Looking for a low-calorie snack? Look no further than 1/2 pita (28 g) of Old World Thin Pita, which packs only 70 calories. This Middle Eastern flatbread is a versatile and delicious choice for satisfying your cravings.
In addition to being low in calories, Old World Thin Pita is also low in fat and a good source of carbohydrates. It is a great option for those watching their weight or looking for a filling snack that won't weigh them down.
In this article, we'll explore the nutritional benefits of Old World Thin Pita, as well as ways to enjoy this tasty bread in a variety of settings. Whether you're looking for a quick snack or a new addition to your lunchtime routine, Old World Thin Pita is sure to satisfy.
Calories in 1/2 Pita Old World Thin Pita
As mentioned earlier, 1/2 pita (28 g) of Old World Thin Pita contains only 70 calories. This makes it a great choice for those looking to limit their calorie intake while still enjoying a tasty snack.
Macronutrients in 1/2 Pita Old World Thin Pita
In addition to being low in calories, Old World Thin Pita is also a good source of carbohydrates. 1/2 pita (28 g) contains 14 grams of carbs, as well as 2 grams of protein and less than 1 gram of fat.
Micronutrients in 1/2 Pita Old World Thin Pita
While Old World Thin Pita is not a significant source of vitamins or minerals, it does contain small amounts of several nutrients. For example, 1/2 pita (28 g) provides 2% of the recommended daily intake (RDI) of iron, as well as small amounts of calcium and vitamin C.
Benefits of Old World Thin Pita
Old World Thin Pita offers several benefits besides its low calorie and carb content. For example, it is a good source of dietary fiber, with 1/2 pita (28 g) containing 2 grams. Fiber is important for digestion and overall health, and can help you feel full and satisfied after eating.
Ingredients in Old World Thin Pita
The ingredients in Old World Thin Pita are fairly simple and straightforward. The bread is made from flour, water, salt, and yeast, and may also contain additional flavorings or spices depending on the brand or recipe used.
Ways to Enjoy Old World Thin Pita
Old World Thin Pita is a versatile and delicious bread that can be enjoyed in a variety of ways. Some popular options include using it as a base for pizza, as a sandwich wrap, or as a dipper for hummus or other spreads. It can also be toasted or grilled for added flavor and texture.
Alternative Uses for Old World Thin Pita
In addition to its traditional uses, Old World Thin Pita can also be used in a variety of creative and unexpected ways. For example, it can be torn into small pieces and used as a crouton substitute in salads or soups, or even used to make a unique and flavorful bread pudding.
Old World Thin Pita is generally a safe option for those with common food allergies or sensitivities. However, it does contain gluten, so it is not suitable for those with celiac disease or gluten intolerance.
Storage and Shelf Life of Old World Thin Pita
To ensure maximum freshness and flavor, it is important to store Old World Thin Pita properly. It should be kept in an airtight container or plastic bag at room temperature, and consumed within 2-3 days of purchase for best quality.
Availability of Old World Thin Pita
Old World Thin Pita can be found in many grocery stores and specialty food shops, as well as online retailers. It is a popular choice in Middle Eastern cuisine and is widely available in regions where this type of food is common.
"Old World Thin Pita is a versatile and delicious bread that can be enjoyed in a variety of ways."
Five Frequently Asked Questions about Old World Thin Pita
1. What are the ingredients in the Old World Thin Pita?
The Old World Thin Pita is made from flour, water, yeast, and salt. It does not contain any artificial preservatives or additives.
2. Is the Old World Thin Pita suitable for people with dietary restrictions?
The Old World Thin Pita is vegan and contains no dairy, eggs, or nuts. However, it is made with wheat flour and may not be suitable for people with gluten sensitivities.
3. How can I store the Old World Thin Pita?
You can store the Old World Thin Pita in an airtight container at room temperature for up to a week. Alternatively, you can freeze the pita for up to six months.
4. How can I use the Old World Thin Pita?
The Old World Thin Pita is a versatile ingredient that can be used in a variety of ways. You can use it to make sandwiches, wraps, pizzas, or even as a bread substitute for dipping in hummus or other dips.
5. How many calories are in the Old World Thin Pita?
One-half pita (28 g) of the Old World Thin Pita contains 70 calories. It is a low-calorie option compared to other bread products.