Pizza is one of the most sought after food in the world. It's a guilty pleasure for people who love to indulge in comfort food, but it can take a toll on one's health. The 1/3 pizza (122 g) Griller Chicken BBQ Pizza packs quite a number of calories- 290, to be precise. So, it's essential to know how to manage your intake.

The Griller Chicken BBQ Pizza is a mix of protein and carbs with a blend of savory and sweet toppings. The Griller Chicken BBQ Pizza comes with a mouth-watering combination of chicken, BBQ sauce, cheese, onions, and green peppers. If you want to enjoy the taste of pizza without worrying about your waistline, this is a good option.

In this article, we'll tell you about the calorie breakdown of Griller Chicken BBQ Pizza, its nutritional value, ways to reduce calorie intake, and healthier topping options to enjoy while still pleasing your taste buds.

Size of 1/3 pizza Griller Chicken BBQ Pizza

The Griller Chicken BBQ Pizza comes in different sizes. The serving size of 1/3 pizza (122 g) contains 290 calories. This is a more manageable portion size compared to the standard pizza serving size. By eating 1/3 of the pizza, you can still enjoy the taste of pizza without consuming too many calories. It's a good option for people trying to stay within their daily calorie limit.

Calorie breakdown of Griller Chicken BBQ Pizza

The Griller Chicken BBQ Pizza contains a total of 870 calories per 12-inch pizza. The calorie breakdown of 1/3 Griller Chicken BBQ Pizza is as follows: Total fat - 12 g Saturated fat - 5 g, Cholesterol - 40 mg, Sodium - 500 mg, Total carbohydrate - 124 g, Dietary fiber - 6 g, Sugars - 18 g, Protein - 33 g.

What makes Griller Chicken BBQ Pizza high in calories?

The Griller Chicken BBQ Pizza is high in calories due to its toppings. The BBQ sauce and cheese are the main contributors to the calorie count. The crust also adds up to the calorie count. The Griller Chicken BBQ Pizza is a carb-heavy meal, with a limited amount of protein. The best way to enjoy the Griller Chicken BBQ Pizza is to share it with someone else, so you can cut down on calorie intake.

Nutritional value of Griller Chicken BBQ Pizza

The Griller Chicken BBQ Pizza has some nutritional value. It is high in protein, vitamin A, and calcium. However, it's also high in saturated fat, sodium, and carbs. If you're trying to maintain a healthy diet, it's better to keep your intake of Griller Chicken BBQ Pizza to a minimum or choose healthier topping options.

Ways to reduce calorie intake from Griller Chicken BBQ Pizza

There are some ways to reduce your calorie intake from Griller Chicken BBQ Pizza. One of the best ways is to customize your pizza by adding more veggies and reducing the amount of cheese and meat. You can also choose a thin crust, which will cut down on calories. Another way to manage your calorie intake is to share your pizza with friends or family. You can also pair your pizza with a salad, which will add nutrients and fiber to your meal. Lastly, watch your portion sizes, and don't overindulge.

Alternative toppings to Griller Chicken BBQ Pizza

If you're looking for healthier topping options, you can try veggies like spinach, onions, bell peppers, and mushrooms. These are low in calories and high in nutrients. You can also choose lean protein options like chicken or turkey instead of red meat. Another option is to go for a margherita pizza, which is low in calories and high in flavor. It consists of tomato sauce, fresh mozzarella, and basil. It's a great option if you're watching your calorie intake.

Griller Chicken BBQ Pizza as a cheat meal

If you're on a strict diet, the Griller Chicken BBQ Pizza might not fit into your meal plan. However, it can be a good cheat meal option. It's a way to reward yourself for sticking to your diet and still enjoy the taste of pizza. The key is to not overindulge and keep track of your calorie intake. You can plan for your cheat meal in advance and work out a little more than usual to burn extra calories.

Caloric intake per pizza slice of Griller Chicken BBQ Pizza

The caloric intake per slice of Griller Chicken BBQ Pizza varies, depending on the size of the pizza. On average, a slice of 12-inch Griller Chicken BBQ Pizza contains around 290 calories. A slice from a larger pizza will have a higher calorie count. It's important to keep track of your servings to manage your calorie intake effectively.

Impact of Griller Chicken BBQ Pizza on weight loss

The Griller Chicken BBQ Pizza can have a negative impact on weight loss goals if consumed in excess. The high calorie count and carb-heavy toppings can lead to weight gain. However, if consumed in moderation, it can be part of a balanced diet. You can opt for smaller portion sizes or healthier topping options to enjoy pizza without impacting your weight loss journey.

Choosing healthier options when ordering pizza

When ordering pizza, there are healthier options you can consider. You can choose a thin crust or opt for a vegetable-heavy pizza. You can also choose lean protein options like chicken or turkey. Another way to manage your calorie intake is to order a small size pizza or share it with someone else. Lastly, it's crucial to watch your portion size and not overindulge.