Calories in 1/3 pizza (137 g) Barbeque Chicken Pizza?

1/3 pizza (137 g) Barbeque Chicken Pizza is 300 calories.

Craving for a pizza but worried about its calorie intake? Well, worry no more. The 1/3 pizza barbeque chicken pizza weighing 137g is an ideal option for pizza lovers who want to keep their calorie count in check. This pizza contains only 300 calories, making it a healthy option for people who want to satisfy their pizza cravings without compromising on their health goals.

Apart from being low in calories, the 1/3 pizza barbeque chicken pizza is also rich in macronutrients like carbohydrates, protein, and fats. It contains vitamins like vitamin A, B6, B12, C, D, and E as well as minerals like calcium, sodium, potassium, and iron.

In this article, we'll explore the nutritional value, ingredients, cooking method, serving suggestions, health benefits, and impact on weight loss of 1/3 pizza barbeque chicken pizza. We'll also compare it with other pizzas to help you make an informed decision about your pizza choices.

1/3 pizza (137 g) Barbeque Chicken Pizza

Calories in 1/3 Pizza Barbeque Chicken Pizza

As mentioned earlier, 1/3 pizza barbeque chicken pizza weighing 137g contains only 300 calories. This makes it a great option for people who want to keep their calorie count in check while enjoying their favorite pizza.

Macronutrients in 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza is a good source of macronutrients like carbohydrates, protein, and fats. It contains around 30g of carbohydrates, 12g of protein, and 9g of fat. These macronutrients provide energy to the body and help in the proper functioning of the body’s systems.

Vitamins in 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza contains a good amount of vitamins like vitamin A, B6, B12, C, D, and E. These vitamins help in maintaining the body’s immune system, improving eyesight, bone health, and overall well-being.

Minerals in 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza also contains essential minerals like calcium, sodium, potassium, and iron. These minerals play an important role in the growth and development of bones, regulating blood pressure, and maintaining the overall health of the body.

Ingredients in 1/3 Pizza Barbeque Chicken Pizza

The ingredients used in 1/3 pizza barbeque chicken pizza are pizza crust, barbeque sauce, chicken breast, red onion, and mozzarella cheese. These ingredients are not only tasty but also rich in nutrients, making the pizza a healthy meal option.

Cooking Method of 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza can be cooked in an oven or a grill. Preheat the oven at 425F and place the pizza on the middle rack. Bake for 10-12 minutes or until the cheese is melted and the crust is golden brown. Alternatively, preheat the grill and place the pizza on a grill pan. Grill for 4-5 minutes or until the cheese is melted and the crust is crispy.

Serving Suggestions for 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza can be served with a side salad or steamed vegetables to make it a complete meal. It can also be served with a glass of water or a low-calorie beverage to keep the calorie count in check.

Health Benefits of 1/3 Pizza Barbeque Chicken Pizza

1/3 pizza barbeque chicken pizza is a low-calorie meal option that is packed with macronutrients, vitamins, and minerals. It provides energy to the body and helps in the proper functioning of various systems. It also improves bone health, maintains blood pressure, and boosts the immune system.

Impact of 1/3 Pizza Barbeque Chicken Pizza on Weight Loss

1/3 pizza barbeque chicken pizza is a healthy meal option that can be included in a weight loss diet. It contains only 300 calories, making it a low-calorie option for people who want to lose weight. However, it should be consumed in moderation as excessive consumption can lead to weight gain.

Comparison of 1/3 Pizza Barbeque Chicken Pizza with Other Pizzas

Compared to other pizzas, 1/3 pizza barbeque chicken pizza is a healthier option as it contains fewer calories and more nutrients. For example, a 1/3 pizza pepperoni pizza weighing 137g contains around 370 calories, which is higher than 1/3 pizza barbeque chicken pizza. Additionally, pepperoni is a high-fat meat that can increase the calorie count and cholesterol levels in the body. Therefore, 1/3 pizza barbeque chicken pizza is a better option for people who want to indulge in pizza without compromising on their health goals.

A healthy and satisfying meal.

5 FAQ About Barbeque Chicken Pizza

1. What is the nutritional value of 1/3 pizza (137 g) Barbeque Chicken Pizza?

One-third of a pizza (137 g) Barbeque Chicken Pizza contains 300 calories.

2. What ingredients are typically in a Barbeque Chicken Pizza?

A typical Barbeque Chicken Pizza contains pizza dough, BBQ sauce, mozzarella cheese, grilled or baked chicken, red onions, and cilantro.

3. Is Barbeque Chicken Pizza a healthy food?

While Barbeque Chicken Pizza can be delicious, it is not considered the healthiest food option. It can be high in calories, saturated fat, and sodium. However, it can still be incorporated into a balanced diet in moderation.

4. How can I make a healthier version of Barbeque Chicken Pizza?

To make a healthier version of Barbeque Chicken Pizza, consider using whole-wheat crust, a lighter BBQ sauce, reducing the amount of cheese, and adding more vegetables such as bell peppers or mushrooms.

5. What are some suitable side dishes to serve with Barbeque Chicken Pizza?

Some suitable side dishes to serve with Barbeque Chicken Pizza include a side salad, baked sweet potato fries, roasted vegetables, or a fruit salad.

Nutritional Values of 1/3 pizza (137 g) Barbeque Chicken Pizza

UnitValue
Calories (kcal)300 kcal
Fat (g)15 g
Carbs (g)25 g
Protein (g)17 g

Calorie breakdown: 45% fat, 33% carbs, 22% protein

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