Looking for a low-calorie breakfast option that is both filling and delicious? You might want to try Real Medleys' Summer Berry Granola, which only has 110 calories per 1/3 cup (26 g) serving. Made with a delightful blend of berries and granola, this crunchy and sweet treat can also be enjoyed as a snack any time of the day.
Aside from its calorie count, this Real Medleys granola is also a great source of fiber, with 3 grams per serving. The granola is a convenient on-the-go snack that you can take with you anywhere, and can be enjoyed with yogurt or smoothie bowls. Plus, it is gluten-free, making it a safe option for those with celiac diets.
If you're looking for a real and healthy snack option with no artificial flavors or preservatives, Real Medleys' Summer Berry Granola would make a great addition to your pantry. Let's take a closer look at its features and benefits.
Low-Calorie Breakfast Option
If you're trying to lose weight or maintain a healthy lifestyle, choosing a low-calorie breakfast can be a smart move. Real Medleys' Summer Berry Granola is a great option for this purpose. With only 110 calories per 1/3 cup (26 g), it can give you the energy you need to start your day without weighing you down. Plus, it has a low glycemic index, which means it can help regulate your blood sugar levels and keep you feeling full for longer. Low-calorie doesn't have to mean low taste, though. Real Medleys' Summer Berry Granola is made with high-quality, real ingredients like whole grain oats, strawberries, blueberries, almonds, and pumpkin seeds, giving it a sweet, fruity, and nutty taste that you will love. To make it even more delicious, you can mix it with some low-fat or non-fat milk, yogurt, or fruit for a satisfying breakfast bowl that can keep you going until lunchtime.
A Delicious Blend of Berries and Granola
What makes Real Medleys' Summer Berry Granola so special is its mouth-watering blend of berries and granola. Each 1/3 cup (26 g) serving contains dried strawberries, dried blueberries, and crunchy granola clusters that provide a satisfying crunch and sweetness to the mix. The granola clusters are made with whole grain rolled oats, crisp rice, and roasted almonds and pumpkin seeds, giving it a nutty and crunchy texture that complements the berries well. What's more, the berries and granola are all real and natural, with no artificial flavors, colors, or preservatives added. So, you can enjoy it guilt-free as a snack or a dessert. Whether you're a fan of berries, granola, or both, Real Medleys' Summer Berry Granola will surely delight your taste buds.
A Convenient On-The-Go Snack
Another great feature of Real Medleys' Summer Berry Granola is its portability and convenience. The granola comes in a resealable bag that you can easily fit in your purse, backpack, or gym bag. This means you can take it with you wherever you go and enjoy it as a quick and healthy snack whenever you feel hungry or need an energy boost. Plus, since it's already portioned out in 1/3 cup (26 g) servings, you don't have to worry about overeating or calorie-counting. Just grab a bag and go! Real Medleys' Summer Berry Granola is perfect for busy and active individuals who are always on the move and need something nutritious to snack on.
Made with Real Ingredients
Real Medleys' Summer Berry Granola is made with real and wholesome ingredients that you can trust. Each serving contains whole grain rolled oats, brown sugar, dried strawberries, dried blueberries, crisp rice, honey, roasted almonds, roasted pumpkin seeds, canola oil, and salt. That's it! No artificial flavors or preservatives, no high fructose corn syrup, and no genetically modified organisms (GMOs). These real and natural ingredients not only make the granola taste better, but also provide various health benefits. For instance, the whole grain rolled oats are a good source of fiber, while the almonds and pumpkin seeds are excellent sources of healthy fats, protein, and micronutrients. So, if you're looking for a real and healthy snack option, the Real Medleys' Summer Berry Granola is a great choice.
A Perfect Addition to Yogurt or Smoothie Bowls
Real Medleys' Summer Berry Granola is not only great on its own, but also makes a perfect addition to yogurt or smoothie bowls. All you have to do is pick your favorite flavor of yogurt or blend some fruits and veggies to make a delicious and balanced breakfast or snack bowl. Then, sprinkle some granola on top for some extra crunch and sweetness. The granola is also versatile enough to be used as a topping for ice cream, oatmeal, pancakes, or waffles. It can even be added to homemade trail mix or energy bars for a healthy and satisfying snack. With its fruity and nutty flavor, Real Medleys' Summer Berry Granola can enhance the taste and texture of any breakfast or snack bowl.
