If you're looking for a delicious dairy-free ice cream option, Neapolitan ice cream is a classic favorite. While traditional Neapolitan ice cream contains dairy, there are now many non-dairy options available, including nondairy dessert Neapolitan. One serving size, or 1/2 cup, of nondairy dessert Neapolitan contains 150 calories.

In addition to being a tasty treat, nondairy dessert Neapolitan also offers some nutritional benefits. One serving contains 3 grams of protein and 2 grams of fiber. It is also a good source of calcium, providing 15% of the recommended daily intake.

Whether you're vegan, lactose intolerant, or just looking to switch up your dessert routine, nondairy dessert Neapolitan is definitely worth a try. It's a guilt-free indulgence that will satisfy your sweet tooth without any dairy-related discomfort.

Calories in 1/2 Cup Nondairy Dessert, Neapolitan

One serving size, or 1/2 cup, of nondairy dessert Neapolitan contains 150 calories. This makes it a relatively low-calorie dessert option compared to other sweet treats. If you're watching your calorie intake, it's important to keep portion sizes in mind. While nondairy dessert Neapolitan is a healthier option compared to many other desserts, overindulging can still lead to weight gain.

Ingredients in 1/2 Cup Nondairy Dessert, Neapolitan

Nondairy dessert Neapolitan is made with a combination of plant-based ingredients to mimic the flavor and texture of traditional Neapolitan ice cream. Some of the ingredients commonly used to make nondairy dessert Neapolitan include coconut milk, almond milk, and soy milk. In addition to the milk alternatives, nondairy dessert Neapolitan typically also contains natural sweeteners like dates, agave nectar, or maple syrup, as well as natural flavors like vanilla, cocoa powder, and strawberry puree.

Allergy Information for 1/2 Cup Nondairy Dessert, Neapolitan

For individuals with dairy allergies or lactose intolerance, nondairy dessert Neapolitan is a great alternative. However, it's important to note that some varieties may contain soy or nuts, which can be common allergens. Always check the ingredient list before consuming any nondairy dessert Neapolitan to ensure that it is safe for your dietary needs.

Nutritional Value of 1/2 Cup Nondairy Dessert, Neapolitan

In addition to being low in calories, nondairy dessert Neapolitan also offers some nutritional benefits. One serving contains 3 grams of protein and 2 grams of fiber. It is also a good source of calcium, providing 15% of the recommended daily intake. While nondairy dessert Neapolitan shouldn't be relied upon as a sole source of nutrition, it can be a healthy addition to a balanced diet.

Carbohydrates in 1/2 Cup Nondairy Dessert, Neapolitan

One serving size, or 1/2 cup, of nondairy dessert Neapolitan contains around 26 grams of carbohydrates. The majority of these carbohydrates come from natural sources like fruit purees and natural sweeteners. While nondairy dessert Neapolitan shouldn't be considered a low-carb dessert option, the carbohydrates it contains are typically healthier and more nutrient-dense than those found in processed desserts like cakes and cookies.

Protein in 1/2 Cup Nondairy Dessert, Neapolitan

One serving size, or 1/2 cup, of nondairy dessert Neapolitan contains 3 grams of protein. This may not seem like a lot, but it's relatively high for a dessert. Protein is an important macronutrient that helps to build and repair tissue in the body. While it's not typically found in desserts, the addition of plant-based proteins in nondairy dessert Neapolitan is a welcome nutritional boost.

Fat Content in 1/2 Cup Nondairy Dessert, Neapolitan

One serving size, or 1/2 cup, of nondairy dessert Neapolitan contains around 7 grams of fat. The fat content typically comes from sources like coconut milk or almond milk. While fat is an important nutrient, it's important to consume it in moderation. The fat content of nondairy dessert Neapolitan is relatively low compared to many other desserts, but it's still important to keep portion sizes in mind.

Calcium in 1/2 Cup Nondairy Dessert, Neapolitan

One serving of nondairy dessert Neapolitan contains 15% of the recommended daily intake of calcium. Calcium is an important mineral that plays a role in bone health, muscle function, and nerve function. For individuals who follow a dairy-free diet, it can be challenging to get enough calcium from other sources. Nondairy dessert Neapolitan provides a tasty and convenient way to boost your calcium intake.

Serving Size of 1/2 Cup Nondairy Dessert, Neapolitan

One serving size, or 1/2 cup, of nondairy dessert Neapolitan is the recommended portion size. It's important to keep portion sizes in mind when enjoying any dessert, and nondairy dessert Neapolitan is no exception. If you're looking to indulge in a larger portion, consider adding some fresh fruit like sliced strawberries or bananas to bulk up your dessert without adding too many extra calories or sugar.

Calories Burnt by 1/2 Cup Nondairy Dessert, Neapolitan

While there is no definitive answer to how many calories are burned by eating nondairy dessert Neapolitan, it's estimated that one serving size, or 1/2 cup, would take approximately 25 minutes of moderate-intensity exercise like brisk walking to burn off. While it's important to stay active and make exercise a part of your daily routine, burning off each and every calorie you consume isn't necessary or realistic. The key is to enjoy nondairy dessert Neapolitan in moderation and balance it with healthy food choices and physical activity.