Calories in 1/3 chunk (31 g) Tastings Medium Asiago?

1/3 chunk (31 g) Tastings Medium Asiago is 120 calories.

Looking for a delicious and convenient snack or ingredient? Look no further than 1/3 chunk (31 g) Tastings Medium Asiago cheese. With only 120 calories per serving, it's a guilt-free indulgence that's perfect for any occasion.

But it's not just low in calories - Tastings Medium Asiago is also high in protein and calcium, making it a great choice for anyone looking to boost their nutrient intake. Read on to learn more about the nutritional benefits and delicious flavor of this versatile cheese.

In this article, we'll explore some practical tips and strategies for using Tastings Medium Asiago in your cooking and snacking routines. From pairing suggestions to recipe ideas, we've got you covered.

1/3 chunk (31 g) Tastings Medium Asiago

Calories per serving

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 120 calories. This makes it an ideal snack for anyone looking to maintain a healthy diet or watch their calorie intake.

Fat content

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 9 g of total fat. Of this, 6 g are saturated fat, 0 g are trans fat, and 0.5 g are polyunsaturated fat. While it's not fat-free, Tastings Medium Asiago is a good option for those who want to keep their fat intake moderate.

Protein content

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 8 g of protein. This makes it an excellent choice for anyone looking to boost their protein intake without consuming excess calories.

Calcium content

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 200 mg of calcium. This represents around 20% of the daily value for calcium, making it a great way to boost your intake of this important mineral.

Cholesterol content

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 20 mg of cholesterol. While this isn't a huge amount, it's worth keeping in mind if you're trying to limit your intake of this substance.

Sodium content

1/3 chunk of Tastings Medium Asiago (31 g) contains approximately 200 mg of sodium. While this isn't a huge amount, it's worth keeping in mind if you're on a low-sodium diet or trying to reduce your intake of this mineral.

Serving size

The recommended serving size for Tastings Medium Asiago is 1/3 of a chunk, or 31 g. This makes it easy to control your portion sizes and avoid overeating.

Cooking uses

Tastings Medium Asiago is a great cheese to use in pasta dishes, such as lasagna or spaghetti carbonara. It's also delicious when melted and used as a topping for pizza, or grated over salads for a flavorful addition. For a quick and easy snack, try slicing Tastings Medium Asiago and serving it with fresh fruit and crackers.

Flavor profile

Tastings Medium Asiago has a nutty and slightly sweet flavor, with hints of caramel and hazelnut. It's also slightly tangy, with a texture that's firm and slightly crumbly. Overall, it's a delicious and distinctive cheese that's sure to delight your taste buds.

Ingredients

Tastings Medium Asiago is made from milk, salt, enzymes, and cultures. It doesn't contain any artificial flavors, preservatives, or colors, making it a wholesome and natural choice for anyone who loves cheese.

Tastings Medium Asiago is a delicious and versatile cheese that's perfect for snacking, cooking, and entertaining. Whether you're a fan of its nutty and sweet flavor or just looking for a healthier cheese option, it's sure to satisfy your cravings and delight your taste buds.

Frequently Asked Questions About Tastings Medium Asiago Cheese

1. What is the serving size for Tastings Medium Asiago cheese?

The serving size for Tastings Medium Asiago cheese is one-third of a chunk, or 31 grams.

2. How many calories are in one serving of Tastings Medium Asiago cheese?

One serving of Tastings Medium Asiago cheese, or one-third of a chunk (31g), contains 120 calories.

3. Is Tastings Medium Asiago cheese a good source of protein?

Yes, Tastings Medium Asiago cheese is a good source of protein, with one serving containing 9 grams of protein.

4. Can Tastings Medium Asiago cheese be used in cooking?

Yes, Tastings Medium Asiago cheese can be used in cooking. It can be grated and used as a topping for pasta dishes, or melted and used in recipes like quiches and frittatas.

5. How should Tastings Medium Asiago cheese be stored?

Tastings Medium Asiago cheese should be stored in the refrigerator, preferably in an airtight container or wrapped in plastic wrap or foil. It should be consumed within a week of opening.

Nutritional Values of 1/3 chunk (31 g) Tastings Medium Asiago

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)8 g

Calorie breakdown: 71% fat, 3% carbs, 25% protein

Similar Calories and Nutritional Values