Looking for a delicious and easy meal that won't break the calorie bank? Look no further than our 1/2 Meal Kit prepared (574 g) Sesame Chicken Noodles, coming in at only 800 Calories. This kit is perfect for those who want a quick and satisfying meal without all the cooking hassle.

But just because it's easy and low-calorie doesn't mean it's lacking in flavor or nutrition. With a perfect blend of spices and fresh ingredients, this dish is both delicious and nutritious. Here are the nutrition facts of our Sesame Chicken Noodles: each serving contains 300 Calories, 5g Fat, 35g carbs, and 25g Protein.

In this article, we'll explore how to prepare this mouth-watering dish step-by-step, and provide some tips on how to store and reheat leftovers for maximum flavor. We'll also break down the health benefits of each ingredient, from the Protein-packed chicken to the antioxidant-rich veggies. So let's get cooking!

Nutrition Information

Here is a detailed breakdown of the nutrition information in our Sesame Chicken Noodles: Calories: 300 Fat: 5g, Carbs: 35g, Protein: 25g

Ingredients

Here are the ingredients you will need to make this tasty and healthy meal: 1/2 lb. boneless, skinless chicken breast, sliced into strips 2 cups of cooked thin noodles, preferably udon or soba

Preparation Steps

Follow these simple steps to create your own Sesame Chicken Noodle dish: 1. Cook noodles according to package instructions. 2. In a large skillet, heat oil over medium-high heat. Add chicken and cook until browned, about 5-7 minutes.

Serving Size

This Meal Kit is designed to serve two people. However, if you're feeling extra hungry or want leftovers, you can easily double the recipe and cook the entire kit for four people!

Flavor Profile

This dish has a perfect balance of savory, sweet, and tangy flavors, thanks to a blend of spices and sauces. The chicken is marinated in a mixture of soy sauce, honey, and sesame oil, then seared until tender and juicy. The noodles are coated in an aromatic sauce made with garlic, ginger, and chili paste, and finished off with a sprinkle of sesame seeds and scallions.

Cooking Time

This Meal Kit can be prepared in just 20-25 minutes, making it perfect for a weeknight or a quick lunch.

Allergen Information

This dish contains soy and wheat, and may also contain traces of peanuts, tree nuts, fish, and shellfish. Please be aware of any allergies or dietary restrictions before consuming.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or heat in a skillet until warmed through. Leftovers can also be frozen for up to 2 months.

Health Benefits

This meal is packed with nutrients that are beneficial for your overall health. The chicken provides lean Protein, which can aid in muscle growth and repair. The veggies in this dish, such as broccoli and bell peppers, are packed with antioxidants and vitamins that can help boost your immune system and fight off disease. The sesame seeds and oil provide a dose of healthy Fats and are believed to have anti-inflammatory properties.

Customer Reviews

Here's what some of our satisfied customers had to say about our Sesame Chicken Noodles: "Delicious and easy to make!" - Jane D. "This has become a weekly staple in our household." - John S.