Looking for a delicious and indulgent dessert without the guilt? Look no further than 1/2 cup (97 g) of vanilla chai gelato! Coming in at only 190 calories per serving, this frozen treat is the perfect way to satisfy your sweet tooth while still maintaining a healthy diet.
This gelato is not only low in calories, but also has a modest amount of fat and sugar. In addition, it's bursting with the rich and aromatic flavors of vanilla and chai, making it a dessert that everyone is sure to enjoy.
Read on to learn more about the nutritional benefits, allergens, and serving suggestions for this delectable treat.
Calories per serving
As mentioned earlier, 1/2 cup (97 g) of vanilla chai gelato contains only 190 calories per serving. This makes it a great option for those who are watching their calorie intake or trying to maintain a healthy weight.
Serving size
A serving size of 1/2 cup (97 g) is the perfect amount to enjoy this dessert without overindulging. This serving size also allows you to easily track your calorie intake and ensure that you're staying within your daily limits.
Fat content
1/2 cup (97 g) of vanilla chai gelato contains 7 grams of fat, which is a relatively low amount for a frozen dessert. This makes it a great option for those who are watching their fat intake or trying to maintain a healthy weight.
Sugar content
1/2 cup (97 g) of vanilla chai gelato contains 16 grams of sugar, which is a moderate amount for a sweet treat. While it's still important to consume sugar in moderation, this gelato can be a great option for those who are looking for a dessert that's not overly sweet.
Flavor profile
The vanilla chai flavor of this gelato is truly a treat for the senses. The creamy base is infused with warm, spicy notes of chai and sweet, comforting vanilla. The result is a dessert that's both indulgent and invigorating.
Ingredients
The ingredients for this gelato include milk, cream, sugar, egg yolks, vanilla bean, and chai tea. All of the ingredients work together to create a smooth and creamy texture, as well as a rich and inviting flavor profile.
Allergens
This gelato contains milk and egg yolks, so it may not be suitable for those with lactose intolerance or egg allergies. If you have any food allergies or sensitivities, be sure to check the label carefully before indulging in this treat.
Storage instructions
To keep this gelato fresh and delicious, be sure to store it in the freezer until you're ready to enjoy it. Once opened, the gelato should be consumed within a few days for best results.
Serving suggestions
While this gelato is delicious on its own, it can also be paired with a variety of toppings and accompaniments. Try adding fresh berries, chopped nuts, or a drizzle of caramel sauce for an extra touch of flavor and texture.
Nutritional benefits
In addition to being low in calories, this gelato also contains calcium, protein, and other essential vitamins and minerals. These nutrients can help support strong bones and muscles, as well as promote overall health and wellness.
Life is uncertain. Eat dessert first.
5 Frequently Asked Questions About Vanilla Chai Gelato
1. What is gelato?
Gelato is a traditional Italian frozen dessert, similar to ice cream but with a lower fat content and denser texture.
2. What is the flavor of Vanilla Chai Gelato?
Vanilla Chai Gelato is inspired by the traditional Indian masala chai tea, featuring a blend of warm spices like cinnamon, ginger, and cardamom, combined with the smooth and creamy sweetness of vanilla gelato.
3. How many calories are in a 1/2 cup serving of Vanilla Chai Gelato?
A 1/2 cup (97 g) serving of Vanilla Chai Gelato contains 190 calories.
4. Is Vanilla Chai Gelato suitable for vegetarians or vegans?
The ingredients of Vanilla Chai Gelato can vary depending on the brand or recipe used, but it typically includes dairy (milk, cream, or condensed milk) and egg yolks. Therefore, it is not suitable for vegans, and some vegetarians may also avoid it depending on their dietary preferences.
5. How can I enjoy Vanilla Chai Gelato?
Vanilla Chai Gelato can be enjoyed on its own as a refreshing and indulgent dessert, or paired with other flavors like chocolate, caramel, or fruit. It can also be used to make milkshakes, affogato, or other creative desserts.