Calories in 1/2 Cup Vanilla Ice Cream, Light?

1/2 Cup Vanilla Ice Cream, Light is 125 calories.

If you're a fan of ice cream but don't want the extra calories that come along with it, you're in luck! 1/2 Cup Vanilla Ice Cream, Light is here to satisfy your sweet tooth without ruining your waistline. With only 125 calories per serving, it's a delicious and guilt-free option that you won't regret indulging in.

In addition to being low in calories, this light ice cream option also contains less sugar and fat compared to regular ice cream. It has a creamy and smooth texture just like the real thing, with the added bonus of being made with natural vanilla extract. You don't have to sacrifice taste for health with this dessert option!

Whether you're looking for a summer treat or a quick snack, 1/2 Cup Vanilla Ice Cream, Light is the perfect solution. It's easy to portion control, so you can enjoy just the right amount without overdoing it. Let's dive into some more reasons why this dessert option should be on your radar.

1/2 Cup Vanilla Ice Cream, Light

Delicious and guilt-free

One of the best things about 1/2 Cup Vanilla Ice Cream, Light is that it's a delicious treat that you can enjoy without feeling guilty afterwards. It satisfies your sweet tooth while still being easy on the waistline. It's perfect for those who are watching their calorie intake but still want to enjoy tasty desserts. This light ice cream option offers a similar taste and texture to regular ice cream, but with fewer calories and less sugar. It's made with natural vanilla extract, so you get all the flavor without any artificial ingredients or additives.

Perfect for a summer treat

There's nothing quite like indulging in a sweet treat during the hot summer months. 1/2 Cup Vanilla Ice Cream, Light is a perfect refreshment on a sunny day. It's light and creamy, and it has a smooth texture that's perfect for a summer treat. You don't have to feel guilty about indulging in this treat while lounging by the pool or enjoying a picnic in the park. With only 125 calories per serving, you can stay on track with your summer fitness goals while still enjoying a delicious dessert.

Indulge without the extra pounds

If you're trying to lose weight, the thought of indulging in ice cream can be daunting. However, with 1/2 Cup Vanilla Ice Cream, Light, you can indulge in a tasty treat without worrying about the extra pounds. This light ice cream option contains fewer calories, less sugar, and less fat than regular ice cream. It's also easy to portion control, so you can enjoy just the right amount without overdoing it. It's a great way to satisfy your cravings without sacrificing your weight loss goals.

Low calorie dessert option

1/2 Cup Vanilla Ice Cream, Light is a low calorie dessert option that's perfect for those who are watching their calorie intake. With only 125 calories per serving, it's a guilt-free treat that can be enjoyed on a regular basis. This light ice cream option is also lower in sugar and fat than regular ice cream, which makes it a healthier alternative for those who love ice cream but want to stay on track with their health goals. It's a great way to satisfy your sweet tooth without derailing your diet.

Easy to portion control

If you're someone who struggles with portion control when it comes to desserts, 1/2 Cup Vanilla Ice Cream, Light is a perfect solution. It's easy to portion control, which means you can enjoy just the right amount without overindulging. This light ice cream option is also available in a pre-portioned cup, which makes it even easier to make sure you stay on track with your goals. You don't have to worry about measuring or weighing your food, which takes the guesswork out of healthy eating.

Ideal for a quick snack

When you're in a rush and need a quick snack, 1/2 Cup Vanilla Ice Cream, Light is a fantastic option. It's easy to grab and go, and it's a healthier alternative to many other snacks that are high in calories and sugar. This light ice cream option is also low in fat, which makes it a great option for those who are looking for a quick and easy snack that won't ruin their diet. It's creamy and delicious, making it a great way to satisfy your cravings without reaching for unhealthy options.

Creamy and smooth texture

1/2 Cup Vanilla Ice Cream, Light has a creamy and smooth texture that's just like regular ice cream. However, it's made with natural vanilla extract and contains fewer calories, less sugar, and less fat than regular ice cream. This light ice cream option is satisfying and delicious, and it's a great way to enjoy a sweet treat without derailing your diet. You don't have to sacrifice taste for health with this dessert option.

Healthier alternative to regular ice cream

If you love ice cream but don't want to consume excessive calories, 1/2 Cup Vanilla Ice Cream, Light is a healthier alternative. It contains fewer calories, less sugar, and less fat than regular ice cream while still offering a creamy and smooth texture. This light ice cream option is also made with natural vanilla extract, which means you're not consuming any artificial flavors or additives. You can enjoy a delicious dessert without sacrificing your health goals.

Great for satisfying sweet cravings

If you have a sweet tooth and need to satisfy your cravings, 1/2 Cup Vanilla Ice Cream, Light is a great way to do so. It's a tasty treat that won't derail your health goals. This light ice cream option has fewer calories, less sugar, and less fat than regular ice cream, which makes it a healthier alternative for those who are looking to indulge in a sweet treat. You don't have to sacrifice taste for health with this option.

Made with natural vanilla extract

1/2 Cup Vanilla Ice Cream, Light is made with natural vanilla extract, which means you're not consuming any artificial flavors or additives. It's a great way to enjoy a sweet treat without any guilt. This light ice cream option is also lower in calories, sugar, and fat than regular ice cream, which makes it a healthier alternative for those who love ice cream but want to stay on track with their health goals. You can enjoy a creamy and delicious dessert without derailing your diet.

"Life is uncertain. Eat dessert first." -Ernestine Ulmer

5 FAQs About 1/2 Cup Vanilla Ice Cream, Light (125 calories)

1. What is the serving size for 125 calories of light vanilla ice cream?

The serving size for 125 calories of light vanilla ice cream is 1/2 cup.

2. How many carbohydrates does 1/2 cup of light vanilla ice cream contain?

1/2 cup of light vanilla ice cream contains approximately 20-25 grams of carbohydrates.

3. How many grams of fat are in 1/2 cup of light vanilla ice cream?

1/2 cup of light vanilla ice cream typically contains around 3-5 grams of fat.

4. Is light vanilla ice cream a good choice for weight loss?

Light vanilla ice cream can be a good choice for weight loss because it is lower in calories and fat compared to regular ice cream. However, it is still important to consume in moderation as part of a balanced diet.

5. What are some alternatives to light vanilla ice cream?

Some alternatives to light vanilla ice cream include frozen yogurt, sorbet, and fruit-based popsicles.

Nutritional Values of 1/2 Cup Vanilla Ice Cream, Light

UnitValue
Calories (kcal)125 kcal
Fat (g)3,7 g
Carbs (g)19,6 g
Protein (g)3,6 g

Calorie breakdown: 14% fat, 73% carbs, 13% protein

Similar Calories and Nutritional Values