Calories in 1 Regular Slice Vegetable Bread?

1 Regular Slice Vegetable Bread is 112 calories.

Are you looking for a healthier bread option? Look no further than 1 Regular Slice Vegetable Bread, which only contains 112 calories per serving. This bread is packed full of nutrients and offers numerous benefits for your health.

Aside from being low in calories, Regular Slice Vegetable Bread is also a good source of fiber, which can aid in digestion and help you feel fuller for longer periods of time. Some of the other nutrients found in this bread include vitamins A, C and K, as well as folate and potassium. And because it's made with vegetables, this bread is also a good source of antioxidants.

Whether you're looking to lose weight, improve your digestion or just incorporate more vegetables into your diet, Regular Slice Vegetable Bread is a great choice. Keep reading to find out more about this tasty and nutritious bread.

1 Regular Slice Vegetable Bread

Calories in Regular Slice Vegetable Bread

If you're counting calories, you'll be pleased to know that Regular Slice Vegetable Bread contains just 112 calories per serving. This makes it a great option for anyone who wants to enjoy bread without consuming too many calories. Of course, it's important to keep in mind that the number of calories in your bread will depend on how thickly you slice it. So be sure to use a food scale or measuring cups to keep your portions in check. Overall, Regular Slice Vegetable Bread is a far better option than traditional white bread, which can contain as many as 100 more calories per serving.

Benefits of Regular Slice Vegetable Bread

Regular Slice Vegetable Bread offers a host of benefits for your health. One of the biggest advantages is that it's made with vegetables, which means it's loaded with nutrients like vitamins A, C and K, folate and potassium. These nutrients can help you maintain good health, improve your immune system and reduce your risk of chronic disease. In addition to the nutritional benefits, Regular Slice Vegetable Bread is also a good source of fiber, which can help you feel fuller for longer periods of time. This can be especially helpful if you're trying to lose weight, as it can help you avoid overeating or snacking between meals. Overall, Regular Slice Vegetable Bread is a delicious and nutritious option that can help you improve your health and feel your best.

Nutrients in Regular Slice Vegetable Bread

Regular Slice Vegetable Bread is packed full of nutrients that can boost your health and well-being. Some of the key nutrients found in this bread include: These nutrients can help you maintain strong bones, improve your immune system, promote healthy skin and hair, regulate your blood pressure and reduce your risk of chronic disease. Overall, Regular Slice Vegetable Bread is an excellent source of many important nutrients that your body needs to stay healthy.

Ingredients in Regular Slice Vegetable Bread

Regular Slice Vegetable Bread is typically made with a variety of ingredients, including: Although the exact ingredients used may vary depending on the brand of bread, most Regular Slice Vegetable Bread is made with natural, wholesome ingredients that are good for you. If you're watching your intake of sugar, be sure to check the label to see how much is in each serving.

Potential Side Effects of Regular Slice Vegetable Bread

For the most part, Regular Slice Vegetable Bread is considered safe and healthy for everyone. However, some people may experience side effects if they have allergies or sensitivities to any of the ingredients found in the bread. Some of the possible side effects of Regular Slice Vegetable Bread may include: If you experience any symptoms after eating Regular Slice Vegetable Bread, stop consuming it and consult with your healthcare provider.

How to Incorporate Regular Slice Vegetable Bread into Your Diet

Regular Slice Vegetable Bread is a delicious and versatile ingredient that can be used in a variety of recipes. Here are some ideas for incorporating it into your diet: Feel free to get creative and experiment with different recipes and flavor combinations!

Comparing Regular Slice Vegetable Bread to Other Types of Bread

So how does Regular Slice Vegetable Bread stack up against other types of bread? Let's take a look: As you can see, Regular Slice Vegetable Bread is a great option if you're looking for a bread that is low in calories and high in fiber and protein. It's also a better choice than white bread, which is heavily processed and doesn't offer many nutritional benefits. Of course, whole wheat bread also has its benefits, so be sure to choose the bread that works best for your dietary needs and preferences.

Tips for Choosing and Storing Regular Vegetable Bread

Here are some tips for choosing and storing Regular Slice Vegetable Bread: By following these tips, you can ensure that your Regular Slice Vegetable Bread stays fresh and delicious for as long as possible.

Recipes Using Regular Slice Vegetable Bread

Looking for some tasty recipes using Regular Slice Vegetable Bread? Here are a few ideas to get you started: These are just a few examples of the many delicious recipes you can make using Regular Slice Vegetable Bread. Experiment with new flavors and ingredients to find your perfect match!

Where to Purchase Regular Slice Vegetable Bread

Regular Slice Vegetable Bread can be found at most grocery stores and health food stores. Some popular brands include Dave's Killer Bread and Oroweat. Be sure to check the label to make sure the bread you're buying is made with natural, wholesome ingredients and doesn't contain any added sugars or preservatives. And as always, be sure to follow the tips for choosing and storing your bread to ensure maximum freshness and flavor.

Regular Slice Vegetable Bread is a delicious and nutritious option that can help you improve your health and feel your best.

5 Frequently Asked Questions About Regular Slice Vegetable Bread

1. How many calories are in a regular slice of vegetable bread?

A regular slice of vegetable bread contains 112 calories.

2. Is regular slice vegetable bread a healthy choice?

Regular slice vegetable bread can be a healthy choice as it is made with vegetables and has a lower calorie count than other types of bread. However, it is important to check the ingredients as some vegetable breads may have added sugars or preservatives.

3. What types of vegetables are used in regular slice vegetable bread?

The types of vegetables used in regular slice vegetable bread can vary depending on the brand and recipe. Some common vegetables used include carrots, zucchini, spinach, and bell peppers.

4. Can regular slice vegetable bread be used for sandwiches?

Yes, regular slice vegetable bread can be used for sandwiches just like any other type of bread.

5. Is regular slice vegetable bread gluten-free?

Regular slice vegetable bread is not necessarily gluten-free as it is commonly made with wheat flour. However, there are gluten-free options available on the market.

Nutritional Values of 1 Regular Slice Vegetable Bread

UnitValue
Calories (kcal)112 kcal
Fat (g)1.58 g
Carbs (g)20.99 g
Protein (g)3.4 g

Calorie breakdown: 13% fat, 75% carbs, 12% protein

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