Calories in 1 slice (44 g) Country Kitchen Smoked Ham Slices?

1 slice (44 g) Country Kitchen Smoked Ham Slices is 45 calories.

Looking for a tasty and healthy meat option? Look no further than 1 slice (44 g) of Country Kitchen Smoked Ham Slices. With just 45 calories per serving, this ham is a great choice for anyone looking to cut down on calories.

In addition to being low calorie, Country Kitchen Smoked Ham Slices are also high in protein, providing you with the energy you need to power through your day. Each serving contains essential vitamins and minerals, including iron, zinc, and vitamin B12. And with just 1 gram of fat per serving and no cholesterol, this ham is a great option for anyone looking to maintain a healthy diet.

Whether you're packing a sandwich for work or preparing a salad for lunch, Country Kitchen Smoked Ham Slices are the perfect addition to your meal. And because they're gluten-free and keto-friendly, they're a great choice for anyone following a special diet. So why not add some delicious smoky flavor to your meals with Country Kitchen Smoked Ham Slices?

1 slice (44 g) Country Kitchen Smoked Ham Slices

Lower calorie option than other meats

One of the main benefits of Country Kitchen Smoked Ham Slices is that they're a lower calorie option than many other meats. With just 45 calories per serving, this ham is a great choice for anyone looking to manage their calorie intake. Whether you're trying to lose weight or maintain your current weight, incorporating Country Kitchen Smoked Ham Slices into your diet can help you achieve your goals. And because this ham is so low in calories, you can enjoy a bigger serving without worrying about overdoing it. Just make sure to pair your ham with plenty of nutritious veggies and whole grains to create a well-rounded meal.

High protein content per serving

In addition to being low calorie, Country Kitchen Smoked Ham Slices are also high in protein. Each serving contains 5 grams of protein, making this ham a great source of energy to help you power through your day. Protein is essential for building and repairing muscle tissue, so it's important to make sure you're getting enough in your diet. By incorporating Country Kitchen Smoked Ham Slices into your meals, you can boost your protein intake and help your body function at its best.

Contains essential vitamins and minerals

Country Kitchen Smoked Ham Slices are also a great source of essential vitamins and minerals. Each serving contains 10% of your daily recommended intake of iron, which is important for producing red blood cells and carrying oxygen throughout your body. This ham also contains zinc, which is essential for a healthy immune system, and vitamin B12, which is important for brain function and the production of DNA. By incorporating Country Kitchen Smoked Ham Slices into your meals, you can ensure that you're getting the nutrients your body needs to function at its best.

Low in fat and cholesterol

Another benefit of Country Kitchen Smoked Ham Slices is that they're low in fat and cholesterol. With just 1 gram of fat and no cholesterol per serving, this ham is a great choice for anyone looking to maintain a healthy diet. By choosing lean meats like ham instead of high-fat options like bacon or sausage, you can cut down on your overall fat and cholesterol intake and promote better heart health.

Great for sandwiches and salads

Country Kitchen Smoked Ham Slices are a versatile ingredient that can be used in a variety of ways. Whether you're looking to pack a sandwich for lunch or toss together a quick salad, this ham is the perfect addition to your meal. Try adding Country Kitchen Smoked Ham Slices to a whole-grain wrap with some fresh veggies and hummus for a tasty and nutritious meal. Or toss together a salad with some leafy greens, chopped veggies, and a sprinkle of feta cheese and top it off with some sliced ham for a protein-packed meal.

Gluten-free and keto-friendly

If you're following a special diet like gluten-free or keto, you'll be happy to know that Country Kitchen Smoked Ham Slices are a great choice. These ham slices are gluten-free, so they're a great option for anyone with celiac disease or gluten intolerance. And because they're low in carbs and high in protein, they're also keto-friendly. By incorporating Country Kitchen Smoked Ham Slices into your diet, you can enjoy the taste and nutrition benefits of ham without having to worry about compromising your diet.

No added preservatives or artificial flavors

One thing to keep in mind when choosing meats is the presence of preservatives or artificial flavors. These additives can be harmful to your health and can contribute to a range of health problems over time. Fortunately, Country Kitchen Smoked Ham Slices are free from any added preservatives or artificial flavors. So you can feel good about incorporating them into your meals and feeding them to your family.

Conveniently pre-sliced for easy meal prep

Another great thing about Country Kitchen Smoked Ham Slices is that they're pre-sliced for your convenience. This means that you can quickly and easily add them to your meals without having to spend extra time slicing or preparing them. This makes them a great choice for busy weeknights when you don't have a lot of time to spend in the kitchen. And because they're pre-portioned, you can more easily control your portion sizes and make sure you're not overdoing it.

Suitable for breakfast, lunch, and dinner

Because Country Kitchen Smoked Ham Slices are so versatile, they're a great option for any meal of the day. Try adding them to an omelette or breakfast burrito in the morning for a protein-packed breakfast. Or use them to make a sandwich or wrap for lunch. And don't forget about dinner! Country Kitchen Smoked Ham Slices make a great addition to pasta dishes, stir-frys, and more. With so many options, you're sure to find a way to incorporate this delicious ham into your meals!

Delicious smoky flavor

Last but not least, Country Kitchen Smoked Ham Slices are beloved for their delicious smoky flavor. Whether you're using them as a main ingredient or a garnish, you're sure to love the rich, savory taste of this ham. And because they're pre-seasoned and smoked, you don't have to spend extra time or effort adding flavor to your meals. Simply add the ham to your recipe and enjoy a burst of deliciousness in every bite!

Eating healthy doesn't have to mean sacrificing flavor. With Country Kitchen Smoked Ham Slices, you can enjoy a delicious and nutritious meal without compromise.

5 Frequently Asked Questions About Country Kitchen Smoked Ham Slices

1. How many calories are in one slice of Country Kitchen Smoked Ham?

One slice of Country Kitchen Smoked Ham contains 45 calories.

2. Is Country Kitchen Smoked Ham gluten-free?

Yes, Country Kitchen Smoked Ham is gluten-free.

3. Can I eat Country Kitchen Smoked Ham if I am following a low-sodium diet?

It depends on your specific dietary needs. One slice of Country Kitchen Smoked Ham contains 250 mg of sodium, which may or may not fit into your daily sodium allowance.

4. How long does Country Kitchen Smoked Ham last in the refrigerator?

If stored properly, Country Kitchen Smoked Ham can last up to two weeks in the refrigerator.

5. Is Country Kitchen Smoked Ham a good source of protein?

Yes, Country Kitchen Smoked Ham is a good source of protein. One slice contains approximately 4.5 grams of protein.

Nutritional Values of 1 slice (44 g) Country Kitchen Smoked Ham Slices

UnitValue
Calories (kcal)45 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)8 g

Calorie breakdown: 30% fat, 0% carbs, 70% protein

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