If you are looking for a low-calorie option for soup that is both filling and satisfying, the 1 Fl Oz Chicken Gumbo Soup (with Equal Volume Water, Canned) might be just what you need. With only 7 calories per 1 fl oz serving, this soup offers a delicious and nutritious option for weight-conscious people.

Not only is this soup low in calories, it also provides some protein from chicken. One serving can help satisfy hunger pangs, making it a quick and convenient meal option that can be served hot or cold.

In this article, we'll explore some practical tips and strategies for incorporating this tasty appetizer or snack into your diet, making it a great option for people on a low-calorie diet.

7 calories per 1 fl oz serving

With only 7 calories per 1 fl oz serving, this soup is an excellent option for people who want to watch their calorie intake while still enjoying delicious food. By choosing this soup, you can enjoy the flavors of chicken gumbo without worrying about the extra calories, making it a great additon to your weight-loss plan.

A can of soup can be diluted with equal volume of water

One of the great things about this soup is that it can be diluted with an equal volume of water to make a larger serving without adding any extra calories. This makes it an even more filling option for those who are trying to lose weight or maintain a healthy lifestyle.

A filling soup option for weight-conscious people

Despite its low calorie count, this soup is still a filling option that can help to satisfy your hunger pangs. It is packed with delicious flavors and has the added benefits of protein from the chicken, vegetables, and spices that are used in the recipe.

One serving can help satisfy hunger pangs

If you are looking for a quick and convenient meal option that can help to satisfy your hunger pangs, look no further than 1 Fl Oz Chicken Gumbo Soup. One serving of this soup can be a great way to stave off hunger between meals or as a tasty appetizer or snack.

Can be a tasty appetizer or snack

This soup can be enjoyed as a tasty appetizer or snack that is low in calories and high in flavor. Simply heat it up and enjoy on its own or pair it with some fresh vegetables or whole-grain crackers for a satisfying snack that won't derail your diet.

Provides some protein from chicken

One of the benefits of this soup is that it provides some protein from the chicken that is used in the recipe. Protein is important for building and repairing tissues in the body, as well as for helping to keep you feeling full and satisfied. By incorporating this soup into your diet, you can ensure that you are getting the protein that you need to support your overall health and wellness.

Quick and convenient meal option

If you are short on time or don't feel like cooking, this soup can be a quick and convenient meal option that is still healthy and satisfying. Simply heat it up, add some water if necessary, and enjoy a delicious and nutritious meal in minutes.

Can be served hot or cold

Whether you prefer your soup hot or cold, 1 Fl Oz Chicken Gumbo Soup is a versatile option that can be enjoyed either way. Heat it up on the stove or in the microwave for a hot and comforting meal, or chill it in the refrigerator for a refreshing and filling snack.

Great option for people on a low-calorie diet

If you are on a low-calorie diet or simply want to watch your calorie intake, this soup is a great option that won't compromise on flavor or taste. By choosing this soup, you can enjoy the delicious flavors of chicken gumbo while still staying within your daily calorie limit.

A delicious soup to warm up during colder months

During the colder months of the year, there is nothing quite like a hot and comforting bowl of soup to warm you up from the inside out. 1 Fl Oz Chicken Gumbo Soup is a delicious option that can help to keep you feeling cozy and satisfied on even the coldest of days.