Calories in 1/3 cup (46 g) Cinnamon Apple Pancake & Waffle Mix?

1/3 cup (46 g) Cinnamon Apple Pancake & Waffle Mix is 150 calories.

Looking for a scrumptious breakfast that can be made in minutes? Look no further than the 1/3 cup (46 g) Cinnamon Apple Pancake & Waffle Mix, with only 150 calories per serving! This mix is perfect for busy mornings when you don't have time to fuss with complicated recipes.

In addition to being delicious, our pancake and waffle mix is made with wholesome ingredients like whole wheat flour and real apple bits. Plus, it's a good source of fiber and protein, so you'll be able to start your day off right.

In this article, we'll explore some fun ways to enjoy our pancake and waffle mix, as well as some helpful tips for preparing it. So grab a cup of coffee and let's get cooking!

1/3 cup (46 g) Cinnamon Apple Pancake & Waffle Mix

Calories per serving

Each serving of our Cinnamon Apple Pancake & Waffle Mix contains only 150 calories. This makes it a great option for those who are watching their calorie intake or trying to eat healthier. Additionally, our mix contains only 2 grams of fat per serving, which is much lower than many traditional pancake mixes. So you can indulge in a delicious breakfast without the guilt!

Serving size

Our Cinnamon Apple Pancake & Waffle Mix comes in 1/3 cup (46 g) servings. This makes it easy to prepare the right amount of mix for your needs, without having to worry about leftovers. Each serving of our mix makes approximately 3-4 pancakes or waffles, depending on the size you prefer. So be mindful of your portion sizes and enjoy a delicious breakfast without overindulging.

Ingredients

Our Cinnamon Apple Pancake & Waffle Mix is made with wholesome ingredients like whole wheat flour, real apple bits, and cinnamon. We also use non-GMO ingredients, so you can feel good about what you're eating. In addition to being delicious, our mix is a good source of fiber and protein. This makes it a nutritious option for breakfast, and will help keep you feeling full and satisfied throughout the morning.

Allergen information

Our Cinnamon Apple Pancake & Waffle Mix contains wheat and soy ingredients. It may also contain traces of milk and tree nuts due to the manufacturing process. If you have any allergies or dietary restrictions, be sure to check the ingredients list carefully before consuming our mix.

Preparation instructions

Preparing our Cinnamon Apple Pancake & Waffle Mix is quick and easy. Simply combine the mix with water or milk, stir until smooth, and cook on a griddle or waffle iron. For best results, use a non-stick pan or griddle and heat it over medium-high heat. You can also add your favorite toppings, like fresh fruit or maple syrup, for a personalized touch.

Serving suggestions

Our Cinnamon Apple Pancake & Waffle Mix is delicious on its own, but you can also get creative with your toppings to make your breakfast even more exciting. Some of our favorite topping ideas include fresh sliced strawberries, whipped cream, caramel sauce, and chopped nuts. You can also add a dollop of peanut butter or a sprinkle of cinnamon for an extra flavor boost.

Flavor profile

Our Cinnamon Apple Pancake & Waffle Mix has a perfect blend of sweet and spicy flavors that will tantalize your taste buds. The cinnamon adds a warm and cozy flavor, while the real apple bits provide a fruity sweetness. Whether you're in the mood for something sweet or savory, our mix is sure to hit the spot.

Storage instructions

To keep your Cinnamon Apple Pancake & Waffle Mix fresh, store it in a cool, dry place away from direct sunlight. If you've opened the package, be sure to seal it tightly to prevent moisture and air from getting in. You can also store the mix in an airtight container for extra protection.

Shelf life

Our Cinnamon Apple Pancake & Waffle Mix has a shelf life of approximately 6-8 months, depending on storage conditions. Be sure to check the expiration date on the package before using the mix, and use it before it expires for the best quality and flavor.

Nutritional benefits

Our Cinnamon Apple Pancake & Waffle Mix is a nutritious way to start your day. Each serving contains 5 grams of fiber and 6 grams of protein, which will help keep you feeling full and satisfied throughout the morning. In addition to being low in calories and fat, our mix is also a good source of important vitamins and minerals like iron and calcium.

Breakfast is the most important meal of the day!

5 Frequently Asked Questions about Cinnamon Apple Pancake & Waffle Mix

1. How many servings does 1/3 cup of mix make?

1/3 cup of Cinnamon Apple Pancake & Waffle Mix makes approximately one serving.

2. Does the mix contain real apples?

Yes, the mix contains small pieces of real apples to add flavor and texture.

3. Is the mix gluten-free?

No, the mix contains wheat flour and is not gluten-free. However, it is a vegetarian and Kosher product.

4. Can I make pancakes and waffles with the same mix?

Yes, the mix is versatile and can be used to make both pancakes and waffles. Simply adjust the liquid and cooking time accordingly.

5. How can I enhance the flavor of the mix?

Some suggestions include adding a sprinkle of cinnamon or nutmeg, using apple cider instead of water, or serving with apple butter or caramel sauce.

Nutritional Values of 1/3 cup (46 g) Cinnamon Apple Pancake & Waffle Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)0.5 g
Carbs (g)33 g
Protein (g)4 g

Calorie breakdown: 3% fat, 87% carbs, 10% protein

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