Craving for a tasty treat that won't break your calorie bank? Look no further than 1/2 cup (66 g) of Old Fashioned Toasted Almond Fudge Ice Cream, which packs only 180 calories per serving. Indulge in the rich, creamy goodness of this classic flavor while staying mindful of your health goals.
Not only is this ice cream low in calories, it also contains delicious wholesome ingredients like cream and almonds. It's a great source of calcium, vitamin D, and healthy fats that give you energy for the day.
In this article, we'll explore the nutritional value, serving size recommendations, and other practical tips for enjoying Old Fashioned Toasted Almond Fudge Ice Cream in a healthy and enjoyable way.
Calories in Old Fashioned Toasted Almond Fudge Ice Cream
As mentioned earlier, one serving (1/2 cup or 66 grams) of Old Fashioned Toasted Almond Fudge Ice Cream contains 180 calories. This amount may vary depending on different brands and recipes. If you're tracking your calorie intake, make sure to measure your portion sizes and factor in the toppings that you add to your ice cream. To enjoy this treat without sabotaging your diet, try to limit your serving size to one scoop or half a cup, and pair it with nutrient-dense foods like fresh fruits and nuts.
Old Fashioned Toasted Almond Fudge Ice Cream Ingredients
The main ingredients in Old Fashioned Toasted Almond Fudge Ice Cream include milk, cream, sugar, toasted almonds, and fudge swirls. Some brands may also use corn syrup, stabilizers, or artificial flavors. When choosing your ice cream, check the label and opt for varieties that use natural and minimally processed ingredients. If you're lactose intolerant or vegan, look for dairy-free alternatives made with coconut or almond milk.
Old Fashioned Toasted Almond Fudge Ice Cream Serving Size
As mentioned earlier, the recommended serving size for Old Fashioned Toasted Almond Fudge Ice Cream is 1/2 cup or 66 grams. This portion provides a satisfying amount of sweetness and texture while keeping your calorie intake in check. You can always adjust the serving size based on your hunger level and dietary needs.
Old Fashioned Toasted Almond Fudge Ice Cream Health Benefits
While Old Fashioned Toasted Almond Fudge Ice Cream is not a superfood, it does offer some nutritional benefits as part of a balanced diet. For example, the almonds in the ice cream are a good source of protein, fiber, and heart-healthy monounsaturated fats. They may help lower your cholesterol, reduce inflammation, and improve brain function. The calcium and vitamin D in the ice cream can also support bone health and prevent osteoporosis. However, keep in mind that the sugar and saturated fat content in this treat should be consumed in moderation, especially if you have diabetes, high blood pressure, or other health conditions.
Old Fashioned Toasted Almond Fudge Ice Cream Nutritional Value
In addition to the calories and ingredients, let's take a closer look at the nutritional value of Old Fashioned Toasted Almond Fudge Ice Cream. According to the USDA database, one serving of this ice cream contains roughly: 9 grams of fat, 5 grams of saturated fat, 25 milligrams of cholesterol, 21 grams of carbohydrates, 1 gram of fiber, 19 grams of sugar, and 5 grams of protein. Again, remember to watch your portion sizes and pairing with healthy foods to balance out your nutrient intake.
How to Enjoy Old Fashioned Toasted Almond Fudge Ice Cream
There are many ways to savor the deliciousness of Old Fashioned Toasted Almond Fudge Ice Cream while keeping it healthy and fun. You can use it as a topping for fresh fruits like berries and peaches, or mix it in a smoothie with spinach and almond milk. You can also use it as a base for homemade milkshakes or ice cream sandwiches. Whatever your preference, try to experiment with different flavors and textures to make your dessert experience truly enjoyable and satisfying.
If you have food allergies or sensitivities, be aware that Old Fashioned Toasted Almond Fudge Ice Cream contains dairy and nuts. It may also be processed in facilities that handle other common allergens like wheat, soy, and eggs. Always read the label carefully and consult with your doctor if you're unsure about what to eat.
Where to Find Old Fashioned Toasted Almond Fudge Ice Cream
Old Fashioned Toasted Almond Fudge Ice Cream can be found in most grocery stores, convenience stores, and ice cream shops. You can also order it online from popular retailers like Amazon, Walmart, or Target. Make sure to compare prices and read reviews before making a purchase.
Old Fashioned Toasted Almond Fudge Ice Cream Flavor Profile
Old Fashioned Toasted Almond Fudge Ice Cream is loved for its rich and creamy taste, combined with the nutty crunch of toasted almonds and the sweet swirls of fudge. The flavor profile is indulgent and comforting, making it a popular choice for dessert lovers of all ages.
Old Fashioned Toasted Almond Fudge Ice Cream Recommended Pairings
Looking for some creative ways to pair your Old Fashioned Toasted Almond Fudge Ice Cream? Here are some suggestions to try: - Serve it over warm brownies or grilled peaches for a decadent dessert. - Pair it with a cup of hot coffee or tea for a comforting afternoon snack.
5 Frequently Asked Questions About Old Fashioned Toasted Almond Fudge Ice Cream
1. How many calories are in 1/2 cup of Old Fashioned Toasted Almond Fudge Ice Cream?
There are 180 calories in a 1/2 cup (66 g) serving of Old Fashioned Toasted Almond Fudge Ice Cream.
2. Does Old Fashioned Toasted Almond Fudge Ice Cream contain nuts?
Yes, Old Fashioned Toasted Almond Fudge Ice Cream contains toasted almonds.
3. Is Old Fashioned Toasted Almond Fudge Ice Cream gluten-free?
There is no gluten listed on the ingredient label, but the ice cream may be processed in a facility that also processed wheat products.
4. What is the texture like of Old Fashioned Toasted Almond Fudge Ice Cream?
Old Fashioned Toasted Almond Fudge Ice Cream has a smooth and creamy texture with crunchy pieces of toasted almonds mixed in.
5. What is the recommended serving size of Old Fashioned Toasted Almond Fudge Ice Cream?
The recommended serving size for Old Fashioned Toasted Almond Fudge Ice Cream is 1/2 cup (66 g), which contains 180 calories.