Calories in 1/2 cup (58 g) Nutty Nuggets Cereal?

1/2 cup (58 g) Nutty Nuggets Cereal is 200 calories.

If you're looking for a delicious and crunchy breakfast option, consider Nutty Nuggets Cereal. With a serving size of 1/2 cup (58 g), this cereal packs in 200 calories to start your day off right.

Nutty Nuggets Cereal also offers a nutrient-rich experience, with a mix of vitamins and minerals to keep you feeling energized throughout the morning. In addition to being a tasty option for breakfast, this cereal can also be used as a snack throughout the day.

In this article, we'll explore the calorie content, nutrient composition, benefits, preparation methods, serving suggestions, storage tips, ingredients, allergen information, packaging details, and serving size for Nutty Nuggets Cereal.

1/2 cup (58 g) Nutty Nuggets Cereal

Calorie Content of Nutty Nuggets Cereal

As mentioned earlier, a serving size of 1/2 cup (58 g) of Nutty Nuggets Cereal provides 200 calories. It's important to keep this in mind when incorporating this cereal into your daily diet and caloric intake goals.

Nutrient Composition of Nutty Nuggets Cereal

In addition to calories, Nutty Nuggets Cereal also offers a variety of vitamins and minerals including iron, thiamin, riboflavin, niacin, and vitamin B6. These nutrients are essential for maintaining energy levels, supporting brain function, and sustaining overall health and wellness.

Benefits of Nutty Nuggets Cereal

Aside from providing essential vitamins and minerals, Nutty Nuggets Cereal is also a good source of fiber and protein. This makes it a great option for those looking to increase their fiber and protein intake, which can aid in weight management, lower cholesterol levels, and promote healthy digestion.

Preparation Methods for Nutty Nuggets Cereal

Nutty Nuggets Cereal can be enjoyed hot or cold. To prepare a hot bowl, simply microwave 1/2 cup of cereal with 1/2 cup of milk for 1-2 minutes. For a cold bowl, simply pour 1/2 cup of cereal into a bowl and add cold milk. Top with fresh fruit or nuts for added flavor and nutrition.

Serving Suggestions for Nutty Nuggets Cereal

In addition to serving with milk, Nutty Nuggets Cereal can also be used in a variety of recipes. Try using it as a crunchy topping for yogurt or ice cream, adding it to a homemade granola bar recipe, or mixing it into pancake or waffle batter for added texture and flavor.

Storage Tips for Nutty Nuggets Cereal

To maintain freshness and flavor, store Nutty Nuggets Cereal in an airtight container in a cool, dry place. Avoid exposure to heat and humidity, which can cause the cereal to become stale or spoil.

Nutty Nuggets Cereal Ingredients

Nutty Nuggets Cereal contains a variety of ingredients including whole grain wheat, sugar, corn meal, brown sugar syrup, canola and/or rice bran oil, salt, natural and artificial flavor, and BHT (to preserve freshness).

Nutty Nuggets Cereal Allergen Information

Nutty Nuggets Cereal contains wheat ingredients and may contain traces of peanuts, tree nuts, and soy due to manufacturing processes. It is important to check the label and consult with a doctor if you have any allergies or dietary restrictions.

Nutty Nuggets Cereal Packaging Information

Nutty Nuggets Cereal is typically packaged in a box or bag that can be recycled or reused. To learn more about the specific packaging for this cereal and how to properly dispose of it, check with local recycling guidelines or contact the manufacturer.

Nutty Nuggets Cereal Serving Size

As mentioned earlier, the serving size for Nutty Nuggets Cereal is 1/2 cup (58 g). It's important to measure out your portion size to ensure that you are consuming the intended amount of calories, nutrients, and other ingredients.

5 Frequently Asked Questions about Nutty Nuggets Cereal

1. What are Nutty Nuggets?

Nutty Nuggets is a type of cereal that is made from whole grains and has a nutty flavor. The cereal is made by combining crunchy nuggets with small nut pieces, such as almonds or peanuts.

2. What are the nutritional values of Nutty Nuggets Cereal?

A 1/2 cup serving of Nutty Nuggets Cereal (58 g) contains 200 calories, 6 grams of protein, 37 grams of carbohydrates, 3.5 grams of fat, and 3.5 grams of fiber. It also contains vitamins and minerals such as iron, zinc, and magnesium.

3. Is Nutty Nuggets Cereal gluten-free?

No, Nutty Nuggets Cereal contains wheat flour and is not gluten-free. People with celiac disease or a gluten intolerance should avoid eating this cereal.

4. How can Nutty Nuggets Cereal be enjoyed?

Nutty Nuggets Cereal is a versatile food that can be enjoyed in many ways. It can be eaten with milk as a breakfast cereal, mixed with yogurt and fruit for a healthy snack, or used as a crunchy topping for oatmeal or smoothie bowls.

5. Where can I buy Nutty Nuggets Cereal?

Nutty Nuggets Cereal can be found in most grocery stores and supermarkets, as well as online retailers. Look for it in the cereal aisle or with other breakfast foods.

Nutritional Values of 1/2 cup (58 g) Nutty Nuggets Cereal

UnitValue
Calories (kcal)200 kcal
Fat (g)1.5 g
Carbs (g)48 g
Protein (g)7 g

Calorie breakdown: 6% fat, 82% carbs, 12% protein

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