What are the calories in a 1/3 package (120 g) Garlic Herb Shrimp?

There are 80 calories in a 1/3 package (120 g) Garlic Herb Shrimp.

Calories in 1/3 package (120 g) Garlic Herb Shrimp?

Name: Calories in 1/3 package (120 g) Garlic Herb Shrimp and Nutrition Facts
Prep time: 19 min
Cook time: 19 min
Cuisine: World
Ingredients: 1/3 package (120 g) Garlic Herb Shrimp

1/3 package (120 g) Garlic Herb Shrimp is 80 calories.

1/3 package (120 g) Garlic Herb Shrimp contains 80 Calories. If you're looking for a tasty and healthy seafood option, Garlic Herb Shrimp is a great choice. This dish is not only low in calories, but it's also packed with Protein and other essential nutrients.

Garlic Herb Shrimp is a delicious dish that's perfect for any seafood lover. It's also a great way to add some variety to your diet and enjoy a healthy meal. Garlic Herb Shrimp is made with high-quality Ingredients, including fresh shrimp, garlic, herbs, and spices. This dish is quick and easy to prepare, making it a great option for busy weeknights or last-minute dinners.

In this article, we'll explore the Benefits of Garlic Herb Shrimp, provide some Cooking Instructions, and offer some Alternative Recipes that you can try with this delicious dish.

Calories in Garlic Herb Shrimp

As mentioned earlier, Garlic Herb Shrimp contains only 80 Calories per serving. This makes it a great choice for anyone watching their caloric intake. If you're looking to lose weight or maintain a healthy weight, incorporating Garlic Herb Shrimp into your diet is a great option. It's important to note that the preparation method can impact the calorie count. If you're looking to keep the calorie count low, avoid adding additional Fats like butter or oil to the dish. Instead, opt for healthy cooking methods like grilling, baking, or steaming.

Carbohydrates in Garlic Herb Shrimp

Garlic Herb Shrimp is a low-carb dish, making it a great option for anyone following a low-carb or ketogenic diet. A serving of Garlic Herb Shrimp contains only 2 grams of Carbohydrates, making it a great source of Protein without added carbs.

Protein in Garlic Herb Shrimp

One serving of Garlic Herb Shrimp contains 16 grams of Protein. This makes it an excellent source of protein for anyone looking to build or maintain muscle mass. Protein is also essential for a healthy immune system, and it can help keep you feeling fuller for longer periods, reducing the likelihood of overeating.

Fat in Garlic Herb Shrimp

Garlic Herb Shrimp contains a small amount of total Fat, with only 1 gram per serving. This makes it a heart-healthy option that's low in saturated fat. Shrimp is also high in omega-3 fatty acids, which are essential for brain and heart health.

Vitamins and Minerals in Garlic Herb Shrimp

Garlic Herb Shrimp is a great source of Vitamins and Minerals. It's high in vitamin B12, which is essential for a healthy nervous system and red blood cell formation. Shrimp is also rich in other B vitamins, including niacin and riboflavin. In addition, shrimp contains iron, zinc, and phosphorus, which are all essential for maintaining healthy bones, teeth, and muscles.

Ingredients in Garlic Herb Shrimp

Garlic Herb Shrimp is made with quality Ingredients, including fresh shrimp, garlic, herbs, and spices. Here is a list of the ingredients required to make this dish: - 1/3 package (120 g) Garlic Herb Shrimp - 1 tablespoon olive oil - 2 cloves garlic, minced - 1/4 teaspoon dried oregano - 1/4 teaspoon dried basil - 1/4 teaspoon red pepper flakes - Salt and pepper, to taste

Cooking Instructions for Garlic Herb Shrimp

1. Heat the olive oil in a large skillet over medium heat. 2. Add the garlic and cook for one minute. 3. Add the shrimp, oregano, basil, red pepper flakes, salt, and pepper. Cook for about 2-3 minutes, or until the shrimp is pink and cooked through. 4. Serve hot with a side of your choice.

Benefits of Eating Garlic Herb Shrimp

Eating Garlic Herb Shrimp offers several Benefits, including: - Low in Calories - High in Protein - Low in saturated Fat - Excellent source of Vitamins and Minerals - Versatile and easy to prepare

Possible Health Risks of Eating Garlic Herb Shrimp

While Garlic Herb Shrimp offers several health Benefits, there are some risks to consider. If you have a shellfish allergy, you should avoid eating shrimp. Additionally, shrimp is a high-cholesterol food, so if you're watching your cholesterol intake, you should limit your consumption of this dish.

Alternative Recipes Using Garlic Herb Shrimp

Garlic Herb Shrimp is a versatile dish that can be used in a variety of recipes. Here are a few Alternative Recipes that you can try with Garlic Herb Shrimp: - Garlic Herb Shrimp Tacos - Garlic Herb Shrimp Scampi - Garlic Herb Shrimp Alfredo - Garlic Herb Shrimp and Broccoli Stir Fry

Garlic Herb Shrimp is a delicious and healthy seafood option that's packed with protein and essential nutrients. It's a versatile dish that can be used in a variety of recipes and is easy to prepare. Whether you're looking to lose weight, build muscle, or simply enjoy a tasty and nutritious meal, Garlic Herb Shrimp is a great choice.

FAQs About Garlic Herb Shrimp

1. What is the serving size for Garlic Herb Shrimp?

The serving size for Garlic Herb Shrimp is one-third of the package, which is equal to 120 grams.

2. How many Calories are in Garlic Herb Shrimp?

There are 80 calories in one-third package (120 grams) of Garlic Herb Shrimp.

3. Is Garlic Herb Shrimp a healthy option?

Garlic Herb Shrimp is a good source of Protein and is low in calories, making it a healthy meal option when paired with veggies or whole grains.

4. How is Garlic Herb Shrimp prepared?

Garlic Herb Shrimp is typically prepared by sautéing the shrimp in garlic butter or olive oil until cooked through, and then seasoning it with herbs like parsley, thyme, or oregano.

5. Can Garlic Herb Shrimp be frozen?

Yes, Garlic Herb Shrimp can be frozen for later consumption. However, it's important to store it properly in an airtight container or freezer bag to prevent freezer burn.