A Great Source of Fiber
One of the nutritional highlights of Real Medleys' Summer Berry Granola is its high fiber content. Each serving of 1/3 cup (26 g) contains 3 grams of fiber, which is about 11% of the daily value. This means that the granola can help you feel full and satisfied for longer periods of time, reduce cravings, and promote healthy digestion. Fiber is also known to have a range of health benefits, such as lowering cholesterol levels, stabilizing blood sugar levels, and reducing the risk of heart disease, stroke, and certain types of cancer. So, by incorporating Real Medleys' Summer Berry Granola into your diet, you can not only satisfy your sweet tooth and hunger, but also improve your overall health and wellbeing.
Gluten-Free for Celiac Diets
For people with celiac disease or gluten sensitivity, finding gluten-free snacks and foods can be a challenge. Fortunately, Real Medleys' Summer Berry Granola is gluten-free and safe to eat for individuals with these conditions. The granola is made with gluten-free whole grain rolled oats and other natural ingredients, and produced in a facility that is certified gluten-free. This means that you can enjoy the granola without worrying about triggering any negative reactions or symptoms. So, if you're looking for a tasty and healthy gluten-free snack, be sure to try Real Medleys' Summer Berry Granola.
Non-GMO Ingredients Used
Another feature of Real Medleys' Summer Berry Granola that sets it apart from other granolas is its non-GMO ingredients. The granola is made with ingredients that are verified by the Non-GMO Project, a third-party organization that ensures the absence of genetically modified organisms in food products. This means that the grains, fruits, and nuts used in the granola are natural and unaltered, and don't contain any foreign genes or chemicals that could harm your health or the environment. So, not only is Real Medleys' Summer Berry Granola delicious and healthy, it's also ethically and environmentally responsible.
No Artificial Flavors or Preservatives
Real Medleys' Summer Berry Granola is free from any artificial flavors or preservatives that are commonly found in processed foods. This means that you can enjoy the granola in its pure and natural form, without any added chemicals or additives. By avoiding artificial flavors and preservatives, Real Medleys' Summer Berry Granola can also help you avoid the negative side effects that can come with consuming these chemicals, such as headaches, nausea, or allergic reactions. So, whether you're looking for a real and pure snack option, or trying to avoid certain ingredients in your diet, Real Medleys' Summer Berry Granola is a safe and tasty choice.
Contains Protein for Satiety
Protein is an essential nutrient that can help you feel full and satisfied, build and repair tissues, and regulate various body functions. Real Medleys' Summer Berry Granola contains some protein, although not as much as some protein bars or drinks. Each serving of 1/3 cup (26 g) contains 2 grams of protein, which is about 4% of the daily value. While this may not seem like much, it can still contribute to the satiety and nutrition of the granola. If you want to boost the protein content of your breakfast or snack bowl, you can add some Greek yogurt, cottage cheese, or nut butter to your granola. These foods are high in protein and can complement the taste and texture of the granola well.
"Real Medleys' Summer Berry Granola is my favorite snack to take with me on hikes or road trips. It's so delicious and crunchy, and makes me feel satisfied and energized."
5 FAQs about Real Medleys - Summer Berry Granola
1. What is Real Medleys - Summer Berry Granola?
Real Medleys - Summer Berry Granola is a popular breakfast cereal that contains a mixture of whole grains, nuts, seeds, and dried fruits flavored with natural summer berry extracts.
2. Is Real Medleys - Summer Berry Granola healthy?
Yes, Real Medleys - Summer Berry Granola is a healthy breakfast option as it contains whole grains like oats and nuts that are rich in fiber and protein. It is also naturally sweetened with fruits and has a low glycemic index, making it a good food choice for people with diabetes.
3. How many calories are in Real Medleys - Summer Berry Granola?
One-third cup (26g) of Real Medleys - Summer Berry Granola contains 110 calories, which is a reasonable amount for a serving size. However, it is always advisable to check the serving size before consuming any food to avoid overeating.
4. How do you eat Real Medleys - Summer Berry Granola?
Real Medleys - Summer Berry Granola can be eaten as a standalone snack or mixed with yogurt, milk, or fruit to make a delicious breakfast parfait. It can also be added to smoothies or as a topping for oatmeal or pancakes.
5. Where can I buy Real Medleys - Summer Berry Granola?
Real Medleys - Summer Berry Granola can be found in most grocery stores, health food stores, and online retailers. You can also check the official website of the manufacturer to find out where to buy it in your area.