Calories in 1/2 cup Vegetable with Beef Stock Condensed Soup?

1/2 cup Vegetable with Beef Stock Condensed Soup is 90 calories.

Looking for a satisfying and easy-to-make soup option? Look no further than 1/2 cup of Vegetable with Beef Stock Condensed Soup! This delicious soup packs a flavorful punch and contains only 90 calories per serving.

But soup isn't just delicious - it can also be packed with nutritional benefits. This soup is made with flavorful beef stock, which is rich in protein and collagen to support healthy skin, hair, and nails.

In this article, we'll explore the nutritional benefits of both beef stock and vegetables, as well as some tips for preparing and enjoying this delicious soup.

1/2 cup Vegetable with Beef Stock Condensed Soup

Calorie Content per Serving

As previously mentioned, 1/2 cup of Vegetable with Beef Stock Condensed Soup contains only 90 calories per serving. This makes it a great option for those who are watching their calorie intake but still want a satisfying and flavorful meal. Compared to other soups, which can often contain high amounts of sodium, this soup is also relatively low in salt, with only 5% of your daily recommended sodium intake per serving. So if you're looking for an option that won't derail your healthy eating habits, Vegetable with Beef Stock soup is a great choice!

Ingredients

This soup is made with a flavorful combination of beef stock and vegetables, including carrots, corn, potatoes, and green beans. In addition to being delicious, these veggies are packed with nutritional benefits. Carrots, for example, are a great source of beta-carotene, which is important for eye health. Potatoes are rich in vitamin C, which supports a healthy immune system, and green beans contain vitamin K, which is important for bone health. So not only is this soup delicious and easy to make, but it's also packed with good-for-you ingredients!

Suggested Serving Size

The suggested serving size for this soup is 1/2 cup, which contains 90 calories. However, you can adjust the serving size to fit your individual needs. If you're looking for a larger meal, you could add in some additional veggies or serve the soup alongside a salad or sandwich. Or, if you're looking for a smaller snack, you could enjoy just a 1/4 cup serving. No matter how you choose to enjoy it, Vegetable with Beef Stock soup is a great option for a quick and satisfying meal.

Preparation Instructions

Preparing this soup is quick and easy. Simply heat 1/2 cup of the soup in a saucepan over medium heat until it reaches your desired temperature. If you want to add some extra flavor, you could try adding in some herbs or spices. Rosemary, thyme, and oregano would all be great additions to this soup. And if you're short on time, this soup can also be heated up in the microwave for a quick and convenient meal.

Nutritional Benefits of Beef Stock

Beef stock is a rich source of protein, which is important for building and repairing tissues in the body. It also contains collagen, which is important for maintaining healthy skin, hair, and nails. Collagen can help to reduce the appearance of fine lines and wrinkles, as well as support healthy joint function. So not only does beef stock add delicious flavor to this soup, but it also provides important nutritional benefits!

Nutritional Benefits of Vegetables

In addition to the nutritional benefits of beef stock, this soup also contains a variety of vegetables, each with their own unique set of nutrients. Carrots, for example, are a good source of vitamin A and potassium, while corn contains folate and fiber. Potatoes are rich in vitamin C and potassium, and green beans contain vitamin K and folate. Eating a variety of vegetables can help to ensure that you're getting all of the vitamins and minerals your body needs to function at its best.

Additive-free Option

One of the great things about making your own soup is that you can control what goes into it. With some store-bought soups, you might be consuming additives or preservatives that you don't really need. But when you make 1/2 cup of Vegetable with Beef Stock Condensed Soup at home, you know exactly what's going into it. This soup is free from additives, preservatives, and artificial flavors, so you can feel good about what you're putting in your body.

Perfect for Quick Meals

If you're short on time but still want a satisfying meal, 1/2 cup of Vegetable with Beef Stock Condensed Soup is a great option. This soup can be heated up quickly on the stove or in the microwave, and can easily be customized with additional veggies or herbs. So if you're looking for a quick and easy meal option, give Vegetable with Beef Stock soup a try!

Easy and Convenient to Use

One of the great things about this soup is how easy it is to use. Because it comes in a condensed form, you can easily store it in your pantry until you're ready to use it. All you need to do is add water or milk to the soup, heat it up, and you're good to go. This makes it a great option for anyone who wants a satisfying meal without a lot of fuss.

Satisfies Cravings for Savory Dishes

If you're someone who craves savory flavors, 1/2 cup of Vegetable with Beef Stock Condensed Soup is sure to hit the spot. The combination of beef stock and vegetables creates a savory and delicious flavor that will satisfy your taste buds. So if you're looking for a way to indulge your savory cravings without sabotaging your healthy eating habits, give this soup a try!

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. -Marge Kennedy

Frequently Asked Questions about Vegetable with Beef Stock Condensed Soup

1. How many servings are in a half cup of condensed soup?

A half cup of condensed soup is typically one serving. However, it can vary depending on the brand and specific soup recipe.

2. How many calories are in a half cup of vegetable with beef stock condensed soup?

A half cup of vegetable with beef stock condensed soup contains 90 calories.

3. Can I use condensed soup as a base for other recipes?

Yes, condensed soup can be used as a base for many different recipes, such as casseroles and stews.

4. Is condensed soup high in sodium?

It depends on the brand and specific recipe, but condensed soups can be high in sodium. It is important to check the nutrition label before consuming.

5. How long does condensed soup last once opened?

Once opened, condensed soup should be stored in the refrigerator and used within 2-3 days.

Nutritional Values of 1/2 cup Vegetable with Beef Stock Condensed Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 13% fat, 72% carbs, 15% protein

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