Are you looking for a guilt-free way to satisfy your sweet tooth? Look no further than 1/2 cup (70 g) of All Natural Vanilla Bean Ice Cream! With only 160 calories per serving, this dessert is perfect for anyone looking to indulge without overindulging.
Not only is All Natural Vanilla Bean Ice Cream low in calories, but it's also low in fat, cholesterol, and sugar. Each serving contains only 4 g of fat, 35 mg of cholesterol, and 14 g of sugar. Plus, it has a decent amount of protein and calcium, with 3 g and 25 mg respectively.
In this article, we'll explore everything you need to know about All Natural Vanilla Bean Ice Cream, from its ingredients and allergens to its benefits and usage tips.
Calories in 1/2 cup of All Natural Vanilla Bean Ice Cream
As mentioned earlier, 1/2 cup (70 g) of All Natural Vanilla Bean Ice Cream contains only 160 calories. In comparison, a regular serving of ice cream can easily contain 250 calories or more. So next time you're craving something sweet, reach for All Natural Vanilla Bean Ice Cream and enjoy without the guilt!
Fat content of All Natural Vanilla Bean Ice Cream
All Natural Vanilla Bean Ice Cream is also low in fat, with only 4 g per serving. This is a stark contrast to regular ice cream, which can have upwards of 15 g of fat per serving. So if you're watching your weight or trying to maintain a healthy diet, All Natural Vanilla Bean Ice Cream is a great option for satisfying your sweet tooth.
Cholesterol content of All Natural Vanilla Bean Ice Cream
In addition to being low in calories and fat, All Natural Vanilla Bean Ice Cream is also relatively low in cholesterol. Each serving contains only 35 mg of cholesterol, which is just over 10% of the recommended daily intake. So if you're watching your cholesterol levels, All Natural Vanilla Bean Ice Cream is a great option for dessert.
Sugar content of All Natural Vanilla Bean Ice Cream
Not all sweet treats are created equal, and All Natural Vanilla Bean Ice Cream is proof of that. With only 14 g of sugar per serving, it's a much healthier option than many other types of ice cream or desserts. Plus, it's made with natural ingredients, so you don't have to worry about consuming any artificial sweeteners.
Protein content of All Natural Vanilla Bean Ice Cream
Believe it or not, All Natural Vanilla Bean Ice Cream actually contains a decent amount of protein! Each serving has 3 g of protein, which is about the same as a small egg. So not only is this dessert low in calories and sugar, but it can actually help you meet your daily protein goals as well.
Calcium content of All Natural Vanilla Bean Ice Cream
In addition to protein, All Natural Vanilla Bean Ice Cream also contains a good amount of calcium. Each serving has 25 mg of calcium, which is important for maintaining strong bones and teeth. So not only is this dessert delicious, but it can also contribute to your overall health and wellness.
Ingredients of All Natural Vanilla Bean Ice Cream
So what exactly is in All Natural Vanilla Bean Ice Cream? The ingredients are simple and straightforward: milk, cream, sugar, egg yolks, vanilla extract, and vanilla bean seeds. That's it! So you can enjoy this dessert without worrying about consuming any artificial flavors or preservatives.
Allergens in All Natural Vanilla Bean Ice Cream
If you have any allergies, it's important to know that All Natural Vanilla Bean Ice Cream contains milk and egg yolks. However, it doesn't contain gluten, soy, peanuts, or tree nuts, so it's a good option for people with those types of allergies.
Benefits of All Natural Vanilla Bean Ice Cream
There are plenty of reasons to choose All Natural Vanilla Bean Ice Cream over other types of desserts. For one, it's low in calories and fat, which can help you maintain a healthy weight or lose weight if that's your goal. Plus, it's made with natural ingredients, so you don't have to worry about consuming any artificial flavors or preservatives. And with a decent amount of protein and calcium, it can even contribute to your overall health and wellness.
Usage tips for All Natural Vanilla Bean Ice Cream
So now that you know all about the benefits of All Natural Vanilla Bean Ice Cream, how should you use it? There are plenty of ways to enjoy this delicious dessert! You can eat it on its own, of course, but you can also use it as a topping for other desserts like cobbler or apple pie. Or, you can use it as a base for milkshakes or smoothies. The possibilities are endless!
5 FAQs about All Natural Vanilla Bean Ice Cream
1. How many calories are in 1/2 cup of All Natural Vanilla Bean Ice Cream?
There are 160 calories in 1/2 cup (70 g) of All Natural Vanilla Bean Ice Cream.
2. Is All Natural Vanilla Bean Ice Cream healthy?
All Natural Vanilla Bean Ice Cream contains natural ingredients and is free from artificial additives, which makes it healthier compared to other ice cream products that may contain preservatives and high amounts of sugar. However, ice cream is generally high in calories, so it should be consumed in moderation.
3. What are the ingredients of All Natural Vanilla Bean Ice Cream?
The ingredients of All Natural Vanilla Bean Ice Cream usually include milk, cream, sugar, vanilla extract, and sometimes eggs. Some brands may also add natural stabilizers to keep the ice cream smooth and creamy.
4. Can All Natural Vanilla Bean Ice Cream be eaten by people with lactose intolerance?
No, people with lactose intolerance should avoid All Natural Vanilla Bean Ice Cream as it contains milk and cream, which are high in lactose. They can try lactose-free ice cream alternatives made with coconut milk or almond milk instead.
5. How should All Natural Vanilla Bean Ice Cream be stored?
All Natural Vanilla Bean Ice Cream should be kept in the freezer at -18°C or below to maintain its quality and prevent freezer burn. Make sure to seal the container tightly after each use to prevent air from entering and causing ice crystals to form.