If you're on a gluten-free diet or looking for a healthier pizza option, you may have come across cauliflower crust pizza. One popular option is the 1/2 pizza (144 g) Gluten Free Cauliflower Crust Pizza Three Cheese. With only 370 calories in half a pizza, it's a great option for those who want to indulge in some pizza without sacrificing their health goals.

But what are the nutritional values of this cauliflower crust pizza? Let's take a closer look.

In this article, we'll explore the caloric and nutritional values of the Gluten Free Cauliflower Crust Pizza Three Cheese and provide some insights about its ingredients.

Calories in Gluten Free Cauliflower Crust Pizza Three Cheese

As previously mentioned, half a pizza (144 g) Gluten Free Cauliflower Crust Pizza Three Cheese contains 370 calories. This is a relatively low number compared to traditional pizza options that can contain well over 500 calories per serving. With fewer calories, you can enjoy this pizza guilt-free. It's important to note that the calorie count may vary based on the type of cheese used and the amount of sauce and toppings added to the pizza. However, the Three Cheese Cauliflower Crust Pizza is a great low-calorie base to build your own pizza creation.

Pizza serving size

The serving size for the 1/2 pizza (144 g) Gluten Free Cauliflower Crust Pizza Three Cheese is half a pizza. This means that the entire pizza contains 740 calories. It's important to be mindful of portion sizes and the number of calories consumed when enjoying this pizza.

Gluten-free cauliflower crust pizza nutritional value

The Gluten Free Cauliflower Crust Pizza Three Cheese is a great option for those on a gluten-free diet. It's made with cauliflower, which is a vegetable that contains many nutrients including vitamin C, vitamin K, and fiber. In addition to the nutrients from the cauliflower, this pizza also contains nutritional value from the cheese and sauce. The cheese provides protein and calcium, while the tomato sauce provides lycopene, a powerful antioxidant.

Cauliflower pizza crust nutritional facts

The cauliflower crust in this pizza is a healthier alternative to traditional pizza crusts that are made with refined flour. It's lower in carbs and calories and provides additional nutrients. One serving of cauliflower crust pizza (half a pizza) provides 7 grams of protein, 22 grams of carbs, and 3 grams of fiber. It also contains 15% of the daily value of vitamin C and 20% of the daily value of vitamin K.

Cheese pizza nutrition information

Cheese is a great source of protein and calcium. One serving of the Gluten Free Cauliflower Crust Pizza Three Cheese (half a pizza) provides 21 grams of protein and 30% of the daily value of calcium. However, cheese is also high in fat and calories. It's important to be mindful of portion sizes and the amount of cheese added to the pizza to keep it healthy.

Three cheese cauliflower crust pizza calories

The Three Cheese Cauliflower Crust Pizza is made with a mix of three cheeses: mozzarella, parmesan, and white cheddar. One serving (half a pizza) contains 370 calories, 120 of which come from fat. The pizza also contains 42% of the daily value of saturated fat.

Gluten-free pizza nutrient content

The Gluten Free Cauliflower Crust Pizza Three Cheese is a great nutrient-dense pizza option. It contains protein, fiber, vitamins, and minerals. One serving (half a pizza) provides 28 grams of protein, 22 grams of carbs, and 3 grams of fiber. It also contains 20% of the daily value of vitamin C, 20% of vitamin K, and 30% of calcium.

Caloric value of three cheese pizza

The caloric value of the Three Cheese Cauliflower Crust Pizza comes mainly from the cheese and the crust. One serving (half a pizza) contains 370 calories, 120 of which come from fat. The pizza also provides 21 grams of protein, which is important for building and repairing muscles.

Carbs and protein in gluten-free cauliflower pizza crust

The cauliflower crust in the Gluten Free Cauliflower Crust Pizza Three Cheese is a healthier alternative to traditional pizza crusts. One serving (half a pizza) provides 7 grams of protein and 22 grams of carbs. The cauliflower crust is also a good source of fiber, which is important for digestive health.

Micronutrient content of gluten-free cauliflower pizza crust

The cauliflower crust in the Gluten Free Cauliflower Crust Pizza Three Cheese provides additional nutrients compared to traditional pizza crusts. One serving (half a pizza) contains 15% of the daily value of vitamin C and 20% of the daily value of vitamin K. These vitamins are important for immune function and bone health.