Looking for a healthy and delicious snack option? 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is the perfect choice! This yogurt is low in calories with only 80 calories per serving, making it an ideal snack for weight management.

In addition to being low in calories, this yogurt is a good source of protein, containing 12 g of protein in each serving. Moreover, it is gluten-free and suitable for vegetarians, making it a great option for anyone with dietary restrictions.

In this article, we'll explore further why 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is the perfect snack choice.

Low in calories and fat

If you're watching your calorie intake or trying to lose weight, this yogurt is perfect for you. It contains only 80 calories per serving and is low in fat. Furthermore, it is free of trans fat and contains only 0.5 g of saturated fat, making it a heart-healthy snack option.

A good source of protein

Protein is an important nutrient that helps build and repair tissues in the body. 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is a good source of protein, containing 12 g of protein per serving. This makes it an ideal snack choice for athletes, active individuals, and anyone looking to increase their protein intake.

Ideal for weight management

Maintaining a healthy weight is important for overall health and wellness. 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is an ideal snack choice for weight management as it is low in calories and high in protein. Moreover, the high protein content helps keep you feeling full and satisfied, reducing the likelihood of overeating.

Convenient snack option

With busy schedules and on-the-go lifestyles, convenience is key when it comes to snack choices. 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is a convenient and easy snack option that can be enjoyed anytime, anywhere. Simply grab a container and go! It's perfect for work, school, or a quick snack at home.

Delicious taste

In addition to being healthy and convenient, 1 cup (170 g) Nonfat Blackberry & Creme Yogurt also has a delicious taste that will satisfy your sweet tooth without the guilt! The creamy texture and sweet blackberry flavor combined with the tanginess of yogurt makes for a truly satisfying snack.

Contains live and active cultures

Nonfat Blackberry & Creme Yogurt is made with live and active cultures, which are beneficial bacteria that help promote a healthy digestive system. These cultures also help to boost the immune system and may even reduce the risk of certain diseases.

Gluten-free

For individuals with gluten sensitivity or celiac disease, finding gluten-free options can be challenging. 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is a great gluten-free snack option that is both healthy and delicious.

Suitable for vegetarians

Vegetarians often struggle to find healthy and convenient snack options that meet their dietary needs. 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is suitable for vegetarians and provides a good source of protein without the addition of meat or animal products.

Perfect for breakfast or dessert

Not only is 1 cup (170 g) Nonfat Blackberry & Creme Yogurt a great snack option, but it also makes for a tasty breakfast or dessert. Try adding some granola or fresh berries for a healthy and delicious breakfast, or enjoy it on its own as a guilt-free dessert.

Affordable

Eating healthy doesn't have to break the bank! 1 cup (170 g) Nonfat Blackberry & Creme Yogurt is an affordable snack option that provides a nutritious and delicious snack without costing a fortune.