Calories in 1/2 cup prepared Sour Cream & Chives Mashed Potatoes?

1/2 cup prepared Sour Cream & Chives Mashed Potatoes is 110 calories.

If you're looking for a tasty and easy side dish, look no further than 1/2 cup of prepared Sour Cream & Chives Mashed Potatoes. With only 110 calories per serving, it's a guilt-free addition to any meal.

In addition to being low in calories, these mashed potatoes also pack a nutritional punch. They are a good source of vitamin C, vitamin B6, and potassium.

In this article, we'll share a simple recipe for making Sour Cream & Chives Mashed Potatoes, discuss their nutritional benefits, and provide some serving suggestions for how to enjoy them. Whether you're cooking for one or bringing a dish to a potluck, these mashed potatoes are sure to impress.

1/2 cup prepared Sour Cream & Chives Mashed Potatoes

Nutritional Information

A 1/2 cup serving of prepared Sour Cream & Chives Mashed Potatoes contains: -110 calories -2g protein -18g carbohydrates -3g fat -1g fiber -2g sugar

Ingredients

To make Sour Cream & Chives Mashed Potatoes, you'll need the following ingredients: -2 lbs potatoes, peeled and cubed -1/2 cup sour cream -1/4 cup milk -4 tbsp butter -1/4 cup chopped chives -Salt and pepper to taste Optional add-ins include shredded cheese, bacon bits, or roasted garlic.

Preparation Method

Here's how to make Sour Cream & Chives Mashed Potatoes: 1. Place the cubed potatoes in a large pot of salted water and bring to a boil. 2. Cook for 15-20 minutes or until the potatoes are fork-tender. Drain well and return to the pot.

Serving Suggestions

Sour Cream & Chives Mashed Potatoes are a versatile side dish that pairs well with a variety of mains. Here are a few serving suggestions to get you started: -Grilled chicken or steak -Roasted vegetables -Meatloaf or meatballs -Fried chicken -Grilled fish These mashed potatoes are also a great addition to any potluck or holiday gathering.

Benefits of Potatoes

In addition to being delicious, potatoes offer a number of health benefits. They are a good source of vitamin C, vitamin B6, and potassium, and are also high in fiber. Potatoes can also help regulate blood sugar levels and improve digestion. When enjoyed in moderation and as part of a balanced diet, potatoes are a great addition to any meal.

Easy to Make Recipe

Making Sour Cream & Chives Mashed Potatoes is a breeze. With just a few simple ingredients and a little bit of time, you can enjoy a delicious and satisfying side dish. This recipe can also be easily scaled up or down depending on how many servings you need. So why not give it a try?

Great Side Dish for Any Meal

Whether you're having a casual weeknight dinner or a more formal gathering, Sour Cream & Chives Mashed Potatoes make a great side dish. Their creamy texture and savory flavor complement a variety of mains, from grilled meats to seafood to vegetarian options. Plus, they're easy to make and can be customized with your favorite add-ins!

Ideal for Potluck Parties

If you're looking for a dish to bring to your next potluck party, look no further than Sour Cream & Chives Mashed Potatoes. They're easy to transport and can be reheated quickly in the microwave or oven. Plus, they're a crowd-pleaser that everyone will enjoy!

Packed with Flavor

Thanks to the addition of sour cream and chives, these mashed potatoes are packed with flavor. They have a tangy, savory taste that pairs well with a variety of mains. So if you're tired of boring, bland mashed potatoes, give this recipe a try!

Suitable for Vegetarians

Sour Cream & Chives Mashed Potatoes are a great vegetarian side dish option. They're rich and creamy, and offer a good source of protein and other key nutrients. So whether you're a vegetarian yourself or just looking for more meatless meal options, these mashed potatoes are a great choice.

5 FAQ About Sour Cream & Chives Mashed Potatoes

1. How many calories are in 1/2 cup of prepared Sour Cream & Chives Mashed Potatoes?

There are 110 calories in a 1/2 cup of prepared Sour Cream & Chives Mashed Potatoes.

2. What are the ingredients in Sour Cream & Chives Mashed Potatoes?

The ingredients in Sour Cream & Chives Mashed Potatoes typically include potatoes, sour cream, chives, butter, salt, and pepper.

3. Are there any health benefits to eating Sour Cream & Chives Mashed Potatoes?

Sour Cream & Chives Mashed Potatoes contain important nutrients like potassium, vitamin C, and fiber from the potatoes. However, they are also high in fat and calories due to the butter and sour cream, so they should be consumed in moderation as part of a balanced diet.

4. How can I make Sour Cream & Chives Mashed Potatoes healthier?

One way to make Sour Cream & Chives Mashed Potatoes healthier is to use low-fat or non-fat sour cream and less butter. You can also add additional vegetables, like roasted garlic or sautéed mushrooms, to increase the nutritional value.

5. What are some ways I can enjoy Sour Cream & Chives Mashed Potatoes?

Sour Cream & Chives Mashed Potatoes are a classic side dish that can be enjoyed with a range of main dishes, like roasted chicken, grilled fish, or sautéed vegetables. They can also be used as a base for dishes like shepherd's pie or potato pancakes.

Nutritional Values of 1/2 cup prepared Sour Cream & Chives Mashed Potatoes

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 16% fat, 73% carbs, 11% protein

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