If you're looking for a delicious and healthy protein option, look no further than 6 slices (51 g) Selects Rotisserie Seasoned Chicken Breast. With just 60 calories per serving, this chicken breast is the perfect addition to any meal.
Not only is Selects Rotisserie Seasoned Chicken Breast low in calories, but it is also high in protein, with 11 grams per serving. Additionally, it is low in fat and carbohydrates, making it a great choice for those watching their macros.
In this article, we'll explore the nutritional benefits of Selects Rotisserie Seasoned Chicken Breast, as well as provide some tips on how to incorporate it into your diet.
Calories in Selects Rotisserie Seasoned Chicken Breast
As mentioned earlier, 6 slices (51 g) of Selects Rotisserie Seasoned Chicken Breast contain 60 calories. This makes it an ideal option for those watching their calorie intake. It's important to note that the calorie count may vary depending on how the chicken breast is prepared. If it is fried or breaded, the calorie count will be higher.
Fat, Protein, and Carbohydrate Content of Selects Rotisserie Seasoned Chicken Breast
In addition to being low in calories, Selects Rotisserie Seasoned Chicken Breast is also low in fat and carbohydrates. It contains only 1 gram of fat and 1 gram of carbohydrates per serving. However, it is high in protein, with 11 grams per serving. This makes it a great option for those looking to increase their protein intake.
Vitamins and Minerals in Selects Rotisserie Seasoned Chicken Breast
Selects Rotisserie Seasoned Chicken Breast is also a good source of vitamins and minerals. It contains vitamin B6, which is important for maintaining healthy brain function, and vitamin B12, which is important for maintaining healthy nerve cells. Additionally, it contains iron, which is important for maintaining healthy blood cells and preventing anemia.
Serving Size of Selects Rotisserie Seasoned Chicken Breast
One serving of Selects Rotisserie Seasoned Chicken Breast is 6 slices (51 g). This makes it easy to portion out and incorporate into meals. It's important to note that the serving size may vary depending on how the chicken breast is prepared. If it is sliced thinner or thicker, the serving size will be different.
Health Benefits of Selects Rotisserie Seasoned Chicken Breast
Selects Rotisserie Seasoned Chicken Breast offers a variety of health benefits. The high protein content can help with weight loss and muscle building, while the low fat and carbohydrate content make it a great option for those watching their macros. Additionally, the vitamins and minerals in Selects Rotisserie Seasoned Chicken Breast can help support overall health and well-being.
Ways to Incorporate Selects Rotisserie Seasoned Chicken Breast into Your Diet
There are a variety of ways to incorporate Selects Rotisserie Seasoned Chicken Breast into your diet. It can be sliced and added to salads or wraps, or used as a topping for pizzas or pastas. It can also be cooked with vegetables or added to stir-fries. Additionally, it can be used as a high-protein snack on its own, or paired with vegetables or crackers.
Selects Rotisserie Seasoned Chicken Breast FAQs
Here are some common questions about Selects Rotisserie Seasoned Chicken Breast:
- Where can I buy Selects Rotisserie Seasoned Chicken Breast?
- Is Selects Rotisserie Seasoned Chicken Breast gluten-free?
- How should I prepare Selects Rotisserie Seasoned Chicken Breast?
- How should I store Selects Rotisserie Seasoned Chicken Breast?
The Difference Between Selects Rotisserie Seasoned Chicken Breast and Other Chicken Products
Selects Rotisserie Seasoned Chicken Breast is different from other chicken products in that it is pre-seasoned and cooked, making it a convenient and flavorful option. Other chicken products may require more preparation or seasoning, which can be time-consuming. Additionally, other chicken products may be higher in fat or calories, depending on how they are prepared.
Selects Rotisserie Seasoned Chicken Breast Preparation Tips
If you're preparing Selects Rotisserie Seasoned Chicken Breast at home, there are a few tips to keep in mind:
- Heat in the oven for best results
- Don't overcook, as this can make the chicken dry
- Pair with vegetables or grains for a complete meal
Selects Rotisserie Seasoned Chicken Breast Storage Tips
To keep Selects Rotisserie Seasoned Chicken Breast fresh, it should be stored in the refrigerator or freezer. If storing in the refrigerator, it should be consumed within 2-3 days. If storing in the freezer, it can be stored for up to 3 months. To thaw frozen Selects Rotisserie Seasoned Chicken Breast, it should be placed in the refrigerator for several hours or overnight.
Frequently Asked Questions about Selects Rotisserie Seasoned Chicken Breast
1. Is Selects Rotisserie Seasoned Chicken Breast healthy?
Yes, Selects Rotisserie Seasoned Chicken Breast is a healthy source of protein with only 60 calories per 51 g serving. It is also low in fat and carbohydrates.
2. Is Selects Rotisserie Seasoned Chicken Breast gluten-free?
Yes, Selects Rotisserie Seasoned Chicken Breast is gluten-free and does not contain any wheat, barley, or rye ingredients.
3. How can I use Selects Rotisserie Seasoned Chicken Breast?
Selects Rotisserie Seasoned Chicken Breast is a versatile ingredient that can be used in a variety of ways. You can eat it cold in sandwiches, wraps, or salads or use it in hot dishes like soups, stews, or stir-fries.
4. How long does Selects Rotisserie Seasoned Chicken Breast last in the fridge?
Selects Rotisserie Seasoned Chicken Breast can be stored in the fridge for up to 5 days as long as it is kept in an airtight container or wrapped tightly in plastic wrap.
5. Is Selects Rotisserie Seasoned Chicken Breast pre-cooked?
Yes, Selects Rotisserie Seasoned Chicken Breast is fully cooked and ready to eat right out of the package. It can also be reheated in the microwave or oven if desired.