Calories in 1/2 tbsp (7 g) Dried Cranberries & Honey Roasted Pecans?

1/2 tbsp (7 g) Dried Cranberries & Honey Roasted Pecans is 30 calories.

Looking for a delicious and healthy snack that's easy to grab on-the-go? Look no further than 1/2 tbsp (7 g) of dried cranberries and honey roasted pecans! With just 30 calories per serving, this snack is perfect for anyone looking to satisfy their cravings without the guilt.

Not only are dried cranberries and honey roasted pecans delicious, but they're also packed with nutrition. Dried cranberries are a good source of fiber and antioxidants, while pecans are loaded with heart-healthy fats and protein. Plus, the combination of sweet and savory flavors is sure to satisfy any palate.

In this article, we'll explore the many ways you can enjoy dried cranberries and honey roasted pecans as a healthy and convenient snack option.

1/2 tbsp (7 g) Dried Cranberries & Honey Roasted Pecans

Healthy Snacking Made Easy

When it comes to snacking, convenience is key. With dried cranberries and honey roasted pecans, you can enjoy a tasty and nutritious snack anytime, anywhere. Just grab a handful and go! Plus, the small serving size makes it easy to enjoy without overindulging. And with just 30 calories per serving, you can feel good about snacking on this delicious treat.

Great for Trail Mixes

Looking for a tasty snack to take on your next hiking or camping trip? Dried cranberries and honey roasted pecans are the perfect addition to any trail mix. Combine them with other nuts, seeds, and dried fruits for a snack that's both satisfying and energizing. And because they're so portable, you can easily pack them in your backpack and take them with you wherever you go.

Perfect for Salads and Oatmeal

Dried cranberries and honey roasted pecans aren't just for snacking – they also make a great addition to your favorite salads and oatmeal bowls. Sprinkle them on top for added texture and flavor, or mix them in for a healthy and satisfying meal. The sweet and savory flavors will complement a variety of different ingredients, making this a versatile ingredient to have on hand.

Satisfy Sweet Cravings Without the Guilt

If you have a sweet tooth but don't want to indulge in unhealthy snacks, dried cranberries and honey roasted pecans are the perfect solution. The natural sweetness of the cranberries and the rich, nutty flavor of the pecans will satisfy your cravings without adding unnecessary sugar or calories to your diet. And because they're so satisfying, you won't feel the need to reach for other unhealthy snacks throughout the day.

A Good Source of Fiber and Antioxidants

Both dried cranberries and pecans are packed with nutrition, making them a healthy addition to any diet. Dried cranberries are a good source of fiber and antioxidants, which can help improve digestion and reduce inflammation in the body. Pecans are also a good source of fiber, as well as heart-healthy fats and protein.

Convenient and Portable

One of the best things about dried cranberries and honey roasted pecans is how convenient they are. You can easily pack them in a small bag or container and take them with you wherever you go. Whether you're at work, traveling, or just need a quick snack on-the-go, these tasty treats are the perfect choice. And because they're so easy to eat, you can enjoy them anytime, anywhere.

Add Texture and Flavor to Your Baked Goods

Dried cranberries and honey roasted pecans aren't just for snacking – they also make a great addition to your favorite baked goods. Whether you're making cookies, muffins, or bread, these ingredients will add both texture and flavor to your recipe. And because they're so delicious, your friends and family will love your new and improved baked goods.

Enhance Your Charcuterie Board

If you love entertaining guests, dried cranberries and honey roasted pecans are a must-have addition to your charcuterie board. The sweet and savory flavors will complement a variety of different cheeses, meats, and crackers, making for a delicious appetizer that's sure to impress. Plus, they add a pop of color and texture to your presentation.

A Delicious Addition to Your Breakfast Bowl

Looking to switch up your breakfast routine? Dried cranberries and honey roasted pecans are a delicious and healthy addition to your morning bowl of oatmeal or yogurt. They'll add both flavor and texture to your breakfast, making it more satisfying and enjoyable. And because they're so nutritious, you'll start your day off on the right foot.

Kid-Friendly Snack

If you're looking for a healthy and tasty snack that your kids will love, dried cranberries and honey roasted pecans are the perfect choice. The sweet and savory flavors are sure to entice even the pickiest eaters, and the small serving size makes it easy to control how much they're eating. Plus, they're packed with nutrition, so you can feel good about giving them to your kids.

I love having dried cranberries and honey roasted pecans on hand for a quick and easy snack that's both delicious and healthy.

5 Frequently Asked Questions About Dried Cranberries and Honey Roasted Pecans

1. What are the health benefits of dried cranberries and honey roasted pecans?

Dried cranberries contain antioxidants, fiber, and vitamins while honey roasted pecans provide protein, healthy fats, and essential minerals. Together, they can offer a nutritious snack that can help regulate blood sugar and support heart health.

2. Are dried cranberries and honey roasted pecans low in calories?

Yes, they are. The stated serving size of 1/2 tablespoon contains only 30 calories, making them a good option for people who are watching their calorie intake.

3. Can dried cranberries and honey roasted pecans be eaten as a standalone snack?

Yes, these two ingredients can be enjoyed as a standalone snack. You can also mix them with other nuts and dried fruits to create your own trail mix. They can also be added as a topping for salads, yogurts, or oatmeals.

4. Can people with nut allergies consume honey roasted pecans?

No, people with nut allergies should avoid consuming honey roasted pecans or any other type of nuts. They can try dried cranberries on their own, but it's always best to consult their allergist before adding any new food item to their diet.

5. Are there any preservatives or artificial sweeteners in dried cranberries and honey roasted pecans?

It depends on the brand and the manufacturing process. It's essential to read the label and check for any added preservatives or artificial sweeteners. It's always better to opt for the brands that use natural ingredients and no added sugars.

Nutritional Values of 1/2 tbsp (7 g) Dried Cranberries & Honey Roasted Pecans

UnitValue
Calories (kcal)30 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 53% fat, 47% carbs, 0% protein

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