Looking for a tasty side dish that won't break the calorie bank? 1/2 cup mix (67 g) Mushroom Flavor Rice & Sauce is the perfect solution! At just 240 calories per serving, it's a guilt-free way to enjoy a flavorful meal.
Not only is this dish delicious, it also contains a host of important nutrients. One serving provides 5g of fat, 44g of carbohydrates, and 6g of protein. Additionally, it's packed with vitamins and minerals such as iron, thiamin, and niacin.
Whether you're looking for a quick-and-easy side dish, or a complete meal that's both nutritious and delicious, Mushroom Flavor Rice & Sauce is the perfect choice.
Calorie Count
With just 240 calories per serving, Mushroom Flavor Rice & Sauce is a great way to enjoy a filling meal without breaking the calorie bank. Whether you're trying to watch your weight or simply looking for a healthier alternative to your favorite side dishes, this tasty dish is a great choice.
Serving Size
A serving of Mushroom Flavor Rice & Sauce is 1/2 cup (67g). This makes it easy to portion out and control your intake, whether you're enjoying it as a side dish or a main course.
Fat Content
At 5g of fat per serving, Mushroom Flavor Rice & Sauce is a relatively low-fat option compared to many other side dishes. This makes it a great choice for anyone looking to watch their fat intake, while still enjoying a flavorful and satisfying meal.
Carbohydrate Content
With 44g of carbohydrates per serving, Mushroom Flavor Rice & Sauce is a great way to get your energy boost. This makes it ideal for anyone looking to fuel up before a workout, or simply stay fuller for longer.
Protein Content
At 6g of protein per serving, Mushroom Flavor Rice & Sauce is a decent source of this important nutrient. However, it may be worth combining it with other protein sources, such as chicken or tofu, to ensure you're getting enough protein for your needs.
Vitamin and Mineral Content
Mushroom Flavor Rice & Sauce is packed with important vitamins and minerals. One serving provides substantial amounts of iron, thiamin, and niacin, as well as smaller amounts of other nutrients such as vitamin B6, folate, and magnesium.
Preparation Instructions
Preparing Mushroom Flavor Rice & Sauce is quick and easy. Simply bring 1 3/4 cups of water to a boil, add the rice mix and sauce mix, stir well, and cover. Let the mixture simmer for 20-25 minutes, stirring occasionally, until the rice is tender and the sauce is thick and creamy.
Flavor Profile
Mushroom Flavor Rice & Sauce has a rich, savory flavor that pairs well with a variety of dishes. The earthy mushroom undertones are balanced with just the right amount of seasoning, making it a perfect complement to grilled chicken, steamed vegetables, or a simple green salad.
Storage Instructions
Mushroom Flavor Rice & Sauce should be stored in a cool, dry place until ready to use. Once opened, the rice and sauce mix can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or heat on the stovetop until heated through.
Possible Variations
While Mushroom Flavor Rice & Sauce is delicious on its own, there are plenty of ways to mix things up and add some variety to your meals. Try adding some chopped veggies, such as bell peppers or zucchini, for an extra boost of nutrition. Or, add some protein such as cubed chicken or tofu, to make it a complete meal. For a little spice, add some crushed red pepper flakes, or experiment with different seasoning blends for a unique flavor experience.
5 Frequently Asked Questions About Mushroom Flavor Rice & Sauce
1. Is the Mushroom Flavor Rice & Sauce a healthy meal choice?
The nutritional value of this meal depends on your dietary requirements and personal health goals. The Mushroom Flavor Rice & Sauce contains 240 calories per 1/2 cup serving, so it could fit into a balanced diet if consumed in moderation.
2. How do I prepare the Mushroom Flavor Rice & Sauce?
To prepare the Mushroom Flavor Rice & Sauce, combine 1/2 cup of the mix with 1 1/4 cups of water in a pot. Bring to a boil, then reduce heat and simmer for 20 minutes. Stir occasionally. Once the rice is tender and the sauce has thickened, remove from heat and let sit for 5 minutes before serving.
3. Does the Mushroom Flavor Rice & Sauce contain any allergens?
The Mushroom Flavor Rice & Sauce mix contains wheat and soy ingredients which may cause an allergic reaction in some individuals. It may also contain traces of egg, milk, and tree nuts due to processing, so it is important to read the label carefully before consuming.
4. Can I add additional ingredients to the Mushroom Flavor Rice & Sauce?
You can add other ingredients to the Mushroom Flavor Rice & Sauce to increase the nutritional value or enhance the flavor profile. Some popular additions include diced vegetables, diced chicken or tofu, and herbs or spices. Be mindful of the additional calories and sodium content when adding ingredients.
5. How do I store the Mushroom Flavor Rice & Sauce?
You should store the Mushroom Flavor Rice & Sauce mix in a cool, dry place. Once the package is opened, store in an airtight container to prevent moisture from degrading the quality of the product. The prepared rice and sauce can be stored in the refrigerator for up to 3 days.