Are you looking for a healthy and delicious addition to your meals? Look no further than 1/2 cup (95 g) Steam Crisp Niblets Whole Kernel Sweet Corn. With only 90 calories per serving, this sweet and tender corn is a perfect side dish or ingredient for your favorite recipes.
But the benefits of Steam Crisp Niblets Whole Kernel Sweet Corn go beyond just taste. This corn is packed with essential nutrients, vitamins, and minerals to support overall health and wellness.
In this article, we'll explore the nutritional information, health benefits, preparation tips, storage recommendations, recipe ideas, and customer reviews of Steam Crisp Niblets Whole Kernel Sweet Corn. We'll also compare this corn with other corn products on the market to help you make an informed choice.
1/2 cup (95 g) of Steam Crisp Niblets Whole Kernel Sweet Corn contains: - 2 g of protein
- 20 g of carbohydrates
- 2 g of fiber
- 4 g of sugar
- 0 g of fat
- 90 calories In addition to these macronutrients, Steam Crisp Niblets Whole Kernel Sweet Corn also contains essential vitamins and minerals such as vitamin C, folate, and potassium.
Health Benefits of Steam Crisp Niblets Whole Kernel Sweet Corn
Steam Crisp Niblets Whole Kernel Sweet Corn offers a variety of health benefits, such as: - Supports digestive health and regularity
- Boosts immune system function
- Reduces the risk of chronic diseases such as heart disease, diabetes, and cancer
- Improves vision and eye health
- Provides anti-inflammatory benefits
- Promotes healthy skin, hair, and nails These benefits are due to the presence of important nutrients like fiber, antioxidants, and vitamins in Steam Crisp Niblets Whole Kernel Sweet Corn.
Ways to Prepare Steam Crisp Niblets Whole Kernel Sweet Corn
Steam Crisp Niblets Whole Kernel Sweet Corn can be prepared in many ways. Here are some ideas: - Microwaved or steamed as a simple side dish
- Mixed into salads or grain bowls for extra crunch and flavor
- Baked into casseroles or quiches for added nutrition
- Used as a topping for tacos, pizzas, or nachos
- Blended into smoothies or soups for an unexpected sweetness However you choose to prepare Steam Crisp Niblets Whole Kernel Sweet Corn, make sure to rinse it in cool water and pat it dry before using it.
Why Choose Steam Crisp Niblets Whole Kernel Sweet Corn?
Steam Crisp Niblets Whole Kernel Sweet Corn is a superior choice for many reasons, including: - Non-GMO and gluten-free
- Grown and harvested in the USA
- Picked at the peak of freshness and frozen to preserve nutrients and flavor
- No added preservatives or artificial flavors With Steam Crisp Niblets Whole Kernel Sweet Corn, you can trust that you're getting a high-quality and wholesome product.
Steam Crisp Niblets Whole Kernel Sweet Corn Packaging
Steam Crisp Niblets Whole Kernel Sweet Corn is available in various packaging options, such as: - Cans
- Frozen bags
- Vacuum-sealed pouches
- Ready-to-eat cups Choose the packaging that best suits your needs, and always check the label for the expiration date and storage instructions.
How to Store Steam Crisp Niblets Whole Kernel Sweet Corn
To maximize the freshness and quality of Steam Crisp Niblets Whole Kernel Sweet Corn, follow these storage guidelines: - If unopened, store in a cool, dry place away from direct sunlight
- If opened, transfer to an airtight container and refrigerate for up to 3 days
- Do not refreeze once thawed By storing Steam Crisp Niblets Whole Kernel Sweet Corn properly, you can enjoy its sweet and juicy flavor for longer.
Recipe Ideas with Steam Crisp Niblets Whole Kernel Sweet Corn
Looking for inspiration on how to incorporate Steam Crisp Niblets Whole Kernel Sweet Corn into your meals? Here are some recipe ideas to get you started: - Grilled Sweet Corn Salad with Avocado and Lime Dressing
- Sweet Corn and Black Bean Quesadillas
- Creamy Corn Chowder with Bacon and Chives
- Baked Corn and Cheese Casserole
- Spicy Corn and Shrimp Tacos Experiment with these recipes or create your own using Steam Crisp Niblets Whole Kernel Sweet Corn as a versatile and nutritious ingredient.
Steam Crisp Niblets Whole Kernel Sweet Corn Availability
Steam Crisp Niblets Whole Kernel Sweet Corn is widely available at major grocery stores, online retailers, and wholesale clubs. You can also find it in select international markets and specialty stores. Check the store locator on the manufacturer's website or ask your local retailer to stock Steam Crisp Niblets Whole Kernel Sweet Corn if it's not currently available.
Customer Reviews of Steam Crisp Niblets Whole Kernel Sweet Corn
Here are some reviews from satisfied customers who have tried Steam Crisp Niblets Whole Kernel Sweet Corn: - "The sweet corn flavor is amazing and the texture is just right. I always keep a bag of this in my freezer for quick and easy meals."
- "I love that this corn is not too mushy or too hard. It's perfect for salads, soups, and casseroles."
- "This is the best canned corn I've ever tasted. It's so fresh and sweet, I could eat it straight out of the can!" Join the thousands of happy customers who swear by Steam Crisp Niblets Whole Kernel Sweet Corn for its taste, quality, and convenience.
Comparing Steam Crisp Niblets Whole Kernel Sweet Corn with Other Corn Products
How does Steam Crisp Niblets Whole Kernel Sweet Corn stack up against other corn products on the market? - Fresh corn: While fresh corn may have a slightly better taste, it can be difficult to find in the off-season or in certain areas. Steam Crisp Niblets Whole Kernel Sweet Corn is available year-round and requires no shucking or preparation.
- Canned corn: Many canned corn products contain added salt, sugar, or preservatives. Steam Crisp Niblets Whole Kernel Sweet Corn is free from these additives and retains its natural sweetness and texture.
- Other frozen corn: Some frozen corn products can become mushy or lose their flavor after thawing. Steam Crisp Niblets Whole Kernel Sweet Corn is specially designed to maintain its freshness and nutritional value even after freezing. Overall, Steam Crisp Niblets Whole Kernel Sweet Corn offers a superior option for convenience, taste, and health benefits compared to other corn products.
5 FAQ About Steam Crisp Niblets Whole Kernel Sweet Corn
1. What is the serving size for this corn?
The serving size for Steam Crisp Niblets Whole Kernel Sweet Corn is 1/2 cup (95 g).
2. Is this a canned or frozen product?
Steam Crisp Niblets Whole Kernel Sweet Corn is a canned product.
3. How many calories are in a serving of this corn?
There are 90 calories in a 1/2 cup serving (95 g) of Steam Crisp Niblets Whole Kernel Sweet Corn.
4. Is this corn sweet or savory?
As the name suggests, Steam Crisp Niblets Whole Kernel Sweet Corn is a sweet corn product.
5. Can this corn be used in recipes?
Yes, Steam Crisp Niblets Whole Kernel Sweet Corn can be used in a variety of recipes, including salads, casseroles, soups, and more.