Calories in 1/2 Cup Cream Of Mushroom Soup, 98% Fat Free, Condensed?

1/2 Cup Cream Of Mushroom Soup, 98% Fat Free, Condensed is 70 calories.

Looking for a low calorie and satisfying meal option? Look no further than 1/2 Cup Cream Of Mushroom Soup, 98% Fat Free, Condensed. With only 70 calories per serving, this creamy and flavorful soup is the perfect option for weight management and healthy eating.

In addition to its low calorie count, this soup is also a great source of vitamins and minerals, including vitamin C, potassium and iron. Its condensed form makes it an easy and versatile ingredient for a wide range of recipes, from casseroles to sauces to soups.

Whether you're in need of a quick and easy meal solution or looking to take your cooking to the next level, 1/2 Cup Cream Of Mushroom Soup is a must-have in your pantry. Keep reading for more tips on how to incorporate this low fat option into your diet.

1/2 Cup Cream Of Mushroom Soup, 98% Fat Free, Condensed

Low Calorie Soup Option

As mentioned earlier, 1/2 Cup Cream Of Mushroom Soup is a low calorie option for those looking for a guilt-free meal. With only 70 calories per serving, this soup is a great choice for those looking to manage their weight or maintain a healthy diet. Additionally, its high fiber content makes it a filling and satisfying option that won't leave you feeling hungry. So next time you're looking for a healthy and tasty meal option, reach for a can of 1/2 Cup Cream Of Mushroom Soup.

Creamy and Flavorful

Not only is 1/2 Cup Cream Of Mushroom Soup low calorie and healthy, it's also creamy and flavorful. The rich, earthy flavor of mushrooms pairs perfectly with the creamy base, making for a tasty and satisfying meal. And because it comes in condensed form, it's easy to incorporate into a wide range of recipes, from casseroles and stews to sauces and dips. It's a must-have ingredient for any home cook looking to elevate their dishes. So next time you're in the mood for something flavorful and delicious, consider using 1/2 Cup Cream Of Mushroom Soup in your cooking.

Quick and Easy Meal Solution

One of the best things about 1/2 Cup Cream Of Mushroom Soup is how quick and easy it is to prepare. Simply heat it up on the stove or in the microwave and you've got a delicious and satisfying meal in minutes. And because it's so versatile, you can easily add in other ingredients to create a more complex dish. Throw in some chicken or vegetables for a complete meal, or use it as a base for a creamy pasta sauce. So next time you're short on time but still want a satisfying meal, reach for a can of 1/2 Cup Cream Of Mushroom Soup.

Versatile Ingredient for Recipes

As mentioned earlier, 1/2 Cup Cream Of Mushroom Soup is a versatile ingredient that can be used in a variety of recipes. Its condensed form makes it easy to incorporate into sauces, soups, and casseroles. You can also use it to create a creamy base for pasta dishes, or as a topping for baked potatoes. The possibilities are endless! So next time you're looking to try out a new recipe or elevate an old favorite, consider using 1/2 Cup Cream Of Mushroom Soup in your cooking.

Low Fat Option for Cooking

Many creamed soups can be high in fat and calories, making them a less than healthy option. However, 1/2 Cup Cream Of Mushroom Soup is a great low fat alternative that doesn't sacrifice flavor. With only 1 gram of fat per serving, this soup is a great option for those looking to maintain a healthy diet without sacrificing taste. So next time you're looking for a low fat option for your cooking, consider using 1/2 Cup Cream Of Mushroom Soup.

Satisfying Lunch or Dinner Choice

With its high fiber content and low calorie count, 1/2 Cup Cream Of Mushroom Soup is a very satisfying meal option. It will fill you up without weighing you down, making it perfect for lunch or dinner. You can also pair it with a side salad or some crusty bread for a more complete meal. And because it's so easy to prepare, you can have a satisfying and healthy meal in no time. So next time you're looking for a meal that will keep you full and satisfied, try 1/2 Cup Cream Of Mushroom Soup.

Perfect for Cold Weather

One of the best things about soup is how warm and comforting it can be, especially on a cold winter night. 1/2 Cup Cream Of Mushroom Soup is no exception. Its rich and hearty flavor is the perfect pick-me-up on a chilly day, and its low calorie count means you can indulge without guilt. So next time you're looking for a cozy and comforting meal option, reach for a can of 1/2 Cup Cream Of Mushroom Soup.

Healthy Alternative to Regular Creamed Soups

Creamed soups are typically high in fat and calories, making them a less than healthy option. However, 1/2 Cup Cream Of Mushroom Soup is a great alternative that allows you to enjoy creamy soup without the added guilt. Its low calorie count and low fat content make it a great choice for anyone looking to maintain a healthy diet. And because it's so easy to prepare, it's a great option for busy weeknights. So next time you're looking for a creamy and delicious soup option, try 1/2 Cup Cream Of Mushroom Soup.

Great for Meal Prep

One of the best things about 1/2 Cup Cream Of Mushroom Soup is how easy it is to prepare and store. Its condensed form makes it a great option for meal planning and prep. You can make a large batch and store it in the fridge or freezer for a healthy and convenient meal option throughout the week. It's also a great option for packing lunches or taking with you on-the-go. So next time you're looking to meal prep for the week, consider using 1/2 Cup Cream Of Mushroom Soup as a healthy and convenient option.

Ideal for Weight Management

With only 70 calories per serving, 1/2 Cup Cream Of Mushroom Soup is a great option for anyone looking to manage their weight. Its high fiber content will also help keep you feeling full and satisfied, making it easier to stick to your diet and goals. You can pair it with a side salad or some whole grain bread for a complete meal that won't derail your progress. So next time you're looking for a healthy and satisfying meal option, try 1/2 Cup Cream Of Mushroom Soup.

Eating healthy doesn't have to be boring or tasteless. 1/2 Cup Cream Of Mushroom Soup is a great example of a satisfying and delicious meal option that won't derail your diet.

5 Frequently Asked Questions About 98% Fat Free, Condensed Cream Of Mushroom Soup

1. What are the ingredients in this soup?

The main ingredients in this 98% fat free, condensed cream of mushroom soup are mushrooms, water, modified food starch, wheat flour, cream, vegetable oil, salt, and soy protein concentrate.

2. Is the soup gluten-free?

No, this cream of mushroom soup contains wheat flour and is not gluten-free. It is important to check the ingredients list if you have any dietary restrictions or allergies.

3. Can this soup be used as a substitute for regular cream of mushroom soup?

Yes, this 98% fat free, condensed cream of mushroom soup can be used in place of regular cream of mushroom soup in recipes. However, it may affect the overall flavor and texture of the dish.

4. How many servings are in a can of this soup?

A can of this cream of mushroom soup contains approximately 2.5 servings, with each serving size being 1/2 cup.

5. How should this soup be prepared?

To prepare this condensed cream of mushroom soup, simply mix the contents of the can with one can of water or milk, depending on your preference, and heat on the stove or in the microwave until hot. It can be used in a variety of different recipes as a base for soups, casseroles, and sauces.

Nutritional Values of 1/2 Cup Cream Of Mushroom Soup, 98% Fat Free, Condensed

UnitValue
Calories (kcal)70 kcal
Fat (g)2,5 g
Carbs (g)9 g
Protein (g)2 g

Calorie breakdown: 19% fat, 67% carbs, 15% protein

Similar Calories and Nutritional Values