If you're looking for a tasty snack or appetizer, 1/2 package (99 g) Chicken Satay Party Skewers might just fit the bill. With 190 calories per serving, it's a great option to satisfy your hunger without compromising your diet.
Chicken Satay Party Skewers are made of tender pieces of chicken, marinated in a blend of spices and served on bamboo skewers. They're perfect for parties, events or even as a quick snack on the go. But how many servings are in a package? And are there any other nutritional benefits to this tasty treat? Let's find out!
In this article, we'll explore what Chicken Satay Party Skewers are made of, how to cook them, and other useful information that you need to know before digging in.
What is in Chicken Satay Party Skewers?
Chicken Satay Party Skewers are made of 100% white chicken meat that is marinated in a blend of spices, such as turmeric, coriander, and cumin. The skewers are also gluten-free and do not contain any artificial flavors or preservatives.
How many servings are in a package of Chicken Satay Party Skewers?
One package of Chicken Satay Party Skewers contains six skewers, which is equivalent to three servings.
How many calories are in one Chicken Satay Party Skewer?
One Chicken Satay Party Skewer (16.5 g) contains 35 calories. A half package (99 g) of Chicken Satay Party Skewers contains 190 calories.
What is the recommended serving size of Chicken Satay Party Skewers?
The recommended serving size of Chicken Satay Party Skewers is two skewers, which is equivalent to one serving.
Do Chicken Satay Party Skewers contain any protein or fiber?
Yes, Chicken Satay Party Skewers contain protein, with each skewer providing 3 grams of protein. However, they do not contain any dietary fiber.
What are the ingredients in Chicken Satay Party Skewers?
The ingredients in Chicken Satay Party Skewers include: white chicken meat, water, sugar, salt, turmeric, coriander, cumin, garlic powder, onion powder, and paprika.
How many grams of fat are in Chicken Satay Party Skewers?
One Chicken Satay Party Skewer (16.5 g) contains 1.5 grams of fat. A half package (99 g) of Chicken Satay Party Skewers contains 9 grams of fat.
Are there any allergens present in Chicken Satay Party Skewers?
Chicken Satay Party Skewers contain soy and may contain traces of peanuts.
How should I cook Chicken Satay Party Skewers?
Chicken Satay Party Skewers can be cooked on a grill, in a pan or in the oven. Before cooking, make sure to soak the bamboo skewers in water for at least 30 minutes to prevent them from burning. Grill the skewers for 2-3 minutes on each side, until they are cooked through and have a nice char. For oven baking, preheat the oven to 400°F and bake the skewers for 10-12 minutes or until cooked through.
Are there any other nutritional benefits to Chicken Satay Party Skewers?
In addition to being a good source of protein, Chicken Satay Party Skewers are also low in carbohydrates and provide 10% of the daily recommended value of iron per serving. The spices used in the marinade, such as turmeric and cumin, also have anti-inflammatory and antioxidant properties that can benefit overall health.
Chicken Satay Party Skewers are the perfect addition to any party or event. With their delicious blend of spices and tender chicken meat, they're sure to be a crowd favorite!
5 Frequently Asked Questions About Chicken Satay Party Skewers
1. What are the ingredients in the Chicken Satay Party Skewers?
The Chicken Satay Party Skewers typically consist of marinated chicken pieces, skewered and grilled or charred to perfection. The marinade typically includes spices, such as turmeric, cumin and coriander, as well as peanut butter, coconut milk, and soy sauce. Some recipes may also include garlic, ginger, and lime juice.
2. How many calories are in the Chicken Satay Party Skewers?
One half package of Chicken Satay Party Skewers (99 g) contains approximately 190 calories. However, this may vary depending on the specific recipe and cooking method used.
3. Are Chicken Satay Party Skewers healthy?
Chicken Satay Party Skewers can be a healthy option, as they are a good source of protein and are typically cooked with healthy ingredients, such as spices, peanut butter, and coconut milk. However, some recipes may include high-calorie sauces or unhealthy ingredients, such as excessive amounts of salt or sugar. It is important to check the ingredients and nutritional information before consuming.
4. How are Chicken Satay Party Skewers typically served?
Chicken Satay Party Skewers are typically served as an appetizer or snack, and are often accompanied by a dipping sauce, such as a peanut sauce or sweet chili sauce. They can also be served as part of a meal, alongside rice, noodles, or vegetables.
5. Are Chicken Satay Party Skewers easy to make?
Chicken Satay Party Skewers can be easy to make, as they typically require only a few ingredients and simple preparation steps. However, the skewering and grilling process may require some time and effort. Many supermarkets also offer pre-made Chicken Satay Party Skewers that can be heated up quickly and easily.