Looking for a delicious and nutritious breakfast option? Look no further than 1/3 cup dry mix (40 g) Apple Cinnamon Oatmeal Pancake Mix! With only 140 calories per serving, this pancake mix is the perfect low calorie breakfast option.
Not only is this pancake mix low calorie, it is also high in fiber and whole grains. Each serving contains 3 grams of fiber and 16 grams of whole grains, making it a great way to start your day.
In this article, we'll explore the sweet and spicy blend of flavors that this pancake mix offers, as well as how quick and easy it is to prepare. We'll also take a closer look at its nutritional benefits and how it can fit into a healthy diet and aid in weight management.
Low calorie breakfast option
With only 140 calories per serving, this pancake mix is a great way to start your day without weighing you down. By choosing a low calorie breakfast option, you can save calories for later meals and snacks, helping to support weight management.
High in fiber and whole grains
Each serving of this pancake mix contains 3 grams of fiber and 16 grams of whole grains, helping to keep you feeling full and satisfied throughout the day. Fiber and whole grains also offer numerous health benefits, such as improved digestion, lower cholesterol levels, and reduced risk of heart disease.
Sweet and spicy blend of flavors
This pancake mix combines the sweetness of apples with the warmth of cinnamon for a flavor that is sure to please your taste buds. The spicy blend of flavors also makes this pancake mix a great option for those who love a little kick to their breakfasts.
Quick and easy to prepare
In just a few minutes, you can have a piping hot stack of delicious apple cinnamon pancakes ready to go. Simply mix the pancake mix with milk or water, cook on a griddle or in a frying pan, and voila! A delicious and satisfying breakfast in no time.
Perfect for busy mornings
With its quick and easy preparation, this pancake mix can help you get out the door faster without sacrificing the most important meal of the day. You can also prepare a batch of pancakes ahead of time and freeze them for a grab-and-go breakfast option throughout the week.
Can be made with milk or water
Simply mix the pancake mix with your preferred liquid and prepare as directed for delicious and fluffy pancakes every time. If you're looking for a creamier texture, using milk will give you a richer and more flavorful pancake.
Ideal for a healthy diet
With its low calorie and high fiber content, this pancake mix can help you stay on track with your weight management goals. Additionally, the whole grains in this pancake mix provide essential nutrients like iron, magnesium, and selenium that support overall health and wellness.
Great for weight management
By choosing a low calorie and high fiber breakfast, you can stay fuller longer and avoid snacking on unhealthy foods throughout the day. Pair this pancake mix with a side of fruit or a protein source like eggs or Greek yogurt for a filling and satisfying breakfast.
Suitable for vegetarians
This pancake mix contains no meat or animal products, making it a safe and delicious option for vegetarians. You can also customize this pancake mix to your liking by adding in your favorite vegetarian toppings like fresh fruit, nuts, or Greek yogurt.
Delicious breakfast treat
The sweet and spicy blend of flavors in this pancake mix is sure to wake up your taste buds and leave you feeling satisfied. Enjoy this pancake mix on its own or with your favorite toppings like fresh fruit, nuts, or maple syrup!
“Breakfast is the most important meal of the day” – Adelle Davis
5 Frequently Asked Questions About Apple Cinnamon Oatmeal Pancake Mix
1. What are the ingredients in the Apple Cinnamon Oatmeal Pancake Mix?
The Apple Cinnamon Oatmeal Pancake Mix contains a blend of whole wheat flour, oat flour, rolled oats, cinnamon, baking powder, salt, and dried apples. It also has sugar and nonfat dry milk as sweeteners and thickeners, respectively.
2. How many servings can I make with a 1/3 cup dry mix?
A 1/3 cup dry mix (40 g) can make 2-3 medium-sized pancakes or 4-5 small pancakes, depending on how thick you want them to be.
3. Is the Apple Cinnamon Oatmeal Pancake Mix a healthy breakfast choice?
Compared to regular pancake mixes that are high in white flour and sugar, the Apple Cinnamon Oatmeal Pancake Mix is a healthier option as it contains whole grains, oats, and dried fruit. However, it still has added sugar, and the calorie content may vary depending on how you prepare and serve it.
4. Can I customize the Apple Cinnamon Oatmeal Pancake Mix?
Yes, you can add more ingredients to the mix to make it even more delicious and nutritious. For example, you can add chopped nuts, fresh fruit, or yogurt to the batter. You can also top your pancakes with peanut butter, maple syrup, or honey.
5. How do I store the Apple Cinnamon Oatmeal Pancake Mix?
You should store the Apple Cinnamon Oatmeal Pancake Mix in a cool, dry place, such as a pantry or a kitchen cabinet. You can also keep it in an airtight container to prevent moisture and pests from getting into it. The dry mix can last for several months if stored properly.