Looking for a nutritious meat substitute that's low in calories? Look no further than 1/3 cup (55 g) of Beef-Less Ground Beef. With just 60 calories per serving, this vegan option is a great choice for those watching their weight.

But don't let the low calorie count fool you - Beef-Less Ground Beef is also high in protein, with each serving packing in 12 grams of this essential nutrient. And that's not all: this ingredient is also a healthy source of iron, providing 15% of your daily recommended intake in just one serving.

Whether you're a vegan or just looking to cut back on your meat intake, Beef-Less Ground Beef is a versatile ingredient that can be used in a variety of recipes. Read on to learn more about why this meat substitute is a smart choice for your next meal.

Low in Calories

As we mentioned earlier, Beef-Less Ground Beef is a low calorie option that can help you stick to your weight loss goals. With just 60 calories in a 1/3 cup (55 g) serving, it's a great way to cut back on calories without sacrificing taste. In comparison, a serving of regular ground beef (also 1/3 cup, or 55 g) can contain up to 200 calories. If you're trying to lose weight or maintain a healthy weight, swapping out regular beef for its plant-based alternative is an easy way to cut down on your calorie intake without sacrificing flavor.

High in Protein

Protein is essential for building and repairing muscle, and it can also help keep you feeling full and satisfied after a meal. Fortunately, Beef-Less Ground Beef is a great source of this nutrient - with 12 grams of protein per serving. That's about the same amount of protein you'd find in a serving of regular ground beef (which contains 13-15 grams of protein per 55 g serving). So, whether you're a vegetarian, vegan, or just looking to switch up your diet, Beef-Less Ground Beef is an easy way to make sure you're getting enough of this essential nutrient.

Healthy Source of Iron

Iron is a mineral that's necessary for many bodily functions, from carrying oxygen in the blood to promoting brain health. And, since iron deficiency is one of the most common nutrient deficiencies in the world, it's important to make sure you're getting enough of it in your diet. Luckily, Beef-Less Ground Beef is a healthy source of iron, providing 15% of your daily recommended intake in just one serving. This makes it a great ingredient to add to your meals if you're looking to boost your iron levels naturally.

Versatile Ingredient

Beef-Less Ground Beef is an incredibly versatile ingredient that can be used in a wide range of recipes. From tacos to spaghetti bolognese, this plant-based meat substitute can be used in almost any dish that calls for ground beef. It's also easy to season and cook, making it a great option for meal prepping or whipping up a quick dinner. With Beef-Less Ground Beef in your pantry, you'll have plenty of options for creating delicious, healthy meals that your whole family will love.

Free of Harmful Additives

Many store-bought meat substitutes contain a variety of additives and preservatives that can be harmful to your health. However, Beef-Less Ground Beef is made with simple, whole food ingredients that you can feel good about. In fact, some brands of Beef-Less Ground Beef are made with just a few ingredients - like pea protein, rice flour, and spices - making it a much healthier option than many other meat substitutes on the market.

Suitable for Vegans and Vegetarians

If you're following a plant-based diet, finding high-protein, nutrient-dense ingredients can be a challenge. But, with Beef-Less Ground Beef, you can easily get the protein and iron your body needs without consuming any animal products. And, since Beef-Less Ground Beef is free of dairy, eggs, and all other animal products, it's a great option for vegans and vegetarians alike.

Easy to Prepare

One of the best things about Beef-Less Ground Beef is how easy it is to prepare. Unlike regular ground beef - which can take a while to cook and needs to be carefully monitored to avoid burning - this plant-based alternative cooks up quickly and easily. All you need to do is heat up a pan, add some oil, and cook the Beef-Less Ground Beef for a few minutes until it's browned and crispy. Then, you can use it in your favorite recipes - from tacos to stir-fries - for a delicious and nutritious meal that's ready in minutes.

Affordable Option

One of the biggest misconceptions about plant-based diets is that they're more expensive than traditional diets. However, this simply isn't true - and Beef-Less Ground Beef is a great example of how affordable and accessible vegan ingredients can be. In fact, many brands of Beef-Less Ground Beef are priced similarly to regular ground beef - and, since Beef-Less Ground Beef is lower in calories and higher in protein than regular beef, you'll likely need to use less of it to achieve the same level of fullness or satisfaction.

Environmentally Sustainable

In addition to being affordable and nutritious, Beef-Less Ground Beef is also an environmentally sustainable ingredient. Raising cows for beef is a major contributor to greenhouse gas emissions and deforestation - but with Beef-Less Ground Beef, you can enjoy the taste and texture of ground beef without the negative environmental impact. By choosing plant-based meat substitutes like Beef-Less Ground Beef, you're making a small but important step towards a more sustainable food system.

Great for Meal Prep

If you're someone who likes to meal prep for the week ahead, Beef-Less Ground Beef is a great ingredient to have on hand. Since it's so versatile and easy to cook, you can use it in a variety of recipes - from chili to burgers - to create healthy, satisfying meals that will last you all week long. And, since Beef-Less Ground Beef is freezer-friendly and has a relatively long shelf life, you can always keep a bag in your freezer for those days when you need a quick and easy protein source that won't break the bank.