Are you looking for a low-calorie soup option that's convenient and easy to prepare? Look no further than 1/2 cup of tomato soup, less sodium, condensed. With only 90 calories per serving, it's a perfect meal starter or snack.
Not only is this soup low in calories, but it also contains essential vitamins and minerals. Plus, it's a great choice for vegetarians and suitable for those with dietary restrictions. Let's explore some of the benefits of this tasty soup!
In this article, we'll provide suggestions on how to use this soup in recipes for added flavor as well as discuss its long shelf life and budget-friendly price.
Low Calorie Soup Option
One of the best things about 1/2 cup of tomato soup, less sodium, condensed is that it's a low-calorie option, making it perfect for those looking to lose weight or maintain a healthy weight. With only 90 calories per serving, it's a filling and satisfying option that won't break the calorie bank. If you're counting calories, this soup is an excellent choice as it's easy to track and portion control. It's a great option for lunch or dinner when paired with a small salad or sandwich.
Reduced Sodium for a Healthier Choice
With sodium being a concern for many people, it's important to note that 1/2 cup of tomato soup, less sodium, condensed is a healthier choice. With reduced sodium, it's a great option for those looking to lower their salt intake. By choosing a low sodium soup option, you can feel good about what you're putting into your body. You can also add your own seasonings to customize the flavor to your liking.
Convenient and Easy to Prepare
Being able to prepare a meal quickly is important for many people, and 1/2 cup of tomato soup, less sodium, condensed delivers on convenience. It's easy to prepare on the stovetop or in the microwave. This soup is perfect for busy weeknights when you want something quick and easy to make. It also has a long shelf life, so it's great to have on hand for those times when you need a quick meal.
Perfect as a Meal Starter or Snack
1/2 cup of tomato soup, less sodium, condensed is a versatile option that can be used as a meal starter or snack. Its low calorie count makes it a satisfying option that won't leave you feeling too full. If you're looking for a light lunch or dinner option, pair it with a small salad or sandwich. It's also a great option for a midday snack to keep you fueled and energized.
Contains Essential Vitamins and Minerals
Tomatoes are full of nutrients, so it's no surprise that 1/2 cup of tomato soup, less sodium, condensed contains essential vitamins and minerals. Tomatoes are a great source of vitamin C, potassium, and fiber. They also contain lycopene, an antioxidant that has been linked to a reduced risk of cancer and heart disease. By choosing this soup, you're getting a nutritious option that's easy to prepare.
Great Choice for Vegetarians
If you're a vegetarian, finding convenient and healthy meal options can be a challenge. Luckily, 1/2 cup of tomato soup, less sodium, condensed is a great choice for vegetarians. It's also suitable for vegans and anyone who follows a plant-based diet. With its low calorie count and essential nutrients, it's a filling and satisfying option that won't compromise your dietary restrictions.
Suitable for Those with Dietary Restrictions
In addition to being a great choice for vegetarians, 1/2 cup of tomato soup, less sodium, condensed is also suitable for those with other dietary restrictions. It's gluten-free, so it's a safe option for those with celiac disease or a gluten intolerance. It's also low in fat, making it a good option for those following a low-fat diet.
Can Be Used in Recipes for Added Flavor
While 1/2 cup of tomato soup, less sodium, condensed is tasty on its own, it can also be used in recipes to add flavor and depth. Try using it as a base for a vegetable soup or adding it to pasta dishes for a subtle tomato flavor. You can also use it as a sauce for meatballs or as a base for a pizza sauce. The possibilities are endless!
Long Shelf Life for Extended Use
One of the benefits of 1/2 cup of tomato soup, less sodium, condensed is its long shelf life. This makes it a convenient option to have on hand for those times when you need a quick and easy meal. It's also great for meal planning and food prep as it can be stored in the pantry for months. Simply stock up on a few cans and you'll be ready for any mealtime emergency.
Affordable and Budget-Friendly
One of the best things about 1/2 cup of tomato soup, less sodium, condensed is its affordable price. It's a budget-friendly option that won't break the bank. By choosing this soup, you're getting a nutritious and convenient meal option that's also easy on your wallet. It's a win-win situation!
5 Frequently Asked Questions About 1/2 Cup Tomato Soup, Less Sodium, Condensed 90 calories
1. How many servings does 1/2 cup of condensed tomato soup make?
1/2 cup of condensed tomato soup makes one serving of prepared soup. However, the can may contain multiple servings depending on the size of the can. Always read the label for the number of servings per can.
2. Is the tomato soup low in sodium?
Yes, the tomato soup is labeled as "less sodium" which indicates that it contains lower sodium than regular tomato soup products. However, it is important to read the label and check the exact amount of sodium per serving before consuming.
3. Can I add water to the condensed soup to make it less concentrated?
Yes, 1/2 cup of water can be added to 1/2 cup of condensed tomato soup to make one cup of prepared soup. Adjust the amount of water to desired consistency.
4. What are the ingredients in the tomato soup?
The ingredients of the tomato soup may vary by brand, but generally include tomato puree, water, high fructose corn syrup, wheat flour, salt, onion powder, and garlic powder. Always read the label for the specific ingredients and allergens.
5. How many calories are in 1/2 cup of condensed tomato soup?
1/2 cup of condensed tomato soup contains 90 calories. However, the number of calories may increase depending on the amount of water and other ingredients added to prepare the soup. Always refer to the nutrition label for accurate calorie information.