Calories in 1/3 cup (40 g) Pineapple Tango?

1/3 cup (40 g) Pineapple Tango is 130 calories.

If you're a pineapple lover, then Pineapple Tango is one of the best things that happened to you. Every 1/3 cup (40 g) of Pineapple Tango contains 130 calories- enough to give a delicious energy boost. Its tangy taste and incredible aroma make it an irresistible snack.

Apart from being delicious, Pineapple Tango is rich in many essential nutrients like vitamins, minerals, and fiber. It is also low in fat and packed with antioxidants that are beneficial to the body.

In this article, we'll take an in-depth look at Pineapple Tango, its benefits, nutritional profile, recipes, and where you can buy it. Stay tuned!

1/3 cup (40 g) Pineapple Tango

Calories in Pineapple Tango

As mentioned earlier, every 1/3 cup (40 g) of Pineapple Tango contains 130 calories. While this may seem like a lot, it is an excellent source of quick energy- perfect for those mid-afternoon slumps. However, it is essential to consume it in moderation if you're looking to manage your calorie intake. It's also worth noting that not all calories are equal. Pineapple Tango is packed with nutrients that are essential to the body- making it a healthy snack alternative.

What is Pineapple Tango?

Pineapple Tango is a delicious blend of diced pineapples, spices, and natural sweeteners. It is a refreshing snack that can be eaten on its own or added to smoothies, salads, and desserts. It is a popular snack option for people who are looking for a low-fat, low-calorie, and nutrient-dense snack that satisfies their sweet cravings.

Health Benefits of Pineapple Tango

Apart from its delicious taste, Pineapple Tango is packed with many health benefits. Here are some of them: 1. Rich in vitamin C, which boosts the immune system and protects the body against disease-causing pathogens 2. Contains bromelain, an enzyme that aids in digestion, reduces inflammation, and boosts heart health

Fat and Sugar Content in Pineapple Tango

Pineapple Tango is naturally low in fat and does not contain any added sugars. Every 1/3 cup (40 g) contains only 0.5 g of fat and 28 g of carbohydrates, making it an ideal snack for people who are watching their weight. It also contains essential fiber, which helps regulate blood sugar levels and keeps you feeling full and satisfied for longer.

Vitamins and Minerals in Pineapple Tango

Pineapple Tango is a nutrient-dense snack that contains many essential vitamins and minerals that are vital to the body. Here are some of them. 1. Vitamin C: boosts the immune system, protects against infection, and helps improve skin health 2. Manganese: essential for bone health, wound healing, and metabolism

How to Prepare Pineapple Tango

Pineapple Tango is a ready-to-eat snack that requires no preparation. All you need to do is open the pack and enjoy it! However, if you're feeling adventurous, you can add Pineapple Tango to smoothies, salads, or desserts to give them a delicious tropical twist.

Recipes with Pineapple Tango

Here are some delicious recipes that you can make with Pineapple Tango: 1. Pineapple Tango Smoothie: Blend Pineapple Tango, Greek yogurt, honey, and ice cubes in a blender until smooth. 2. Pineapple Tango Salad: Mix Pineapple Tango with arugula, cherry tomatoes, feta cheese, and balsamic vinaigrette for a refreshing summer salad.

Alternatives to Pineapple Tango

If you're not a fan of Pineapple Tango, here are some alternative snacks that you can try: 1. Dried fruits: such as apricots, figs, or raisins 2. Fresh fruits: such as apples, bananas, or oranges

Where to Buy Pineapple Tango

Pineapple Tango is widely available in grocery stores, health food stores, and online retailers. Look for it in the snacks or dried fruit section of the store. You can also buy Pineapple Tango directly from the manufacturer's website or on popular e-commerce platforms like Amazon.

Who Should Avoid Pineapple Tango?

While Pineapple Tango is generally safe for most people, some individuals should avoid it. If you are allergic to pineapples, you should avoid Pineapple Tango as it may cause an allergic reaction. Additionally, if you have diabetes or are watching your sugar intake, you should consume Pineapple Tango in moderation as it contains natural sugars.

Let food be thy medicine, and medicine be thy food. -Hippocrates

5 Frequently Asked Questions About Pineapple Tango

1. What is Pineapple Tango?

Pineapple Tango is a fruit mix that combines the flavors of pineapple, mango, and passionfruit. It is a healthy and refreshing snack option that can provide numerous nutritional benefits.

2. What are the nutritional benefits of Pineapple Tango?

Pineapple Tango is rich in vitamins and minerals that are essential for good health. It is a good source of vitamin C, which supports the immune system and helps ward off infections. It also contains fiber, which promotes digestion and helps regulate blood sugar levels.

3. Is Pineapple Tango high in calories?

Pineapple Tango is a low-calorie snack option, with just 130 calories per 1/3 cup (40 g) serving. It is a great choice for those who are watching their calorie intake or looking for a healthy snack option.

4. How can I incorporate Pineapple Tango into my diet?

Pineapple Tango can be enjoyed as a snack on its own or mixed with other fruits and nuts to create a healthy and delicious trail mix. It can also be added to smoothies, yogurt bowls, or used as a topping for salads or oatmeal.

5. Where can I buy Pineapple Tango?

Pineapple Tango can be purchased at most grocery stores or health food stores. It can also be ordered online from various retailers and delivered right to your door.

Nutritional Values of 1/3 cup (40 g) Pineapple Tango

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)33 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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