Looking for a quick and easy meal that satisfies your taste buds while still being healthy? Look no further than 1/2 package (340 g) of Crispy Orange Chicken! This delicious dish packs a flavorful punch and contains just 420 Calories per serving, making it a guilt-free option for any mealtime. Keep reading for more information about this tasty treat.

In addition to being low in Calories, Crispy Orange Chicken also contains a healthy balance of macronutrients. Each serving of 1/2 package (340 g) contains 18g of Fat, 52g of carbohydrates, and 18g of Protein. It's also a good source of Sodium, containing 850mg per serving. To make it even healthier, pair it with some steamed vegetables or a side salad for added nutrients.

Whether you're a busy parent, a single professional, or anyone in between, Crispy Orange Chicken is an excellent option for a quick and tasty meal. With its flavorful blend of sweet and savory flavors, it's sure to please both adults and kids alike.

Calorie Count

Each serving of 1/2 package (340 g) of Crispy Orange Chicken contains just 420 Calories. That means you can enjoy a delicious meal without feeling guilty about overindulging.

Serving Size

1/2 package (340 g) of Crispy Orange Chicken is the perfect Serving size for one person. It's also easy to make adjustments if you need to serve more or less people.

Fat Content

Each serving of 1/2 package (340 g) of Crispy Orange Chicken contains 18g of Fat. While this may seem high, it's important to remember that not all fat is bad. The fat in Crispy Orange Chicken comes from healthy sources like sesame oil and dark meat chicken.

Carbohydrate Content

If you're looking for a carbohydrate-rich meal, then Crispy Orange Chicken is a great option. Each serving of 1/2 package (340 g) contains 52g of carbohydrates, which can help provide you with the energy you need to get through the day.

Protein Content

Crispy Orange Chicken is also a great source of Protein, which is essential for building and repairing muscle tissue. Each serving of 1/2 package (340 g) contains 18g of protein, making it a great option for athletes, bodybuilders, and anyone looking to improve their physical fitness.

Sodium Content

One thing to keep in mind when enjoying Crispy Orange Chicken is its Sodium content. Each serving of 1/2 package (340 g) contains 850mg of sodium, which is about 37% of the recommended daily intake of sodium. If you're watching your sodium intake, then be sure to balance it out with low-sodium options throughout the rest of the day.

Preparation Method

To prepare Crispy Orange Chicken, simply follow the instructions on the package. Most packages will instruct you to preheat your oven to 400 degrees Fahrenheit, then bake the chicken for 25-30 minutes or until it reaches an internal temperature of 165 degrees Fahrenheit. You can also pan-fry or air-fry the chicken if you prefer.

Ingredients

The ingredients in Crispy Orange Chicken may vary slightly depending on the brand you purchase, but they typically include dark meat chicken, corn starch, all-purpose flour, brown sugar, honey, soy sauce, sesame oil, garlic, and orange zest. Some packages may also contain additional ingredients like orange juice or vinegar to add extra flavor.

Possible Side Effects

While Crispy Orange Chicken is generally considered safe to eat, some people may experience side effects like indigestion, heartburn, or upset stomach if they overindulge. If you're sensitive to spicy or sweet foods, then be sure to eat it in moderation.

Health Benefits

Crispy Orange Chicken offers a number of health benefits, including providing a healthy balance of macronutrients, delivering energy, and supporting muscle recovery and growth. It's also a great source of flavor and satisfaction, which can help prevent overeating and promote healthy eating habits over time.