If you're looking for a delicious and satisfying dessert without the guilt, you might want to try 1/2 cup (69 g) of English Toffee Crunch Frozen Yogurt. This tasty treat contains only 150 Calories, making it a great option for those watching their calorie intake.
But that's not all - English Toffee Crunch Frozen Yogurt also has a number of other Nutritional benefits that make it a great choice for dessert. Here's everything you need to know about this frozen yogurt:
Whether you're looking to curb your sweet tooth or simply searching for a healthier dessert option, English Toffee Crunch Frozen Yogurt is definitely worth a try. Here are some tips for incorporating it into your diet:
Calorie Content
As mentioned earlier, 1/2 cup (69 g) of English Toffee Crunch Frozen Yogurt contains only 150 Calories. This makes it a great option for anyone looking to indulge in a sweet treat without the guilt.
Serving Size
The Serving size for English Toffee Crunch Frozen Yogurt is 1/2 cup (69 g), which contains the aforementioned 150 Calories.
Fat Content
1/2 cup (69 g) of English Toffee Crunch Frozen Yogurt contains 3.5 grams of Fat. While this isn't a particularly high amount, it's worth keeping in mind if you're watching your fat intake.
Sugar Content
English Toffee Crunch Frozen Yogurt contains 18 grams of Sugar per 1/2 cup (69 g) serving. While this is still less than many other desserts, it's important to keep in mind if you're trying to limit your sugar intake.
Vitamin and Mineral Content
English Toffee Crunch Frozen Yogurt is a good source of calcium, providing approximately 10% of the daily recommended intake per serving. It also contains small amounts of other important Vitamins and Minerals, such as vitamin D.
Allergens
English Toffee Crunch Frozen Yogurt contains milk and soy, so it may not be suitable for those with allergies to these ingredients.
Protein Content
English Toffee Crunch Frozen Yogurt contains approximately 5 grams of Protein per serving, making it a good option for those looking to add more protein to their diet.
Carbohydrate Content
English Toffee Crunch Frozen Yogurt contains 26 grams of Carbohydrates per serving, with 1 gram of dietary fiber.
Ingredients List
The ingredients for English Toffee Crunch Frozen Yogurt are as follows: cultured pasteurized skim milk, milk and cream, Sugar, corn syrup, whey, toffee crunch (sugar, coconut oil, butter, almonds (roasted in cocoa butter and/or sunflower oil), salt, soy lecithin), contains less than 2% of natural flavors, guar gum, mono and diglycerides, xanthan gum, annato extract and turmeric (for color).
English Toffee Crunch Frozen Yogurt is gluten-free and contains no artificial flavors or colors. It is also certified kosher.
If you're looking for a healthier dessert option, English Toffee Crunch Frozen Yogurt is definitely worth a try!
5 FAQ About English Toffee Crunch Frozen Yogurt
1. Is English Toffee Crunch Frozen Yogurt a healthy snack option?
Compared to regular ice cream, frozen yogurt generally has lower Fat and calorie content. However, it's still important to be mindful of portion sizes and added Sugars. In moderation, English Toffee Crunch Frozen Yogurt can be a delicious and relatively healthy snack option.
2. Does English Toffee Crunch Frozen Yogurt contain dairy?
Yes, English Toffee Crunch Frozen Yogurt typically contains dairy in the form of milk and yogurt cultures. However, there are non-dairy options available made with ingredients like coconut milk or almond milk.
3. Can English Toffee Crunch Frozen Yogurt be eaten by people with dietary restrictions?
It depends on the specific dietary restriction. Some frozen yogurt brands may contain gluten or soy, so it's important to read the ingredient list and allergen information before consuming. Additionally, those with lactose intolerance may need to opt for a non-dairy option.
4. How can I make English Toffee Crunch Frozen Yogurt at home?
There are many recipes available online for homemade frozen yogurt, including those that incorporate English toffee crunch flavoring or add-ins. These recipes typically involve combining yogurt, sweetener, and flavorings in a food processor or blender and then churning in an ice cream maker.
5. What are some toppings that go well with English Toffee Crunch Frozen Yogurt?
Some popular toppings include chopped nuts, caramel sauce, whipped cream, chocolate chips, and fresh fruit. The sweetness of the toffee flavor pairs well with a variety of toppings, so feel free to get creative!