If you are a fan of toffee, caramel, and crunchy bits, then 1/2 cup (68 g) of Toffee Caramel Crunch made with Heath Ice Cream is the perfect treat for you. And with only 180 calories per serving, it's a guilt-free indulgence that you can enjoy anytime.
But before you dig in, it's essential to know the nutritional value of the ice cream. In this article, we'll explore the calorie, fat, carbohydrate, protein, calcium, sodium, and cholesterol content of Toffee Caramel Crunch made with Heath Ice Cream. We'll also take a closer look at its ingredients and allergy information to help you make an informed decision.
So, keep reading to discover everything you need to know about this delectable dessert.
Calories in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 180 calories. It's important to note that this calorie count may vary depending on the brand or recipe, so it's always best to check the label for accurate values. If you are watching your calorie intake, you may want to limit your serving size or opt for lighter versions of ice cream or alternative desserts.
Fat Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 9 grams of fat, including 5 grams of saturated fat. While fat is an essential nutrient in our diet, too much saturated fat can increase the risk of heart disease and other health problems. If possible, choose low-fat or non-fat versions of ice cream or limit your serving size to moderate your fat intake.
Carbohydrate Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 25 grams of carbohydrates, including 22 grams of sugar. Carbohydrates provide our body with energy, but excessive sugar consumption can lead to weight gain, diabetes, and other health issues. If you have dietary restrictions or health concerns, you may want to choose sugar-free or low-sugar varieties of ice cream or desserts.
Protein Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 3 grams of protein. Protein is essential for muscle repair and building, but ice cream is not a significant source of this nutrient. If you are looking to increase your protein intake, you may want to pair your ice cream with a protein-rich snack or choose other protein sources in your diet.
Calcium Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 10% of the daily recommended value of calcium. Calcium is crucial for strong bones and teeth, and ice cream can be a tasty way to supplement your calcium intake. However, if you are lactose intolerant or have other dietary restrictions, you may want to choose alternative sources of calcium, such as fortified plant-based milk or supplements.
Sodium Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 100 mg of sodium. Sodium is necessary for proper fluid balance in our body, but excessive sodium intake can lead to high blood pressure and other health issues. If you are monitoring your sodium intake, you may want to choose low-sodium or no-salt-added versions of ice cream or other foods.
Cholesterol Content in Toffee Caramel Crunch Ice Cream
One serving of Toffee Caramel Crunch made with Heath Ice Cream (1/2 cup or 68 g) contains 35 mg of cholesterol. Cholesterol is a waxy substance found in our blood that can accumulate in our arteries and increase the risk of heart disease. If you have high cholesterol levels or other heart health concerns, you may want to choose cholesterol-free or low-cholesterol versions of ice cream or other foods.
Serving Size of Toffee Caramel Crunch Ice Cream
The serving size for Toffee Caramel Crunch made with Heath Ice Cream is 1/2 cup or 68 g. It's essential to stick to the recommended serving size to avoid overeating or consuming excessive calories, fat, and other nutrients. If you want to enjoy a larger portion, consider sharing it with a friend or family member or opting for a lighter version or alternative dessert.
Ingredients of Toffee Caramel Crunch Ice Cream
The ingredients for Toffee Caramel Crunch made with Heath Ice Cream may vary depending on the brand or recipe, but some common ingredients include milk, cream, sugar, corn syrup, toffee pieces, caramel swirls, and natural and artificial flavors. If you have dietary restrictions or preferences, make sure to check the label for potential allergens, such as nuts, soy, gluten, or dairy.
Toffee Caramel Crunch made with Heath Ice Cream may contain potential allergens, such as milk, cream, soy, wheat, nuts, or eggs. If you have food allergies or intolerances, make sure to check the label or contact the manufacturer before consuming the product. You may also want to opt for alternative ice cream or desserts that are free of your allergen or substitute ingredients.
Frequently Asked Questions About Toffee Caramel Crunch Ice Cream
1. How many calories are in a half cup serving of Toffee Caramel Crunch Ice Cream?
One half cup serving of Toffee Caramel Crunch made with Heath Ice Cream contains 180 calories. This is based on a serving size of 68 grams.
2. What are the main ingredients in this ice cream?
This ice cream is made with cream, sugar, skim milk, whey protein concentrate, corn syrup, toffee pieces, caramel swirl, salt, and natural flavors.
3. Does Toffee Caramel Crunch Ice Cream contain any allergens?
This ice cream contains milk and soy. It may also contain tree nuts and peanuts, as it is made in a facility that also processes these ingredients.
4. Is this ice cream suitable for vegetarians?
Yes, this ice cream is suitable for vegetarians. It does not contain any meat products or animal-derived ingredients.
5. Can I find this flavor of ice cream in a dairy-free or vegan option?
No, currently Toffee Caramel Crunch made with Heath is only available in a traditional dairy ice cream option. There is no dairy-free or vegan alternative at this time.