Looking for a way to satisfy your hunger without overdoing it on Calories? Look no further than 1/2 loaf (40 g) Hummus Flatbread. With just 125 calories per serving, this delicious snack is the perfect way to curb your cravings and stay on track with your healthy eating goals.
In addition to its low calorie count, Hummus Flatbread is also packed with nutritious Ingredients that will leave you feeling satisfied and energized. Made with a blend of whole wheat flour, chickpeas, tahini, and a touch of olive oil, this snack is a great source of fiber, protein, healthy fats, and important vitamins and minerals.
Whether you're looking for a quick snack to grab on the go or a tasty addition to your lunch or dinner, Hummus Flatbread is the perfect choice. Best of all, it's easy to make at home and can be topped with a variety of delicious Ingredients to suit your taste buds.
What is Hummus Flatbread?
Hummus Flatbread is a type of bread made from a blend of whole wheat flour, chickpeas, tahini, and a touch of olive oil. It has a soft, chewy texture and a subtle nutty flavor that pairs perfectly with a variety of Toppings. With just 125 Calories per serving, Hummus Flatbread is a great choice for those looking to eat healthily without sacrificing taste or satisfaction. It's also packed with important nutrients like fiber, protein, and healthy fats that your body needs to function at its best. Whether you're looking for a quick snack to grab on the go or a tasty addition to your meals, Hummus Flatbread is a versatile and delicious option that you'll love.
How many calories does it contain?
1/2 loaf (40 g) Hummus Flatbread contains just 125 Calories, making it a great choice for those looking to eat healthily without sacrificing taste or satisfaction. It's also packed with important nutrients like fiber, protein, and healthy fats that your body needs to function at its best. Whether you're looking for a quick snack to tide you over between meals or a filling addition to your lunch or dinner, Hummus Flatbread is a versatile and delicious option that won't sabotage your healthy eating goals.
What are the ingredients used?
Hummus Flatbread is made with a blend of whole wheat flour, chickpeas, tahini, and a touch of olive oil. These wholesome Ingredients work together to create a delicious bread that's packed with important nutrients like fiber, protein, and healthy fats. In addition to being healthy, these ingredients also lend a subtle nutty flavor and soft, chewy texture to the bread that's sure to satisfy your taste buds. Whether you're eating Hummus Flatbread on its own or topped with your favorite ingredients, you'll appreciate the quality and flavor of the ingredients used.
What is the nutritional value of Hummus Flatbread?
1/2 loaf (40 g) Hummus Flatbread is packed with important nutrients that your body needs to feel its best. Each serving contains 125 Calories, 19 grams of carbs, 5 grams of protein, and 4 grams of healthy fats, along with 2 grams of fiber and a variety of important vitamins and minerals. In addition to being a great source of nutrition, Hummus Flatbread is also low in sugar and free from artificial Ingredients, making it a healthy and delicious choice for anyone looking to eat well.
What are the health benefits of eating Hummus Flatbread?
Eating Hummus Flatbread has a variety of Health Benefits that can help you feel your best. For one, it's a great source of fiber, which can help to regulate your digestion and keep you feeling full and satisfied between meals. Hummus Flatbread is also a good source of protein and healthy fats, both of which are important for maintaining healthy muscles and a strong immune system. And because this bread is low in sugar and free from artificial Ingredients, it's a healthier choice than many other snack or bread options on the market. Overall, eating Hummus Flatbread is a smart and tasty way to improve your health and well-being.
How is Hummus Flatbread made?
To make Hummus Flatbread, you'll need a blend of whole wheat flour, chickpeas, tahini, and a touch of olive oil. Start by mixing the dry Ingredients together in a large bowl, then slowly add in the wet ingredients and mix until a smooth dough forms. Once your dough is ready, roll it out into thin, round circles and bake in the oven until lightly golden brown. Top with your favorite ingredients and enjoy!
Is Hummus Flatbread a good option for weight loss?
Yes! Hummus Flatbread is a great option for anyone looking to lose weight or maintain a healthy diet. With just 125 Calories per serving, this snack is low in calories and high in important nutrients like fiber, protein, and healthy fats that can help you feel full and satisfied between meals. In addition to being a healthy choice, Hummus Flatbread is also delicious and easy to make, making it a practical and convenient option for anyone on a Weight Loss journey.
How can Hummus Flatbread be incorporated in a meal plan?
Hummus Flatbread is a versatile snack that can be incorporated into a variety of Meal Plans. For a simple and satisfying snack, top it with hummus, sliced veggies, and a sprinkle of feta cheese. To make it a meal, layer it with grilled chicken, avocado, and a drizzle of balsamic glaze for a tasty and healthy lunch or dinner option. With a little creativity, the possibilities are endless.
What are some tasty toppings for Hummus Flatbread?
Hummus Flatbread is a delicious base for a variety of Toppings. Try it with hummus, sliced cucumbers, and a sprinkle of za'atar for a classic Middle Eastern flavor. For a Mediterranean twist, top it with grilled chicken, roasted peppers, and a drizzle of tzatziki sauce. And for a sweet treat, try topping it with almond butter, sliced bananas, and a sprinkle of cinnamon sugar.
Where can I purchase Hummus Flatbread?
Hummus Flatbread can be found at many grocery stores and online retailers. Look for it in the bread or snack aisle, or check with your local health food store to see if they carry it. Of course, you can also make your own Hummus Flatbread at home using a few simple Ingredients. This allows you to customize the bread to your tastes and dietary needs, while also ensuring that you're getting a healthy and delicious snack.
There are few things more satisfying than a warm, chewy piece of Hummus Flatbread, especially when it's topped with your favorite ingredients. And with its low calorie count and high nutritional value, it's a snack you can feel good about eating anytime, anywhere.
5 Frequently Asked Questions about Hummus Flatbread
1. What are the Ingredients in Hummus Flatbread?
Hummus Flatbread typically contains a combination of whole wheat flour, chickpea flour, water, olive oil, salt, and spices like cumin and garlic. Some variations may include additional ingredients to enhance the flavor.
2. Is Hummus Flatbread gluten-free?
No, Hummus Flatbread is not gluten-free as it contains whole wheat flour. However, you can make a gluten-free version by using alternative flours like almond flour or coconut flour instead.
3. Can Hummus Flatbread be eaten on its own?
Yes, Hummus Flatbread can be eaten on its own as a snack or as part of a meal. You can also use it as a base for Toppings like cheese, vegetables, or meats to create a quick and easy pizza.
4. What are the nutritional benefits of Hummus Flatbread?
Hummus Flatbread is a healthy option as it contains whole wheat flour, which is rich in fiber and offers numerous Health Benefits such as better digestion and lower risk of heart disease. Additionally, it contains the protein and good fats of hummus, making it a filling snack that satisfies your hunger.
5. How many Calories does Hummus Flatbread contain?
A half loaf (40g) of Hummus Flatbread contains approximately 125 calories. However, the calorie count may vary depending on the brand and recipe used.