If you're someone who loves a sweet and tangy treat, these Lemon Dessert Bars might just be the answer. Each 1 bar (41g) serving contains 190 calories, making them a satisfying treat for when you need a sweet fix.

In addition to being delicious, these bars provide important nutritional benefits. Keep reading to discover the fat, carbohydrates, sugar, protein, sodium, vitamin C, calcium, and iron content of the bars.

Treat yourself without any guilt with these Lemon Dessert Bars!

Calories per serving

Each 1 bar (41 g) serving of Lemon Dessert Bars contains 190 calories. This makes it a satisfying snack that won't sabotage your diet.

Fat per serving

Every serving of Lemon Dessert Bars contains 7g of fat. While some people might worry about consuming fat, it's important to remember that our body needs fat to function properly, and these bars are a great source of it.

Carbohydrates per serving

Lemon Dessert Bars are a good source of carbohydrates. Each serving contains 32g of carbohydrates, which provides your body with the energy it needs to get through the day.

Sugar content per serving

These bars are a sweet treat, but they only contain 18g of sugar per serving. This is lower than some other desserts you might be tempted to eat, making Lemon Dessert Bars a healthier choice.

Protein content per serving

Protein is important for maintaining muscle mass and helping our body repair itself. Each serving of Lemon Dessert Bars contains 2g of protein, making it a small but helpful source of this essential nutrient.

Sodium content per serving

High sodium intake can be detrimental to our health, but Lemon Dessert Bars have a moderate amount of sodium. Each serving contains 130mg, which is about 6% of the daily recommended intake.

Vitamin C content per serving

Vitamin C is important for keeping our immune system strong and helping our body absorb iron. Each serving of Lemon Dessert Bars contains 10% of the daily recommended value of this important vitamin.

Calcium content per serving

Calcium is important for strong bones and teeth. Each serving of Lemon Dessert Bars contains 2% of the daily recommended value of calcium.

Iron content per serving

Iron is important for transporting oxygen throughout our body. Each serving of Lemon Dessert Bars contains 2% of the daily recommended value of this important nutrient.

Ingredients

The ingredients of Lemon Dessert Bars include flour, sugar, butter, eggs, lemon juice, and lemon zest. These bars are made with simple, wholesome ingredients that you can feel good about eating.