Calories in 1 tbsp (15 g) Reduced Fat Mayo with Olive Oil & Cracked Pepper?

1 tbsp (15 g) Reduced Fat Mayo with Olive Oil & Cracked Pepper is 35 calories.

Looking for a low-calorie option to add some flavor to your sandwiches and salads? Look no further than 1 tbsp (15 g) Reduced fat mayo with Olive oil & Cracked pepper. With only 35 calories per serving, this tasty spread is a great addition to any meal.

But it's not just low in calories, it's also made with healthy ingredients. The mayo is made with Olive oil, which is known for its heart-healthy properties. And, of course, the Cracked pepper adds a nice kick of flavor.

In this article, we'll explore the nutritional information and health benefits of Reduced fat mayo with Olive oil & Cracked pepper. We'll also take a close look at its flavor profile and suggest some ideal uses for this versatile condiment.

1 tbsp (15 g) Reduced Fat Mayo with Olive Oil & Cracked Pepper

Nutritional information

Each 15 g serving (1 tbsp) of Reduced fat mayo with Olive oil & Cracked pepper contains the following: • 35 calories • 3 g fat (1 g saturated)

Ingredients

Reduced fat mayo with Olive oil & Cracked pepper is made with the following ingredients: • Water • Soybean oil

Suggested serving size

For best results, use one tablespoon (15 g) of Reduced fat mayo with Olive oil & Cracked pepper per serving. This will give you just the right amount of flavor without adding too many calories or fat to your meal.

Health benefits

Reduced fat mayo with Olive oil & Cracked pepper offers several health benefits, including: • Heart-healthy olive oil • Low-calorie option for flavor

Flavor profile

Reduced fat mayo with Olive oil & Cracked pepper has a delicious flavor that is both tangy and slightly spicy. The cracked pepper adds a nice kick to the mayo, making it a great choice for those who like a little bit of heat. Because it's made with olive oil, the mayo has a rich, creamy consistency that is similar to traditional mayo. However, it's much lower in fat and calories.

Low-calorie option

Reduced fat mayo with Olive oil & Cracked pepper is a great low-calorie option for those who want to add flavor to their meals without adding too many extra calories. With only 35 calories per serving, this tasty spread is a great way to add some zing to your sandwiches and salads without ruining your diet.

Ideal for sandwiches and salads

Reduced fat mayo with Olive oil & Cracked pepper is a versatile condiment that goes well with a variety of foods. Some ideal uses include: • Sandwiches (try it on turkey or ham) • Salads (it's a great replacement for traditional high-calorie dressings)

Great for meal prep

Reduced fat mayo with Olive oil & Cracked pepper is a convenient option for Meal prep. You can easily make a batch of chicken or tuna salad for the week and use this mayo as a low-calorie binder. Or, if you're looking for a quick snack, spread some on a rice cake or celery stick for a low-calorie treat.

Convenient packaging

Reduced fat mayo with Olive oil & Cracked pepper comes in a convenient squeeze bottle, making it easy to measure out the perfect amount for your meal. And because it's a squeeze bottle, you don't have to worry about dipping a knife or spoon into the jar and contaminating the rest of the mayo.

Affordable price

Reduced fat mayo with Olive oil & Cracked pepper is an affordable option for those who want to add some flavor to their meals without breaking the bank. At just a few dollars per bottle, it's a great value for anyone who wants to eat healthy without spending a lot of money.

Reduced Fat Mayo with Olive Oil & Cracked Pepper is a healthy, low-calorie alternative to traditional mayo that doesn't sacrifice on flavor or convenience.

5 FAQs about Reduced fat mayo with Olive oil & Cracked pepper

1. What are the benefits of using Reduced Fat Mayo with Olive Oil & Cracked Pepper?

Reduced Fat Mayo with Olive Oil & Cracked Pepper is a healthier alternative to regular mayo, with fewer calories and less fat. It contains olive oil, which is a good source of healthy fats, and cracked pepper, which adds flavor without adding calories.

2. How many calories are in Reduced Fat Mayo with Olive Oil & Cracked Pepper?

One tablespoon (15g) of Reduced Fat Mayo with Olive Oil & Cracked Pepper contains 35 calories.

3. Is Reduced Fat Mayo with Olive Oil & Cracked Pepper suitable for vegans?

No, Reduced Fat Mayo with Olive Oil & Cracked Pepper is not suitable for vegans as it contains egg yolks.

4. How long does Reduced Fat Mayo with Olive Oil & Cracked Pepper last once opened?

Reduced Fat Mayo with Olive Oil & Cracked Pepper should be stored in the refrigerator and used within one month of opening.

5. How can I use Reduced Fat Mayo with Olive Oil & Cracked Pepper?

Reduced Fat Mayo with Olive Oil & Cracked Pepper can be used like regular mayo, as a Sandwich spread or as an ingredient in recipes. It can also be used as a dip for vegetables or a sauce for grilled meats.

Nutritional Values of 1 tbsp (15 g) Reduced Fat Mayo with Olive Oil & Cracked Pepper

UnitValue
Calories (kcal)35 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

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