Looking for a delicious and healthy way to enjoy rice? Look no further than 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice, which contains only 220 calories per serving. Made with premium organic ingredients, this rice is not only vegan-friendly and gluten-free, but it's also non-GMO and contains no artificial flavors. It's perfect for those who want to eat well and feel good about their food choices.
In addition to being low in calories, Coconut Turmeric Brown Jasmine Rice is also rich in nutrients. One serving provides a good source of fiber, protein, and iron, as well as other essential vitamins and minerals. Plus, it's made with high-quality ingredients that are sustainably sourced and free from harmful additives and preservatives. So whether you're looking to fuel up before a workout, enjoy a nutritious meal at home, or simply indulge in a flavorful and satisfying snack, this rice is the perfect choice for you.
In this article, we'll explore some of the health benefits of Coconut Turmeric Brown Jasmine Rice, as well as provide some helpful tips and strategies for cooking and enjoying it at home.
Caloric Content
As mentioned, a serving of 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice contains only 220 calories. This makes it a great option for those who are watching their weight or trying to maintain a healthy diet. It's important to note, however, that the actual caloric content may vary depending on how the rice is prepared and served. For example, adding additional ingredients or sauces can increase the calorie count, while incorporating more vegetables or lean protein sources can help keep it lower.
Serving Size
The recommended serving size for 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is one cup cooked. This will provide you with approximately 45-50 grams of carbohydrates, 3-5 grams of protein, and 2 grams of fiber, as well as various micronutrients like iron and vitamin B-6. To prepare, simply follow the cooking instructions on the package, which involve bringing the rice and water to a boil, then reducing the heat and simmering for 30-40 minutes. Once cooked, fluff with a fork and serve hot as desired. Leftover rice can also be stored in the fridge for up to 3-4 days, and reheated as needed in the microwave or on the stovetop.
Ingredients
1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is made with a variety of high-quality organic ingredients, including: - Brown jasmine rice - Turmeric, coconut flakes, and other seasonings and spices.
Cooking Instructions
To prepare 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice, simply follow these easy steps: 1. In a medium saucepan, combine the rice and water (about 1 1/2 cups) and bring to a boil. 2. Reduce the heat to low, cover with a tight-fitting lid, and simmer for 30-40 minutes, or until the rice is tender and the water is absorbed.
Health Benefits
Coconut Turmeric Brown Jasmine Rice offers a range of health benefits, thanks to its unique combination of wholesome ingredients and flavorful seasonings. Some of the potential benefits of this rice include: - Reduced inflammation and improved immune function, due to the anti-inflammatory and antioxidant compounds in turmeric. - Better digestion and gut health, thanks to the fiber and prebiotics in brown rice and coconut flakes.
Organic Ingredients
One of the standout features of 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is that it's made with premium organic ingredients. This means that it's free from harmful pesticides, herbicides, and other chemicals that can often be found in conventionally-grown crops. Organic farming practices also help to protect the environment and promote sustainable agriculture for future generations to enjoy.
Vegan-friendly
For those following a vegan or plant-based diet, 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is a great choice. It's made without any animal products, and instead incorporates whole, plant-based ingredients that are both wholesome and delicious.
Gluten-free
If you have a gluten intolerance, sensitivity, or allergy, you'll be happy to know that 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is completely gluten-free. It's made without any wheat, rye, barley, or other gluten-containing grains, so you can enjoy it without any adverse reactions or digestive issues.
Non-GMO
At a time when genetically-modified organisms (GMOs) are becoming more prevalent in our food supply, it's important to choose products that are non-GMO and free from these potentially harmful ingredients. 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice is proudly non-GMO, meaning that it's made without any genetic engineering or alteration that can compromise the quality, safety, or nutritional value of the final product.
No Artificial Flavors
When you choose 1/2 package (120 g) Coconut Turmeric Brown Jasmine Rice, you can rest assured that you're getting a product that's free from artificial flavors, colors, or preservatives. This rice is made with natural, organic ingredients that provide a delicious and authentic flavor that's both satisfying and nutritious.
"I absolutely love the taste and texture of Coconut Turmeric Brown Jasmine Rice! It's the perfect side dish to accompany any meal, and it's so easy to prepare. Plus, I love that it's made with organic ingredients and free from any artificial flavors or preservatives. Highly recommended!"
Frequently Asked Questions - Coconut Turmeric Brown Jasmine Rice
1. What is Coconut Turmeric Brown Jasmine Rice?
Coconut Turmeric Brown Jasmine Rice is a blend of brown jasmine rice, coconut milk, and turmeric. It is a healthier alternative to traditional white rice and has a nutty flavor with a subtle coconut taste.
2. How many calories are in 1/2 package of Coconut Turmeric Brown Jasmine Rice?
One half package (120 g) of Coconut Turmeric Brown Jasmine Rice contains 220 calories.
3. Is Coconut Turmeric Brown Jasmine Rice gluten-free?
Yes, Coconut Turmeric Brown Jasmine Rice is gluten-free and is a great option for those with gluten sensitivities or celiac disease.
4. Can Coconut Turmeric Brown Jasmine Rice be used in place of regular rice in recipes?
Yes, Coconut Turmeric Brown Jasmine Rice can be used in place of regular rice in recipes. It adds a delicious flavor and is a healthier option than traditional white rice.
5. How should Coconut Turmeric Brown Jasmine Rice be cooked?
Coconut Turmeric Brown Jasmine Rice can be cooked on the stovetop or in a rice cooker. Combine one cup of rice with 1 1/2 cups of water or broth and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes. Fluff with a fork before serving.