in one tray?

One tray (57g) contains 170 calories.

4. Is this tray gluten-free?

No, this tray is not gluten-free as grissini contains wheat flour.

5. Can this tray be stored for later consumption?

Yes, the tray can be stored in the refrigerator for up to 3 days.

Nutritional Values of 1 tray (57 g) Prosciutto, Aged Mozzarella, & Grissini

UnitValue
Calories (kcal)170 kcal
Fat (g)7 g
Carbs (g)12 g
Protein (g)13 g

Calorie breakdown: 39% fat, 29% carbs, 32% protein

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