If you're looking for a tasty and convenient way to add some protein to your meals, Smoked & Sliced Barbeque Ham may be the answer. In just one 1/3 package serving (151 g), you'll get 210 calories, making it a great option for those who are watching their calorie intake.
In addition to the caloric value, Smoked & Sliced Barbeque Ham is also a good source of protein, with 17 grams per serving. It also contains 4 grams of carbohydrates and 13 grams of fat.
Whether you're making a sandwich, salad, or adding it to some scrambled eggs, Smoked & Sliced Barbeque Ham can be a versatile and flavorful addition to any dish. Keep reading to learn more about its nutritional value and health benefits.
Caloric Value of Smoked & Sliced Barbeque Ham
As mentioned earlier, one 1/3 package (151 g) of Smoked & Sliced Barbeque Ham contains 210 calories. It's important to keep in mind that this is just the caloric value of the ham itself, and additional calories may be added depending on how you prepare or serve it.
Serving Size of Smoked & Sliced Barbeque Ham
A serving size of Smoked & Sliced Barbeque Ham is 1/3 package (151 g). It's important to pay attention to serving sizes, as consuming too much of any food can lead to overeating and weight gain.
Ingredients in Smoked & Sliced Barbeque Ham
The ingredients in Smoked & Sliced Barbeque Ham typically include ham, water, salt, sugar, and various spices and flavorings. It's important to check the ingredient list if you have any dietary restrictions or allergies.
Nutritional Value of Smoked & Sliced Barbeque Ham
A 1/3 package (151 g) serving of Smoked & Sliced Barbeque Ham contains: - 210 calories - 17 grams of protein
Protein Content in Smoked & Sliced Barbeque Ham
Smoked & Sliced Barbeque Ham is a good source of protein, with 17 grams per serving. Protein is an essential nutrient that helps build and repair tissues in the body.
Carbohydrate Content in Smoked & Sliced Barbeque Ham
In a 1/3 package (151 g) serving, Smoked & Sliced Barbeque Ham contains 4 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to consume them in moderation.
Fat Content in Smoked & Sliced Barbeque Ham
A serving of Smoked & Sliced Barbeque Ham contains 13 grams of fat. While fat is an important nutrient for the body, it's also high in calories, so it should be consumed in moderation.
Health Benefits of Smoked & Sliced Barbeque Ham
Smoked & Sliced Barbeque Ham is a good source of protein and can be a flavorful addition to any meal. However, it's important to keep in mind that it's also high in sodium, so it should be consumed in moderation or as part of a balanced diet.
Cooking Suggestions for Smoked & Sliced Barbeque Ham
Smoked & Sliced Barbeque Ham can be used in a variety of dishes, including sandwiches, salads, and omelettes. It can also be baked or grilled for a crispy, flavorful meal. Experiment with different recipes to find the ones you enjoy the most.
Smoked & Sliced Barbeque Ham typically contains pork and may also contain allergens such as soy or gluten. If you have any dietary restrictions or allergies, be sure to check the ingredient list before consuming.
FAQs about Smoked & Sliced Barbeque Ham
1. What is the serving size for Smoked & Sliced Barbeque Ham?
The serving size for this ham is 1/3 of the package, which weighs 151 grams.
2. How many calories are in Smoked & Sliced Barbeque Ham?
There are 210 calories in 1/3 of the package (151 grams) of Smoked & Sliced Barbeque Ham.
3. Is Smoked & Sliced Barbeque Ham gluten-free?
The ingredients list for this ham does not include wheat or other gluten-containing grains, but it is processed in a facility that also handles wheat, so there may be trace amounts of gluten present.
4. Can Smoked & Sliced Barbeque Ham be frozen?
Yes, this ham can be frozen for later use. It is recommended to freeze it as soon as possible after opening the package to maintain freshness and quality.
5. What are the ingredients in Smoked & Sliced Barbeque Ham?
The ingredients in this ham include pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite, smoke flavoring, natural and artificial flavorings, and caramel color.