Calories in 1/2 package (340 g) Shrimp Scampi Primavera?

1/2 package (340 g) Shrimp Scampi Primavera is 370 calories.

Looking for a tasty and satisfying meal option? One serving of 1/2 package (340 g) Shrimp Scampi Primavera contains 370 calories, making it a flavorful and nourishing choice. With plenty of macronutrients to fuel your body, this dish is a great option for anyone seeking a delicious and wholesome meal.

Beyond the calorie count, this dish is also a great source of macronutrients. Each serving contains 25 grams of protein, 35 grams of carbohydrates, and 14 grams of fat, providing a balanced and energizing meal. In addition, Shrimp Scampi Primavera contains essential vitamins and minerals, including vitamin C and iron, which can support overall health and wellness.

In this article, we'll explore some practical tips and strategies for incorporating Shrimp Scampi Primavera into your diet, including preparation and storage suggestions, as well as a breakdown of its taste profile and recommended pairings. Whether you're new to this dish or a long-time fan, we hope this article will provide you with helpful information and inspiration for enjoying the best possible meal experience.

1/2 package (340 g) Shrimp Scampi Primavera

Calories per serving

One serving of 1/2 package (340 g) Shrimp Scampi Primavera contains 370 calories, making it an excellent meal option for anyone seeking a balanced and satisfying dish.

Macronutrient Breakdown

Shrimp Scampi Primavera contains a balanced blend of macronutrients, including 25 grams of protein, 35 grams of carbohydrates, and 14 grams of fat per serving. With this nutrient profile, this dish can provide sustained energy and nourishment to support overall health and wellness.

Serving Size

Each serving of Shrimp Scampi Primavera is 1/2 package (340 g), providing plenty of delicious and satisfying food. This serving size is ideal for anyone looking for a filling and nourishing meal option.

Ingredients

Shrimp Scampi Primavera contains a delicious blend of ingredients, including linguine, shrimp, zucchini, yellow squash, red bell pepper, onion, and garlic. With this mix of flavors and textures, this dish is sure to satisfy your taste buds and provide a wholesome and delicious meal experience.

Allergens

Shrimp Scampi Primavera does contain shellfish (shrimp), as well as gluten (from the linguine), so it may not be suitable for those with allergies or dietary restrictions. Be sure to check the ingredient list carefully before consuming this dish.

Preparation Instructions

To prepare Shrimp Scampi Primavera, simply start by cooking linguine according to the package instructions. Then, in a large skillet, cook garlic, onions, and red bell pepper until softened. Add the shrimp, zucchini, and yellow squash to the skillet, and cook until the shrimp is pink and cooked through. Toss in the linguine, and stir to combine. Serve hot and enjoy!

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave on high for 1-2 minutes, or until heated through. As with any leftovers, be sure to check the food carefully for any signs of spoilage before consuming.

Benefits

Shrimp Scampi Primavera can provide a range of benefits, thanks to its balanced and nourishing nutrient profile. With plenty of protein, carbohydrates, and healthy fats, this dish can fuel your body and provide sustained energy throughout the day. Additionally, the range of vitamins and minerals in this dish can support overall health and wellness, helping you look and feel your best.

Taste Profile

With a rich and savory blend of garlic, onion, bell pepper, and shrimp, Shrimp Scampi Primavera delivers a delicious and satisfying flavor profile. The addition of zucchini and yellow squash adds a fresh and slightly sweet note to the dish, rounding out the flavors and textures perfectly. Whether you're a fan of seafood or simply love delicious and wholesome meals, this dish is sure to become a favorite in your meal rotation.

Shrimp Scampi Primavera pairs well with a range of sides and accompaniments. Consider serving it with a fresh green salad, roasted vegetables, or steamed rice to add variety to your meal. A glass of white wine or a refreshing iced tea can also be a great pairing, helping to balance out the savory and rich flavors of the dish.

Shrimp Scampi Primavera: 5 FAQ Answered

1. What is Shrimp Scampi Primavera?

Shrimp Scampi Primavera is a dish made with shrimp, vegetables, and pasta in a garlic and butter sauce. The dish is typically served with a variety of vegetables, such as bell peppers, broccoli, and zucchini.

2. How many calories are in Shrimp Scampi Primavera?

A half-package of Shrimp Scampi Primavera contains around 370 calories. However, the number of calories can vary depending on the brand and specific recipe of the dish.

3. Is Shrimp Scampi Primavera healthy?

The answer to this question depends on your dietary needs and goals. Shrimp Scampi Primavera can be a good source of protein and vegetables, but it is also high in calories and fat due to the butter and oil used in the sauce. It is best to check the nutrition label and ingredients list to determine if the dish fits into your diet plan.

4. How do you cook Shrimp Scampi Primavera?

Shrimp Scampi Primavera can be cooked by following the instructions on the package or by making it from scratch using a recipe. Typically, the dish involves sautéing shrimp and vegetables in a garlic and butter sauce, then tossing with cooked pasta. Additional seasoning may be added to taste.

5. What are some variations of Shrimp Scampi Primavera?

There are many variations of Shrimp Scampi Primavera that can include different types of vegetables, such as asparagus or mushrooms, and different types of pasta, such as spaghetti or linguine. Some recipes may also include additional seasoning, such as red pepper flakes or lemon juice.

Nutritional Values of 1/2 package (340 g) Shrimp Scampi Primavera

UnitValue
Calories (kcal)370 kcal
Fat (g)8 g
Carbs (g)46 g
Protein (g)25 g

Calorie breakdown: 20% fat, 52% carbs, 28% protein

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